Off The Floor – David Dellanave

Question and Answer

What is These men and women?

These men and women is aren’t genetically gifted or even athletes for that matter..

How does These men and women aren’t?

These men and women aren’t genetically gifted or even athletes for that matter.

What is them?

them is Most of are between the ages of 20 and 60 and they work normal jobs while lifting with me just a few times each week..

How does them are?

Most of them are between the ages of 20 and 60 and they work normal jobs while lifting with me just a few times each week.

What is Off?

Off is Purchase The Floor - David Dellanave courses at here with PRICE $99 $42 Discover How A Skinny Computer Nerd From Minnesota Uncovered A Little-Known Secret That Skyrocketed His Deadlift From 245 Pounds to Over 600 Pounds While Forcing His Body To Pack Slabs Of Rock-Hard Muscle Onto His Shoulders, Traps, Back, And Arms....

How does Off Purchase?

Purchase Off The Floor - David Dellanave courses at here with PRICE $99 $42 Discover How A Skinny Computer Nerd From Minnesota Uncovered A Little-Known Secret That Skyrocketed His Deadlift From 245 Pounds to Over 600 Pounds While Forcing His Body To Pack Slabs Of Rock-Hard Muscle Onto His Shoulders, Traps, Back, And Arms...

What is My name?

My name is is David Dellanave and just a few years ago I was a pretty average lifter..

How does My name is?

My name is David Dellanave and just a few years ago I was a pretty average lifter.

What is My deadlift numbers?

My deadlift numbers is were stuck and didn't seem to be going up at all..

How does My deadlift numbers were stuck?

My deadlift numbers were stuck and didn't seem to be going up at all.

What is it’s?

it’s is And not like I wasn’t trying – in fact, TRYING was all I did!.

How does it’s not?

And it’s not like I wasn’t trying – in fact, TRYING was all I did!

What is I?

I is tried every single deadlift program under the sun, religiously following the instructions, just hoping to get a little stronger, a little bigger, a little better..

How does I tried?

I tried every single deadlift program under the sun, religiously following the instructions, just hoping to get a little stronger, a little bigger, a little better.

What is I?

I is tried… I tried low-volume programs where I only focused on high intensities and heavy loads – but my max never went up..

How does I tried…?

I tried… I tried low-volume programs where I only focused on high intensities and heavy loads – but my max never went up.

What is I?

I is kept deloading to improve my form, but no matter how perfect my technique got, my deadlift didn’t improve and I wasn’t putting on any muscle working with baby weights!.

How does I kept deloading?

I kept deloading to improve my form, but no matter how perfect my technique got, my deadlift didn’t improve and I wasn’t putting on any muscle working with baby weights!

What is I?

I is tried Westside Barbell's world-famous system, to no avail..

How does I tried?

I tried Westside Barbell's world-famous system, to no avail.

What is I?

I is tried high-volume programs with tons of sets..

How does I tried?

I tried high-volume programs with tons of sets.

What is I?

I is All got from this was a weakened immune system, getting sick all the time!.

How does I got?

All I got from this was a weakened immune system, getting sick all the time!

What is I?

I is even tried a famous program from a well-known Russian coach that did nothing but drive me into the ground with no progress to show for it..

How does I even tried?

I even tried a famous program from a well-known Russian coach that did nothing but drive me into the ground with no progress to show for it.

What is I?

I is But no matter what tried, I would always just end up injured and in the same place that I was before..

How does I tried,?

But no matter what I tried, I would always just end up injured and in the same place that I was before.

What is I?

I is always thought I was making a little bit of progress, but then I would end up "tweaking" something and my progress was immediately STOPPED..

How does I always thought?

I always thought I was making a little bit of progress, but then I would end up "tweaking" something and my progress was immediately STOPPED.

What is I?

I is went on this “roller coaster” for a number of years before stumbling upon a little known secret that skyrocketed my deadlift and my muscle gains... This secret has allowed me to take my deadlift from 245 pounds to 605 pounds, and become a world record holder in my weight class for the deadlift (And in case you’re wondering, the secret I am talking about is NOT steroids. I am all natural and have the blood tests to prove it.).

How does I went on?

I went on this “roller coaster” for a number of years before stumbling upon a little known secret that skyrocketed my deadlift and my muscle gains... This secret has allowed me to take my deadlift from 245 pounds to 605 pounds, and become a world record holder in my weight class for the deadlift (And in case you’re wondering, the secret I am talking about is NOT steroids. I am all natural and have the blood tests to prove it.)

What is top?

top is And on of that, as my deadlift numbers shot up, I started to pack on pounds and pounds of rock-solid muscle to all of my weakest body parts..

How does top shot up,?

And on top of that, as my deadlift numbers shot up, I started to pack on pounds and pounds of rock-solid muscle to all of my weakest body parts.

What is My arms,?

My arms, is shoulders and back blew up practically overnight..

How does My arms, blew up practically?

My arms, shoulders and back blew up practically overnight.

What is I?

I is went from a skinny 168 pounds to a jacked 205 pounds and 10 percent body fat in the blink of an eye..

How does I went?

I went from a skinny 168 pounds to a jacked 205 pounds and 10 percent body fat in the blink of an eye.

What is I’ve?

I’ve is Since then achieved triple-bodyweight deadlifts in four variations and gone over a thousand pounds in partial-range deadlifts..

How does I’ve achieved?

Since then I’ve achieved triple-bodyweight deadlifts in four variations and gone over a thousand pounds in partial-range deadlifts.

What is I?

I is can deadlift 365 pounds with one hand or one leg..

How does I can deadlift?

I can deadlift 365 pounds with one hand or one leg.

What is I’ve?

I’ve is pulled 225 pounds for 50 reps in under a minute..

How does I’ve pulled?

I’ve pulled 225 pounds for 50 reps in under a minute.

What is My training?

My training is logs track over 30 variations of deadlifts, and I sometimes deadlift five days per week..

How does My training logs?

My training logs track over 30 variations of deadlifts, and I sometimes deadlift five days per week.

What is I’ve?

I’ve is never been beaten in a deadlift event in contest..

How does I’ve never been beaten?

I’ve never been beaten in a deadlift event in contest.

What is I’ve?

I’ve is shared some of my deadlift secrets with major publications like T-Nation & Men’s Health, helping guys all over the world add pounds to their deadlift and mass to their frames..

How does I’ve shared?

I’ve shared some of my deadlift secrets with major publications like T-Nation & Men’s Health, helping guys all over the world add pounds to their deadlift and mass to their frames.

What is these miracle results?

these miracle results is And haven’t just been a one-time thing..

How does these miracle results haven’t just been?

And these miracle results haven’t just been a one-time thing.

What is I’ve?

I’ve is been able to replicate these shocking improvements with all of my male and female clients..

How does I’ve been?

I’ve been able to replicate these shocking improvements with all of my male and female clients.

What is You?

You is see, in addition to my own lifting, I also run two gyms in Minneapolis, Minnesota..

How does You see,?

You see, in addition to my own lifting, I also run two gyms in Minneapolis, Minnesota.

What is these deadlifting secrets,?

these deadlifting secrets, is And since discovering I’ve been able to skyrocket the deadlifts of “everyday” men and women in just a few weeks. These men and women aren’t genetically gifted or even athletes for that matter..

How does these deadlifting secrets, discovering?

And since discovering these deadlifting secrets, I’ve been able to skyrocket the deadlifts of “everyday” men and women in just a few weeks. These men and women aren’t genetically gifted or even athletes for that matter.

What is them?

them is Most of are between the ages of 20 and 60 and they work normal jobs while lifting with me just a few times each week..

How does them are?

Most of them are between the ages of 20 and 60 and they work normal jobs while lifting with me just a few times each week.

What is the best part?

the best part is And is....

How does the best part is...?

And the best part is...

What is The men?

The men is continue to pack on more muscle in all of the toughest areas to get bigger in: Bigger shoulders, bigger backs and bigger arms start to pop up practically overnight..

How does The men continue?

The men continue to pack on more muscle in all of the toughest areas to get bigger in: Bigger shoulders, bigger backs and bigger arms start to pop up practically overnight.

What is the ladies,?

the ladies, is And for they can’t believe the difference in how much better their arms, legs and butts look after a few weeks using these deadlifting secrets..

How does the ladies, can’t believe?

And for the ladies, they can’t believe the difference in how much better their arms, legs and butts look after a few weeks using these deadlifting secrets.

What is a look?

a look is Just take at some of the MASSIVE improvements I’ve helped lifters just like you make: The Biofeedback Breakthrough That Changed Everything.

How does a look Just take?

Just take a look at some of the MASSIVE improvements I’ve helped lifters just like you make: The Biofeedback Breakthrough That Changed Everything

What is My frustation?

My frustation is with being stuck, injured and not making progress changed literally overnight, on a cold Saturday in the middle of a Minnesota winter..

How does My frustation being stuck,?

My frustation with being stuck, injured and not making progress changed literally overnight, on a cold Saturday in the middle of a Minnesota winter.

What is circumstances reminiscent of a spy movie,?

circumstances reminiscent of a spy movie, is In I was introduced to something that I would never have believed if I didn’t experience it for myself..

How does circumstances reminiscent of a spy movie, was introduced?

In circumstances reminiscent of a spy movie, I was introduced to something that I would never have believed if I didn’t experience it for myself.

What is a moment like something?

a moment like something is This was out of The Matrix..

How does a moment like something was?

This was a moment like something out of The Matrix.

What is Neo,?

Neo, is Just like I was being offered two choices..

How does Neo, Just like?

Just like Neo, I was being offered two choices.

What is I?

I is could either take the leap and see how deep the rabbit hole went, or wake up in my bed believing whatever I wanted to believe..

How does I could?

I could either take the leap and see how deep the rabbit hole went, or wake up in my bed believing whatever I wanted to believe.

What is you?

you is Lucky for and me, I took the red pill and my training changed forever..

How does you took?

Lucky for you and me, I took the red pill and my training changed forever.

What is I?

I is was invited to an exclusive underground seminar where experimental techniques were being discussed..

How does I was invited?

I was invited to an exclusive underground seminar where experimental techniques were being discussed.

What is These shadowy figures?

These shadowy figures is were on the very cutting edge of the science of training..

How does These shadowy figures were?

These shadowy figures were on the very cutting edge of the science of training.

What is this seminar,?

this seminar, is And during they demonstrated to me that there is a way to figure out exactly the type of training stimulus your body needs at any given time..

How does this seminar, demonstrated?

And during this seminar, they demonstrated to me that there is a way to figure out exactly the type of training stimulus your body needs at any given time.

What is a shred of doubt?

a shred of doubt is Imagine knowing without the exact weight, the exact reps, and the exact sets you should use for optimal progress..

How does a shred of doubt Imagine?

Imagine knowing without a shred of doubt the exact weight, the exact reps, and the exact sets you should use for optimal progress.

What is this technique?

this technique is Beyond that, can also be used to help you train around injuries and keep making progress..

How does this technique can also be used to help?

Beyond that, this technique can also be used to help you train around injuries and keep making progress.

What is fact,?

fact, is (In it can help you avoid injury or resolve existing injuries, too.).

How does fact, can help?

(In fact, it can help you avoid injury or resolve existing injuries, too.)

What is I?

I is know, it sounds impossible..

How does I know,?

I know, it sounds impossible.

What is It?

It is sounds too good to be true; it even sounds like magic – but it’s not magic, it’s science..

How does It sounds too?

It sounds too good to be true; it even sounds like magic – but it’s not magic, it’s science.

What is The technique?

The technique is I learned at that underground seminar is all related to a little-known concept called Biofeedback Training..

How does The technique learned?

The technique I learned at that underground seminar is all related to a little-known concept called Biofeedback Training.

What is you?

you is Now, if want the technical definition of biofeedback training, it’s:.

How does you want?

Now, if you want the technical definition of biofeedback training, it’s:

What is “Biofeedback?

“Biofeedback is is the process of gaining greater awareness of many physiological functions primarily using instruments that provide information on the activity of those same systems, with a goal of being able to manipulate them at will.”.

How does “Biofeedback is?

“Biofeedback is the process of gaining greater awareness of many physiological functions primarily using instruments that provide information on the activity of those same systems, with a goal of being able to manipulate them at will.”

What is basic definition of Biofeedback Training?

basic definition of Biofeedback Training is A more is a method that collects information from the body, and then uses that information to teach the body how to perform more effectively..

How does basic definition of Biofeedback Training is?

A more basic definition of Biofeedback Training is a method that collects information from the body, and then uses that information to teach the body how to perform more effectively.

What is the time,?

the time, is At Biofeedback Training sounded great in theory, but I was still skeptical..

How does the time, sounded?

At the time, Biofeedback Training sounded great in theory, but I was still skeptical.

What is I?

I is wouldn't have believed it myself if I hadn’t taken the plunge and tried it..

How does I wouldn't have believed?

I wouldn't have believed it myself if I hadn’t taken the plunge and tried it.

What is I?

I is saw the results for myself — and then again and again — with clients and others who had applied the principles..

How does I saw?

I saw the results for myself — and then again and again — with clients and others who had applied the principles.

What is these Biofeedback Training principles?

these Biofeedback Training principles is Using I had learned, I was able to add almost 200 pounds to my deadlift in the first year alone..

How does these Biofeedback Training principles Using?

Using these Biofeedback Training principles I had learned, I was able to add almost 200 pounds to my deadlift in the first year alone.

What is The next year?

The next year is was almost as impressive, adding another 150 pounds taking me all the way up to a 605-pound deadlift at a bodyweight of 185..

How does The next year was almost?

The next year was almost as impressive, adding another 150 pounds taking me all the way up to a 605-pound deadlift at a bodyweight of 185.

What is I?

I is And, as mentioned, I wasn’t the only one making such remarkable progress, my clients - regular joes and janes - were too..

How does I mentioned,?

And, as I mentioned, I wasn’t the only one making such remarkable progress, my clients - regular joes and janes - were too.

What is I?

I is don’t just help regular guys, though..

How does I don’t just help?

I don’t just help regular guys, though.

What is best-selling authors?

best-selling authors is Even like John Romaniello and seasoned fitness professionals like Bret Contreras call me when they want deadlift advice..

How does best-selling authors call?

Even best-selling authors like John Romaniello and seasoned fitness professionals like Bret Contreras call me when they want deadlift advice.

What is the highest-level circles of the fitness industry,?

the highest-level circles of the fitness industry, is Within my name is pretty much synonymous with the deadlift..

How does the highest-level circles of the fitness industry, is?

Within the highest-level circles of the fitness industry, my name is pretty much synonymous with the deadlift.

What is my reputation?

my reputation is Sure, is partly based on the impressive results I’ve produced for myself and my clients; but the real reason I’ve become so highly regarded is that I’ve made myself a student of the deadlift..

How does my reputation Sure,?

Sure, my reputation is partly based on the impressive results I’ve produced for myself and my clients; but the real reason I’ve become so highly regarded is that I’ve made myself a student of the deadlift.

What is I’ve?

I’ve is studied classic powerlifters and strongmen from as far back as the 1800s, and in doing so, I’ve rediscovered many of their long-forgotten secrets..

How does I’ve studied?

I’ve studied classic powerlifters and strongmen from as far back as the 1800s, and in doing so, I’ve rediscovered many of their long-forgotten secrets.

What is fact,?

fact, is In in recent years I’ve helped to revive old school deadlift variations and bring them back to the mainstream – helping people get stronger and pack on muscle like never before..

How does fact, helped?

In fact, in recent years I’ve helped to revive old school deadlift variations and bring them back to the mainstream – helping people get stronger and pack on muscle like never before.

What is A New York Times Best-Selling Fitness Author?

A New York Times Best-Selling Fitness Author is Why A New York Times Best-Selling Fitness Author Was PISSED That I Wouldn’t Share This Information….

How does A New York Times Best-Selling Fitness Author Was PISSED?

Why A New York Times Best-Selling Fitness Author Was PISSED That I Wouldn’t Share This Information…

What is a recent trip?

a recent trip is On to New York City, I had the chance to hit the gym with my buddy John “Roman” Romaniello of Roman Fitness Systems. And although we were excited to train together, our session got off to a slow start... Now, John’s no fitness slouch..

How does a recent trip had?

On a recent trip to New York City, I had the chance to hit the gym with my buddy John “Roman” Romaniello of Roman Fitness Systems. And although we were excited to train together, our session got off to a slow start... Now, John’s no fitness slouch.

What is anyone?

anyone is But, like else, he's human..

How does anyone like?

But, like anyone else, he's human.

What is fitness experts?

fitness experts is Even hit a rut — which is what happened to John..

How does fitness experts hit?

Even fitness experts hit a rut — which is what happened to John.

What is he?

he is Not only had hit a strength plateau, he'd been experiencing extreme pain in his low back..

How does he Not only had?

Not only had he hit a strength plateau, he'd been experiencing extreme pain in his low back.

What is a result,?

a result, is As he'd basically given up deadlifts!.

How does a result, basically given up?

As a result, he'd basically given up deadlifts!

What is he's?

he's is Because my friend, I really wanted to help..

How does he's really wanted?

Because he's my friend, I really wanted to help.

What is I?

I is Although normally keep the recipe for my Secret Sauce close to the vest, I suggested he try some Biofeedback Training..

How does I normally keep?

Although I normally keep the recipe for my Secret Sauce close to the vest, I suggested he try some Biofeedback Training.

What is I?

I is When explained it, he probably thought I was crazy...but he was desperate and willing to try anything..

How does I explained?

When I explained it, he probably thought I was crazy...but he was desperate and willing to try anything.

What is I?

I is coached him through the process, first testing his range of motion, then making adjustments and re-testing him..

How does I coached?

I coached him through the process, first testing his range of motion, then making adjustments and re-testing him.

What is 10 minutes,?

10 minutes, is In just we figured out the exact stance he should be using for deadlifts, and the exact rep range he should be training with..

How does 10 minutes, figured out?

In just 10 minutes, we figured out the exact stance he should be using for deadlifts, and the exact rep range he should be training with.

What is Long story short,?

Long story short, is over the course of our session, John had an incredible first experience with Biofeedback Training..

How does Long story short, had?

Long story short, over the course of our session, John had an incredible first experience with Biofeedback Training.

What is he?

he is Not only was able to pull more weight than he typically uses, it was the first time he was able to deadlift pain-free in almost 8 months!.

How does he Not only was?

Not only was he able to pull more weight than he typically uses, it was the first time he was able to deadlift pain-free in almost 8 months!

What is his words:?

his words: is In “Mind. Blown.”.

How does his words: “Mind.?

In his words: “Mind. Blown.”

What is The funny thing?

The funny thing is is, over the course of our training session, John got angry with me..

How does The funny thing is,?

The funny thing is, over the course of our training session, John got angry with me.

What is the end,?

the end, is By he was legitimately pissed off..

How does the end, was legitimately pissed?

By the end, he was legitimately pissed off.

What is John?

John is wasn’t mad about his deadlift PR, he was mad that I hadn’t told him about Biofeedback Training before..

How does John wasn’t?

John wasn’t mad about his deadlift PR, he was mad that I hadn’t told him about Biofeedback Training before.

What is You?

You is see, I’ve kept mostly quiet about this information and these techniques over the past several years..

How does You see,?

You see, I’ve kept mostly quiet about this information and these techniques over the past several years.

What is I?

I is While was quietly using this information to train hundreds of clients at my gym, The Movement Minneapolis, for a long time I refused to share any of this information – even with my close friends..

How does I was quietly using?

While I was quietly using this information to train hundreds of clients at my gym, The Movement Minneapolis, for a long time I refused to share any of this information – even with my close friends.

What is John?

John is couldn’t believe I was hoarding all this information about the deadlift – much less about the Biofeedback Training concept..

How does John couldn’t believe?

John couldn’t believe I was hoarding all this information about the deadlift – much less about the Biofeedback Training concept.

What is He?

He is admonished me for it, and told me that I needed to write a book by the end of the summer because “it’s a book that needs to be written.”.

How does He admonished?

He admonished me for it, and told me that I needed to write a book by the end of the summer because “it’s a book that needs to be written.”

What is a few months?

a few months is After of procrastinating, I set out to create the book John insisted I write..

How does a few months procrastinating,?

After a few months of procrastinating, I set out to create the book John insisted I write.

What is the end,?

the end, is In I wrote dozens of pages about the deadlift, including every variation you need to know about to level up your deadlift and put on massive slabs of thick muscle..

How does the end, wrote?

In the end, I wrote dozens of pages about the deadlift, including every variation you need to know about to level up your deadlift and put on massive slabs of thick muscle.

What is I?

I is compiled all of this information and organized it into a comprehensive program that I am excited to introduce..

How does I compiled?

I compiled all of this information and organized it into a comprehensive program that I am excited to introduce.

What is That program?

That program is is Off The Floor: A Manual For Deadlift Domination..

How does That program is?

That program is Off The Floor: A Manual For Deadlift Domination.

What is Here?

Here is are some of the secrets revealed in the program: How the common mantra of "core training" is costing you pounds and risking your back health..

How does Here are?

Here are some of the secrets revealed in the program: How the common mantra of "core training" is costing you pounds and risking your back health.

What is type of deadlift?

type of deadlift is What will widen your back, blow up your traps, and give you erectors like tree trunks..

How does type of deadlift will widen?

What type of deadlift will widen your back, blow up your traps, and give you erectors like tree trunks.

What is these lesser-known variations?

these lesser-known variations is Not doing is easily costing you 25 to 50 pounds on your best deadlift..

How does these lesser-known variations Not doing?

Not doing these lesser-known variations is easily costing you 25 to 50 pounds on your best deadlift.

What is The truth?

The truth is about lifting straps – and it’s probably not what you expect it to be..

How does The truth probably not?

The truth about lifting straps – and it’s probably not what you expect it to be.

What is high volumes –?

high volumes – is Deadlifting for the piece you’re missing..

How does high volumes – Deadlifting?

Deadlifting for high volumes – the piece you’re missing.

What is The one cheap thing?

The one cheap thing is you should add to your gym bag to nearly instantly give you jacked forearms..

How does The one cheap thing should add?

The one cheap thing you should add to your gym bag to nearly instantly give you jacked forearms.

What is The deadlift variation?

The deadlift variation is you least expect is the one most likely to help your back pain..

How does The deadlift variation expect?

The deadlift variation you least expect is the one most likely to help your back pain.

What is The weird-looking deadlift?

The weird-looking deadlift is The weird-looking deadlift that might be exactly what you need to unlock greater strength..

How does The weird-looking deadlift might be exactly?

The weird-looking deadlift that might be exactly what you need to unlock greater strength.

What is The key?

The key is to perfect form that multiple world champion and freak of nature Dimitry Klokov knows, and you think is wrong..

How does The key perfect?

The key to perfect form that multiple world champion and freak of nature Dimitry Klokov knows, and you think is wrong.

What is you?

you is Why must change your form when you progress from beginner to a more advanced deadlifter..

How does you must change?

Why you must change your form when you progress from beginner to a more advanced deadlifter.

What is deadlift?

deadlift is How to more often – and put on more muscle – than you ever thought possible..

How does deadlift put on more muscle –?

How to deadlift more often – and put on more muscle – than you ever thought possible.

What is The manual?

The manual is is as comprehensive as they come, and includes information on: Biofeedback Training 101: Everything you need to know to start implementing Biofeedback Training for yourself..

How does The manual is?

The manual is as comprehensive as they come, and includes information on: Biofeedback Training 101: Everything you need to know to start implementing Biofeedback Training for yourself.

What is You’re?

You’re is going to learn how to use the most advanced piece of training technology on the planet to tell you how to train smarter..

How does You’re going to learn?

You’re going to learn how to use the most advanced piece of training technology on the planet to tell you how to train smarter.

What is it’s?

it’s is Hint: not a Tendo, an OmegaWave, or an iPhone with a gadget attached to it..

How does it’s Hint:?

Hint: it’s not a Tendo, an OmegaWave, or an iPhone with a gadget attached to it.

What is Deadlift Training Guide:?

Deadlift Training Guide: is Lessons I’ve learned on my quest to become a human crane – and coaching hundreds of people along the way..

How does Deadlift Training Guide: learned?

Deadlift Training Guide: Lessons I’ve learned on my quest to become a human crane – and coaching hundreds of people along the way.

What is Deadlift Exercise Library:?

Deadlift Exercise Library: is Every critical deadlift variation you need to know..

How does Deadlift Exercise Library: need?

Deadlift Exercise Library: Every critical deadlift variation you need to know.

What is the deadlift?

the deadlift is Think is as simple as conventional or Romanian?.

How does the deadlift Think?

Think the deadlift is as simple as conventional or Romanian?

What is These variants of the deadlift?

These variants of the deadlift is are the key to unlocking faster gains and unlimited progress..

How does These variants of the deadlift are?

These variants of the deadlift are the key to unlocking faster gains and unlimited progress.

What is The Floor Program:?

The Floor Program: is The Off I’m going to be honest, in the end I want you to use Biofeedback Training to become the master of your own programming, but before you’re ready to do that you need a stopgap..

How does The Floor Program: going to be?

The Off The Floor Program: I’m going to be honest, in the end I want you to use Biofeedback Training to become the master of your own programming, but before you’re ready to do that you need a stopgap.

What is The Off?

The Off is The Off The Floor program is going to outline exactly how to implement all the concepts I lay out in the book for maximum results..

How does The Off is going to outline exactly?

The Off The Floor program is going to outline exactly how to implement all the concepts I lay out in the book for maximum results.

What is Accessory Exercise Library:?

Accessory Exercise Library: is I would sign up for a program that involved nothing but deadlifting, but unfortunately you’d be shortchanging your results..

How does Accessory Exercise Library: would sign up?

Accessory Exercise Library: I would sign up for a program that involved nothing but deadlifting, but unfortunately you’d be shortchanging your results.

What is accessory lifts?

accessory lifts is Carefully chosen will round out your strength and speed up your deadlift progress..

How does accessory lifts Carefully chosen?

Carefully chosen accessory lifts will round out your strength and speed up your deadlift progress.

What is Special Topics Section:?

Special Topics Section: is Want to know how to destroy the competition at your first (or next) meet?.

How does Special Topics Section: know?

Special Topics Section: Want to know how to destroy the competition at your first (or next) meet?

What is a nagging weak spot?

a nagging weak spot is Have in your pull?.

How does a nagging weak spot Have?

Have a nagging weak spot in your pull?

What is This section?

This section is will finally answer these questions for you once and for all..

How does This section will finally answer?

This section will finally answer these questions for you once and for all.

What is I?

I is When finished writing it, there was so much information that covered so many topics I knew I needed help making it more cohesive..

How does I finished writing?

When I finished writing it, there was so much information that covered so many topics I knew I needed help making it more cohesive.

What is other words,?

other words, is In I needed an editor – badly..

How does other words, needed?

In other words, I needed an editor – badly.

What is me,?

me, is Lucky for I happen to be marrying Ms. Jen Sinkler, one of the most badass fitness editors in the world..

How does me, happen?

Lucky for me, I happen to be marrying Ms. Jen Sinkler, one of the most badass fitness editors in the world.

What is it,?

it, is Upon reading she remarked, “You wrote fifty-freaking-three single-spaced, 12-point-font Word document pages about deadlifting..

How does it, reading?

Upon reading it, she remarked, “You wrote fifty-freaking-three single-spaced, 12-point-font Word document pages about deadlifting.

What is You’re?

You’re is insane.” "Insane" may be too strong a word, but it’s certainly not the worst thing I’ve been called..

How does You’re may be too?

You’re insane.” "Insane" may be too strong a word, but it’s certainly not the worst thing I’ve been called.

What is I?

I is So, took it as a compliment..

How does I took?

So, I took it as a compliment.

What is The fact?

The fact is is, I simply love deadlifting, and I poured everything I have into the program..

How does The fact is,?

The fact is, I simply love deadlifting, and I poured everything I have into the program.

What is Jen?

Jen is was kind enough to edit it for me, and the final product is a tightly edited, beautifully photographed manual full of high-level information – a manual that you can download instantly right now..

How does Jen was?

Jen was kind enough to edit it for me, and the final product is a tightly edited, beautifully photographed manual full of high-level information – a manual that you can download instantly right now.