Journey to Yoga – Lauren Eckstrom

Question and Answer

What is Journey?

Journey is Included in to Yoga: 10 Days of Connection are 10 unique yoga practices which run 45minutes in length and are accompanied by music: Day 1 Intention, Day 2 Growth, Day 3 Devotion, Day 4 Self-Care (Gentle/Yin Yoga), Day 5 Stability, Day 6 Integrity, Day 7 Creativity, Day 8 Compassion, Day 9 Gratitude (Restorative Yoga), and Day 10 Connection..

How does Journey Included?

Included in Journey to Yoga: 10 Days of Connection are 10 unique yoga practices which run 45minutes in length and are accompanied by music: Day 1 Intention, Day 2 Growth, Day 3 Devotion, Day 4 Self-Care (Gentle/Yin Yoga), Day 5 Stability, Day 6 Integrity, Day 7 Creativity, Day 8 Compassion, Day 9 Gratitude (Restorative Yoga), and Day 10 Connection.

What is Journey?

Journey is Purchase to Yoga - Lauren Eckstrom courses at here with PRICE $79.95 $34 What’s included?.

How does Journey Purchase?

Purchase Journey to Yoga - Lauren Eckstrom courses at here with PRICE $79.95 $34 What’s included?

What is Journey?

How does Journey Included?

What is your purchase?

your purchase is Also included with is a PDF Journey to Yoga: 10 Days of Connection downloadable workbook..

How does your purchase Also included?

Also included with your purchase is a PDF Journey to Yoga: 10 Days of Connection downloadable workbook.

What is this workbook?

this workbook is Print and use it daily as you move through the program..

How does this workbook Print?

Print this workbook and use it daily as you move through the program.

What is The workbook?

The workbook is is a key, daily component to your 10 day journey..

How does The workbook is?

The workbook is a key, daily component to your 10 day journey.

What is Journey?

Journey is to Yoga: 10 Days of Connection with Lauren Eckstrom is a program of 45 minute yoga and meditation practices that focus on life-enhancing Core Values..

How does Journey is?

Journey to Yoga: 10 Days of Connection with Lauren Eckstrom is a program of 45 minute yoga and meditation practices that focus on life-enhancing Core Values.

What is Values?

Values is Core are guiding principles that shape your behavior and actions to align you with your highest purpose and deepest experience of connection..

How does Values Core?

Core Values are guiding principles that shape your behavior and actions to align you with your highest purpose and deepest experience of connection.

What is Each practice?

Each practice is builds upon the previous to help guide your life in a supported, connected, holistic way..

How does Each practice builds?

Each practice builds upon the previous to help guide your life in a supported, connected, holistic way.

What is Journey?

Journey is to Yoga includes 8 vinyasa flow practices, a Restorative Yoga practice, and a Gentle Yoga practice..

How does Journey includes?

Journey to Yoga includes 8 vinyasa flow practices, a Restorative Yoga practice, and a Gentle Yoga practice.

What is your experience of connection,?

your experience of connection, is Additionally, to maximize when you purchase the program you’ll receive access to a downloadable workbook with daily exercises to dynamically bring each Core Value off your mat and into your life..

How does your experience of connection, maximize?

Additionally, to maximize your experience of connection, when you purchase the program you’ll receive access to a downloadable workbook with daily exercises to dynamically bring each Core Value off your mat and into your life.