Swiss Ball Exercises For Athletes – Paul Chek

Unlock Your Potential with the Swiss Ball Exercises For Athletes – Paul Chek Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The Swiss Ball Exercises For Athletes – Paul Chek course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

Swiss Ball Exercises For Athletes – Paul Chek

What will you get: 

1. Paul Chek – Swiss Ball Exercise for Athletes 1.mpg
2. Paul.Chek.Swiss.Ball.Training.forAthletes.Vol.2.avi

This two-DVD set is a progression from Swiss Ball Exercises for Better Abs, Buns and Backs. The exercises are more challenging and have a high carry over to sports or physically challenging work situations, such as those encountered by nurses, firefighters and construction workers.

Also included in Swiss Ball Training Correspondence Course

Click here to purchase a world famous Fitter Classic Swiss Ball to use with your DVD!

Volume I: Instruction (33 min.)

• Learn how Swiss ball training can improve your performance
• Instruction of proper exercise technique and variations

Volume II: Workout (48 min.)

• Energetic warm up – can also be used as a low-intensity workout
• Advanced workout

Get Swiss Ball Exercises For Athletes – Paul Chek, Only Price $35

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