Original price was: $127.00.Current price is: $52.00.

[Webrip – 9 MP4 ]

This series instructs you through each step of the method, starting with a short, philosophy-based class and followed by a full warm-up for your wrists and back. The method is then applied through four body-area-specific classes: upper/middle back, shoulders, hip flexors, and the entire back core. In a final 60-minute flow class, you’ll apply your new skills using breath and movement to open the front body and safely relax into your backbends.

Purchase this course you will earn 52 Points = $5.20!
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The Method: Backbending – Talia Sutra
Purchase this course you will earn 52 Points = $5.20!