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Shai Gerena – The Thiefs Gambit

Develop A Complete Leg Lock System Including Entries, Transitions, Submissions, Counter Leg Locks, Defensive Tactics, and MORE With Shai Gerena!

Shai is one of Wim Deputter’s top students, with medal winning experience at the highest levels of the sport like No-Gi worlds!
Quantum Leg Locks is a 4-part instructional detailing a complete leg lock system covering everything from the anatomy of the foot to complex breaking mechanics and submission sequences!
Perfect for grapplers looking to get up-to-date on the modern approach to leg locks, as well as crafty veterans looking for proven methods of out-gunning opponents with counter leg attacks.
Learn how every limb plays a role in Shai’s leg lock system including unique control methods using the legs, how to create kuzushi, distance control, and more!
Out maneuver opponents with foot lock counters that will catch opponents by surprise and keep you out of danger.
Develop crafty leg lock defense with unique concepts like the Thieves Gambit, a creative way to “give” opponents leg attacks that are easily countered allowing you to pass their guard or secure your own leg attacks!

Check out a free sample:

So, What Exactly Do You Get?

PART 1

PREFACE
INTRODUCTION

WHY FOOT LOCKS

FOOTLOCK STRUCTURE

ANATOMY OF THE FOOT

BREAKING MECHANICS

GENERAL OVERVIEW
BRINGING KNEE IN ALIGNMENT
BICEPS ENGAGEMENT
SPINAL EXTENSION
SHOULDER SHRUG
BACK ENGAGEMENT
QUANTUM STRUCTURE
RECAP

PART 2 FUNCTION OF THE LEGS

DISTANCE CONTROL
BAITING THE FINISH
DEALING WITH THE PUSH
DIFFERENT FUNCTIONS OF EACH LEG
FOOT PLACEMENT
KUZUSHI

INSIDER FOOT LOCK

MECHANICS
TRANSITION TO OUTSIDE

PART 3 FOOT LOCK COUNTERS

GRIP FIGHT
ARMBAR / BACK TAKE
RECONNECTING THE LEGS
BEATING THE BOOT
WHEN OPPONENT STAND UP

ENTRIES FROM COMMON POSITIONS

SHIN ON SHIN
RDLR
50/50
50/50 VARIATION

PART 4 INTRO TO DEFENSE

STRAIGHT FOOT LOCKS
LINKS

THIEVES GAMBIT

GENERAL IDEA
COUNTER FOOT LOCK
ESTIMA LOCK
ESTIMA LOCK VARIATION
INSIDE HEEL HOOK VS OUTSIDE/TOE HOLD
CROSS ASHI TO ESTIMA

HOW TO TRAIN

FOOT LOCKS

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