Name: Tom Pedulla – Cultivating Presence through Mindful Self-Care
Price: 13 USD
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Tom Pedulla - Cultivating Presence through Mindful Self-Care

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Category: Health and Medical Tag: Cultivating Presence through Mindful Self-Care|Tom Pedulla|Tom Pedulla - Cultivating Presence through Mindful Self-Care

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Unlock Your Potential with the Tom Pedulla – Cultivating Presence through Mindful Self-Care Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The Tom Pedulla – Cultivating Presence through Mindful Self-Care course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

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Faculty:: Tom Pedulla
Duration:: 57 Minutes
Format:: Audio and Video
Copyright:: Nov 13, 2016

Description

Outline

Connection between mindfulness, self-care and therapeutic presence
Mindfulness exercises to enhance presence
Mindfulness exercises to practice better self-care

Faculty

Tom Pedulla Related seminars and products: 2

A faculty and board member at the Institute for Meditation and Psychotherapy, Tom Pedulla maintains a full-time private practice in Arlington, MA, where he works with individual adults and leads MBCT (Mindfulness-Based Cognitive Therapy) groups. He has practiced mindfulness meditation in the Vipassana tradition since 1987. Tom is also a contributing author of Mindfulness and Psychotherapy, Second Edition and a co-author of Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy.

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Purchase Tom Pedulla – Cultivating Presence through Mindful Self-Care courses at here with PRICE ~~$59.99~~ ~~$13~~

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