Movement & Mobility 101 – MobilityWOD

Question and Answer

What is Our Movement & Mobility 101 course?

Our Movement & Mobility 101 course is is an online, self-paced video course..

How does Our Movement & Mobility 101 course is?

Our Movement & Mobility 101 course is an online, self-paced video course.

What is It?

It is recaps and expands on the concepts in Dr. Kelly Starrett’s hit book Becoming a Supple Leopard..

How does It recaps?

It recaps and expands on the concepts in Dr. Kelly Starrett’s hit book Becoming a Supple Leopard.

What is The book?

The book is has now sold over half a million copies and is a New York Times bestseller..

How does The book has?

The book has now sold over half a million copies and is a New York Times bestseller.

What is The 101 course?

The 101 course is reveals Dr. Starrett’s system for improving performance, movement, and mobility..

How does The 101 course reveals?

The 101 course reveals Dr. Starrett’s system for improving performance, movement, and mobility.

What is it?

it is And will show you how to find and fix the most common causes of pain and poor athletic output..

How does it will show?

And it will show you how to find and fix the most common causes of pain and poor athletic output.

What is The course?

The course is contains four modules with a total of 77 videos..

How does The course contains?

The course contains four modules with a total of 77 videos.

What is 10 hours of instruction time?

10 hours of instruction time is That’s almost with Dr. Starrett..

How does 10 hours of instruction time almost?

That’s almost 10 hours of instruction time with Dr. Starrett.

What is each video,?

each video, is After you take a short quiz to confirm your understanding..

How does each video, take?

After each video, you take a short quiz to confirm your understanding.

What is the questions?

the questions is (Don’t worry, are multiple choice..

How does the questions (Don’t worry,?

(Don’t worry, the questions are multiple choice.

What is you?

you is And get as many tries as you need to get them right.) There are over 400 questions total, and you can receive the following CEU credits: NASM (Provider # 4,045) — 1.3 CEUs ACE (CEP 107678) — 0.9 CEUs AFAA (Provider # 11,770) — 13 CEUs ACSM — 10 CEUs There are no prerequisites to join this course..

How does you get?

And you get as many tries as you need to get them right.) There are over 400 questions total, and you can receive the following CEU credits: NASM (Provider # 4,045) — 1.3 CEUs ACE (CEP 107678) — 0.9 CEUs AFAA (Provider # 11,770) — 13 CEUs ACSM — 10 CEUs There are no prerequisites to join this course.