UPHILL ENDURANCE – Basecamptraining

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UPHILL ENDURANCE – Basecamptraining

The Uphill Endurance Program is designed to boost your uphill endurance for a hike, trek or alpine climb.

If you do regular strength training sessions this program is the perfect addition to your training. It will add the detailed hiking specific training that you need and provide a structure for your training weeks.

Sessions in this program include stairs, step ups, aerobic running sessions, accessory work and of course, going hiking (with progressive ascent and pack weight targets).

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