Dan John – Intervention – Course Corrections for the Athlete and Trainer

Question and Answer

What is A Master of Strength and Athletics Breaks Down?

A Master of Strength and Athletics Breaks Down is the Exact Process He Goes Through When He Gets “That Call.”Great coaches seem to know exactly what’s wrong with their athletes, and how to fix their problems.When smart and experienced coaches like Dan John get consulting calls or have new clients come in, they seem to be able to instantly identify the problems that are holding the clients back, and they know exactly how to get them back on the right path.Great coaches are able to do this because they draw from decades of experience training thousands of people from all sorts of backgrounds and situations.But if you don’t have decades of experience to draw from, where does that leave you?.

How does A Master of Strength and Athletics Breaks Down coaches seem?

A Master of Strength and Athletics Breaks Down the Exact Process He Goes Through When He Gets “That Call.”Great coaches seem to know exactly what’s wrong with their athletes, and how to fix their problems.When smart and experienced coaches like Dan John get consulting calls or have new clients come in, they seem to be able to instantly identify the problems that are holding the clients back, and they know exactly how to get them back on the right path.Great coaches are able to do this because they draw from decades of experience training thousands of people from all sorts of backgrounds and situations.But if you don’t have decades of experience to draw from, where does that leave you?

What is you?

you is How are able to identify the problem and determine the right path to take with your clients?There are hundreds of 12-week programs, rep and sets schemes, periodization methods, fitness tools, gurus, forums and advice available..

How does you are?

How are you able to identify the problem and determine the right path to take with your clients?There are hundreds of 12-week programs, rep and sets schemes, periodization methods, fitness tools, gurus, forums and advice available.

What is It?

It is can be confusing to know exactly what to do in a certain situation.But with the athletic careers of people in your hands as a trainer or coach, getting this right is hugely important.Wouldn’t it be nice just to sit back and have a trusted voice cut through all the noise, and provide some basic principles for improving performance?.

How does It can be confusing?

It can be confusing to know exactly what to do in a certain situation.But with the athletic careers of people in your hands as a trainer or coach, getting this right is hugely important.Wouldn’t it be nice just to sit back and have a trusted voice cut through all the noise, and provide some basic principles for improving performance?

What is this three-hour Intervention workshop,?

this three-hour Intervention workshop, is In Dan John does just this..

How does this three-hour Intervention workshop, does just?

In this three-hour Intervention workshop, Dan John does just this.

What is Here?

Here is he gives us the system he has developed over the course of over 30 years training and coaching athletes..

How does Here gives?

Here he gives us the system he has developed over the course of over 30 years training and coaching athletes.

What is His is?

His is is a system consisting of 10 questions and 5 principles that will completely change the way you train your clients.Intervention is Dan unpacking what goes through his head when someone calls to ask how to achieve a particular goal.It’s his process, his philosophy, and his method of meeting people where they are, and coming up with the most effective way of getting them to a unique point B.Whether you’re a coach or a trainee, Dan John’s Intervention system will help you simplify the complexity, confusion and clutter in the world of strength and athletic performance training..

How does His is consisting?

His is a system consisting of 10 questions and 5 principles that will completely change the way you train your clients.Intervention is Dan unpacking what goes through his head when someone calls to ask how to achieve a particular goal.It’s his process, his philosophy, and his method of meeting people where they are, and coming up with the most effective way of getting them to a unique point B.Whether you’re a coach or a trainee, Dan John’s Intervention system will help you simplify the complexity, confusion and clutter in the world of strength and athletic performance training.

What is it?

it is More importantly, will help you gain a bird’s-eye view of exactly where you are, and what you need to do next.Get Dan John’s Coaching SystemIn this engaging live-recorded workshop lecture, Dan explores—The Four Quadrants for assessing and training athletes The impact of age on programming How to build and progress the five fundamental human movements Creating a balanced athlete through asymmetrical training Applying the Intervention system: seven different examples Programming sets and reps Fitting correctives and other elements into an athlete’s busy training schedule Appropriate warmups and much moreYou’ll walk away armed with a toolkit that will help you train any client—from sedentary elderly people, to 40-year-old moms, high school athletes, or elite professional athletes.You’ll learn just about everything you need, from assessments, to rep schemes, to exercise selection—all presented as a logical, coherent step-by-step process.You’ll finally be able to see exactly what you need (and don’t need), and what to do next.If you are a serious athlete, coach or fitness professional, this might be the single most important video you’ll ever study.What’s Covered in the Intervention VideoThe Workshop Lecture, a Three-Disc Video The main Intervention workshop lecture by Dan John runs for over three hours, across three discs (Disc One is 1 hour 14 minutes; Disc Two is 1 hour 6 minutes; Disc Three is 1 hour 10 minutes)..

How does it will help?

More importantly, it will help you gain a bird’s-eye view of exactly where you are, and what you need to do next.Get Dan John’s Coaching SystemIn this engaging live-recorded workshop lecture, Dan explores—The Four Quadrants for assessing and training athletes The impact of age on programming How to build and progress the five fundamental human movements Creating a balanced athlete through asymmetrical training Applying the Intervention system: seven different examples Programming sets and reps Fitting correctives and other elements into an athlete’s busy training schedule Appropriate warmups and much moreYou’ll walk away armed with a toolkit that will help you train any client—from sedentary elderly people, to 40-year-old moms, high school athletes, or elite professional athletes.You’ll learn just about everything you need, from assessments, to rep schemes, to exercise selection—all presented as a logical, coherent step-by-step process.You’ll finally be able to see exactly what you need (and don’t need), and what to do next.If you are a serious athlete, coach or fitness professional, this might be the single most important video you’ll ever study.What’s Covered in the Intervention VideoThe Workshop Lecture, a Three-Disc Video The main Intervention workshop lecture by Dan John runs for over three hours, across three discs (Disc One is 1 hour 14 minutes; Disc Two is 1 hour 6 minutes; Disc Three is 1 hour 10 minutes).

What is he?

he is Inside presents his framework and approach for assessing and programming clients..

How does he presents?

Inside he presents his framework and approach for assessing and programming clients.

What is This DVD video?

This DVD video is allows you to follow the visuals Dan draws on the whiteboard during the presentation, helping you to better absorb and understand the concepts he presents, as if you were right there at the workshop..

How does This DVD video allows?

This DVD video allows you to follow the visuals Dan draws on the whiteboard during the presentation, helping you to better absorb and understand the concepts he presents, as if you were right there at the workshop.

What is the workshop lecture,?

the workshop lecture, is In he goes through (the page markers are from the included transcript)—A basic outline of the Southwood Training Program..

How does the workshop lecture, goes through?

In the workshop lecture, he goes through (the page markers are from the included transcript)—A basic outline of the Southwood Training Program.

What is pg.2The best thing?

pg.2The best thing is you can do for your own health..

How does pg.2The best thing can do?

pg.2The best thing you can do for your own health.

What is pg.3The difference?

pg.3The difference is between fitness and health, and why Dan thinks it’s so important..

How does pg.3The difference thinks?

pg.3The difference between fitness and health, and why Dan thinks it’s so important.

What is pg.3-4For most people,?

pg.3-4For most people, is especially those over the age of 28: The healthiest thing you can do for yourself..

How does pg.3-4For most people, can do?

pg.3-4For most people, especially those over the age of 28: The healthiest thing you can do for yourself.

What is pg.4The first?

pg.4The first is question you should ask the person you’re coaching..

How does pg.4The first question?

pg.4The first question you should ask the person you’re coaching.

What is pg.4The method Dan?

pg.4The method Dan is uses to help someone with health in any and every stage and situation of life..

How does pg.4The method Dan uses?

pg.4The method Dan uses to help someone with health in any and every stage and situation of life.

What is pg.4Whether?

pg.4Whether is or not a moderate diet, eight hours of sleep, and a moderate workout is the correct way to go..

How does pg.4Whether is?

pg.4Whether or not a moderate diet, eight hours of sleep, and a moderate workout is the correct way to go.

What is pg.4-5What?

pg.4-5What is you should do to stay in great health..

How does pg.4-5What should do?

pg.4-5What you should do to stay in great health.

What is pg.6The sad thing?

pg.6The sad thing is that happens to many professional athletes within a year of retirement..

How does pg.6The sad thing happens?

pg.6The sad thing that happens to many professional athletes within a year of retirement.

What is pg.6A tool Dan?

pg.6A tool Dan is likes to use in fitness..

How does pg.6A tool Dan likes?

pg.6A tool Dan likes to use in fitness.

What is pg.6The greatest tool Dan?

pg.6The greatest tool Dan is teaches in Intervention: The concepts of Work, Rest, Play, Pray..

How does pg.6The greatest tool Dan teaches?

pg.6The greatest tool Dan teaches in Intervention: The concepts of Work, Rest, Play, Pray.

What is pg.7What?

pg.7What is will enable you to work more in training..

How does pg.7What will enable?

pg.7What will enable you to work more in training.

What is pg.7How?

pg.7How is you can usually pick the winner in a track meet..

How does pg.7How can usually pick?

pg.7How you can usually pick the winner in a track meet.

What is pg.8The question Dan?

pg.8The question Dan is almost always asks his clients..

How does pg.8The question Dan almost always asks?

pg.8The question Dan almost always asks his clients.

What is pg.9The one fitness quality?

pg.9The one fitness quality is that determines how fast you improve (and maintain) other fitness qualities..

How does pg.9The one fitness quality determines?

pg.9The one fitness quality that determines how fast you improve (and maintain) other fitness qualities.

What is pg.10One of the things women?

pg.10One of the things women is who achieve and maintain their fat-loss goals have in common..

How does pg.10One of the things women achieve?

pg.10One of the things women who achieve and maintain their fat-loss goals have in common.

What is pg.10How measurable a strength coach’s impact?

pg.10How measurable a strength coach’s impact is is..

How does pg.10How measurable a strength coach’s impact is.?

pg.10How measurable a strength coach’s impact is.

What is pg.12-13The concept of qualities,?

pg.12-13The concept of qualities, is and how it varies between sports and influences your role and skills as a coach..

How does pg.12-13The concept of qualities, varies?

pg.12-13The concept of qualities, and how it varies between sports and influences your role and skills as a coach.

What is pg.13How important fat loss?

pg.13How important fat loss is is for improving sports performance?.

How does pg.13How important fat loss is?

pg.13How important fat loss is for improving sports performance?

What is pg.13Dan John’s Four Quadrants—Know?

pg.13Dan John’s Four Quadrants—Know is where your athletes are and how you should train them..

How does pg.13Dan John’s Four Quadrants—Know are?

pg.13Dan John’s Four Quadrants—Know where your athletes are and how you should train them.

What is pg.15The great sprint coach Barry Ross’ method?

pg.15The great sprint coach Barry Ross’ method is of becoming a faster sprinter..

How does pg.15The great sprint coach Barry Ross’ method becoming?

pg.15The great sprint coach Barry Ross’ method of becoming a faster sprinter.

What is pg.16Which?

pg.16Which is of the four quadrants most people are training in, and which quadrant they should ACTUALLY be in..

How does pg.16Which are training in,?

pg.16Which of the four quadrants most people are training in, and which quadrant they should ACTUALLY be in.

What is pg.16What?

pg.16What is you should ask the best and brightest if you want to find out some good things..

How does pg.16What should ask?

pg.16What you should ask the best and brightest if you want to find out some good things.

What is pg.17What strength standards?

pg.17What strength standards is you need to meet to have a shot at being an elite discus thrower..

How does pg.17What strength standards need?

pg.17What strength standards you need to meet to have a shot at being an elite discus thrower.

What is pg.17How many miles?

pg.17How many miles is per hour a good strength program can improve pitch speed in high school..

How does pg.17How many miles can improve?

pg.17How many miles per hour a good strength program can improve pitch speed in high school.

What is pg.18Two things?

pg.18Two things is you really need to think about when you work out..

How does pg.18Two things really need?

pg.18Two things you really need to think about when you work out.

What is pg.18Why lean body mass?

pg.18Why lean body mass is is not always a good thing..

How does pg.18Why lean body mass is not always?

pg.18Why lean body mass is not always a good thing.

What is pg.18How?

pg.18How is the role of hypertrophy changes with age..

How does pg.18How changes?

pg.18How the role of hypertrophy changes with age.

What is pg.19What kind?

pg.19What kind is of training most people should focus on after the age of 27 or 28..

How does pg.19What kind should focus?

pg.19What kind of training most people should focus on after the age of 27 or 28.

What is pg.20The five basic human movements?

pg.20The five basic human movements is that should be in your training programs, and which you should prioritise for the greatest impact..

How does pg.20The five basic human movements should be?

pg.20The five basic human movements that should be in your training programs, and which you should prioritise for the greatest impact.

What is pg.21How?

pg.21How is to build up competence in the five movements by working on the patterning underlying the movements..

How does pg.21How build up?

pg.21How to build up competence in the five movements by working on the patterning underlying the movements.

What is pg.22Which?

pg.22Which is exercise you should test and build up before you work on the pushup..

How does pg.22Which exercise?

pg.22Which exercise you should test and build up before you work on the pushup.

What is pg.22The exercise?

pg.22The exercise is that works the basic patterning on the pull (work on this first if you can’t pull ups)..

How does pg.22The exercise works?

pg.22The exercise that works the basic patterning on the pull (work on this first if you can’t pull ups).

What is pg.23The technical mistake?

pg.23The technical mistake is you’re making if kettlebell swings hurt your lower back..

How does pg.23The technical mistake making?

pg.23The technical mistake you’re making if kettlebell swings hurt your lower back.

What is pg.24Why Dan?

pg.24Why Dan is doesn’t teach high school kids good mornings..

How does pg.24Why Dan doesn’t teach?

pg.24Why Dan doesn’t teach high school kids good mornings.

What is pg.24The?

pg.24The is most powerful movement the human body can do..

How does pg.24The can do.?

pg.24The most powerful movement the human body can do.

What is pg.24The difference?

pg.24The difference is between the squatting and hinging movements..

How does pg.24The difference squatting?

pg.24The difference between the squatting and hinging movements.

What is it?

it is pg.24Why may be a bad idea to teach someone to snatch and clean and good morning in the same week..

How does it pg.24Why?

pg.24Why it may be a bad idea to teach someone to snatch and clean and good morning in the same week.

What is pg.25Two methods?

pg.25Two methods is for cueing and coaching the hip hinge..

How does pg.25Two methods cueing?

pg.25Two methods for cueing and coaching the hip hinge.

What is pg.26-27How?

pg.26-27How is to perform a goblet squat, the basic patterning for the squat movement..

How does pg.26-27How perform?

pg.26-27How to perform a goblet squat, the basic patterning for the squat movement.

What is pg.28-29How?

pg.28-29How is to do the basic patterning exercise for the loaded carry movement..

How does pg.28-29How do?

pg.28-29How to do the basic patterning exercise for the loaded carry movement.

What is pg.29The slow strength?

pg.29The slow strength is (grinding) move for the hinge..

How does pg.29The slow strength (grinding)?

pg.29The slow strength (grinding) move for the hinge.

What is pg.30Slow strength?

pg.30Slow strength is (grinding) moves for the squat..

How does pg.30Slow strength (grinding)?

pg.30Slow strength (grinding) moves for the squat.

What is pg.31Slow strength?

pg.31Slow strength is (grinding) moves for the loaded carry..

How does pg.31Slow strength (grinding)?

pg.31Slow strength (grinding) moves for the loaded carry.

What is pg.31How strong?

pg.31How strong is should you be in your lifts?.

How does pg.31How strong should?

pg.31How strong should you be in your lifts?

What is pg.31How strong?

pg.31How strong is you should be to play in Division 1 football..

How does pg.31How strong should be?

pg.31How strong you should be to play in Division 1 football.

What is pg.31How strong?

pg.31How strong is you need to be to play on the field at USC..

How does pg.31How strong need?

pg.31How strong you need to be to play on the field at USC.

What is pg.31How strong women?

pg.31How strong women is should aim to be according to fat-loss specialist Josh Hillis..

How does pg.31How strong women should aim?

pg.31How strong women should aim to be according to fat-loss specialist Josh Hillis.

What is pg.31-32The problem?

pg.31-32The problem is with using strength standards..

How does pg.31-32The problem using?

pg.31-32The problem with using strength standards.

What is pg.32The Eagle:?

pg.32The Eagle: is One of the greatest workouts Dan knows..

How does pg.32The Eagle: knows.?

pg.32The Eagle: One of the greatest workouts Dan knows.

What is pg.32How people?

pg.32How people is used to row (the correct way) when Dan was young..

How does pg.32How people used?

pg.32How people used to row (the correct way) when Dan was young.

What is the sports training world.?

the sports training world. is pg.33Something missing from.

How does the sports training world. pg.33Something?

pg.33Something missing from the sports training world.

What is pg.34Dan’s opinion?

pg.34Dan’s opinion is on how much you should be able to one-arm bench press if you want to play high school football..

How does pg.34Dan’s opinion should be?

pg.34Dan’s opinion on how much you should be able to one-arm bench press if you want to play high school football.

What is pg.34The incorrect way people?

pg.34The incorrect way people is almost always do one-arm rows..

How does pg.34The incorrect way people almost always do?

pg.34The incorrect way people almost always do one-arm rows.

What is pg.35How?

pg.35How is to increase the intensity on the TRX one-arm row..

How does pg.35How increase?

pg.35How to increase the intensity on the TRX one-arm row.

What is pg.35Two things?

pg.35Two things is to look for when coaching the suitcase deadlift..

How does pg.35Two things look?

pg.35Two things to look for when coaching the suitcase deadlift.

What is pg.36What?

pg.36What is to do after you’ve gone through the suitcase deadlift with your athlete..

How does pg.36What do?

pg.36What to do after you’ve gone through the suitcase deadlift with your athlete.

What is pg.36One of the workouts Dan?

pg.36One of the workouts Dan is gives to people who are on the road or travel a lot..

How does pg.36One of the workouts Dan gives?

pg.36One of the workouts Dan gives to people who are on the road or travel a lot.

What is valuable that people?

valuable that people is pg.37Something miss when they try to lose fat by doing the treadmill..

How does valuable that people pg.37Something?

pg.37Something valuable that people miss when they try to lose fat by doing the treadmill.

What is pg.37The next thing?

pg.37The next thing is to work on once your athlete has the pattern, the slow strength and can handle asymmetry issues..

How does pg.37The next thing work?

pg.37The next thing to work on once your athlete has the pattern, the slow strength and can handle asymmetry issues.

What is pg.37-38Why women?

pg.37-38Why women is can usually do swings earlier in their training than men..

How does pg.37-38Why women can usually do swings?

pg.37-38Why women can usually do swings earlier in their training than men.

What is pg.38What?

pg.38What is to work on after you have the hinge, squat and loaded carries locked down..

How does pg.38What work?

pg.38What to work on after you have the hinge, squat and loaded carries locked down.

What is pg.38When?

pg.38When is you should teach Olympic lifts..

How does pg.38When should teach?

pg.38When you should teach Olympic lifts.

What is pg.39How?

pg.39How is often you should test symmetry..

How does pg.39How should test?

pg.39How often you should test symmetry.

What is pg.39How many reps?

pg.39How many reps is to do for different exercises..

How does pg.39How many reps do?

pg.39How many reps to do for different exercises.

What is pg.39-40A good way?

pg.39-40A good way is to push an athlete harder..

How does pg.39-40A good way push?

pg.39-40A good way to push an athlete harder.

What is pg.41How many terrible workouts?

pg.41How many terrible workouts is and how many terrific workouts you should expect to have..

How does pg.41How many terrible workouts should expect?

pg.41How many terrible workouts and how many terrific workouts you should expect to have.

What is pg.41How?

pg.41How is much time should be spent playing sport, how much time should be spent in the weight room, and how much time should be spent doing correctives..

How does pg.41How should be spent playing?

pg.41How much time should be spent playing sport, how much time should be spent in the weight room, and how much time should be spent doing correctives.

What is you?

you is pg.42-43Where should spend the majority of your time if you’re trying to lose fat..

How does you should spend?

pg.42-43Where you should spend the majority of your time if you’re trying to lose fat.

What is your workout?

your workout is pg.43Where in you should add correctives, and when you should leave them out..

How does your workout should add?

pg.43Where in your workout you should add correctives, and when you should leave them out.

What is pg.44-45An example?

pg.44-45An example is of how Dan would program an elite discus thrower who has been injured three times during the last five seasons, and needs to gain a little strength..

How does pg.44-45An example would program?

pg.44-45An example of how Dan would program an elite discus thrower who has been injured three times during the last five seasons, and needs to gain a little strength.

What is pg.45-47The three movements?

pg.45-47The three movements is that most fat-loss clients need..

How does pg.45-47The three movements need.?

pg.45-47The three movements that most fat-loss clients need.

What is pg.47Dan?

pg.47Dan is walks through how to create programs for seven different example clients..

How does pg.47Dan walks?

pg.47Dan walks through how to create programs for seven different example clients.

What is pg.50-51The biggest problem?

pg.50-51The biggest problem is he sees when people are trying to help with a strength program..

How does pg.50-51The biggest problem sees?

pg.50-51The biggest problem he sees when people are trying to help with a strength program.

What is pg.52The hardest person?

pg.52The hardest person is you will ever work with..

How does pg.52The hardest person will ever work?

pg.52The hardest person you will ever work with.

What is https://archive.ph/wip/RZJpMDelivery Method– After?

https://archive.ph/wip/RZJpMDelivery Method– After is pg.54Salepage: https://www.otpbooks.com/product/dan-john-intervention-video/Archive: your purchase, you’ll see a View your orders link which goes to the Downloads page..

How does https://archive.ph/wip/RZJpMDelivery Method– After see?

pg.54Salepage: https://www.otpbooks.com/product/dan-john-intervention-video/Archive: https://archive.ph/wip/RZJpMDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.

What is Here,?

Here, is you can download all the files associated with your order..

How does Here, can download?

Here, you can download all the files associated with your order.

What is – Downloads?

– Downloads is are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com..

How does – Downloads are?

– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.

What is it?

it is – Since is a digital copy, our suggestion is to download and save it to your hard drive..

How does it is?

– Since it is a digital copy, our suggestion is to download and save it to your hard drive.

What is the link?

the link is In case is broken for any reason, please contact us and we will resend the new download link..

How does the link is broken?

In case the link is broken for any reason, please contact us and we will resend the new download link.

What is you?

you is – If cannot find the download link, please don’t worry about that..

How does you cannot find?

– If you cannot find the download link, please don’t worry about that.

What is We?

We is will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!.

How does We will update?

We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!

What is 7 reviews?

7 reviews is for Dan John – Intervention – Course Corrections for the Athlete and TrainerThere are no reviews yet.Be the first to review “Dan John – Intervention – Course Corrections for the Athlete and Trainer” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ.

How does 7 reviews are?

7 reviews for Dan John – Intervention – Course Corrections for the Athlete and TrainerThere are no reviews yet.Be the first to review “Dan John – Intervention – Course Corrections for the Athlete and Trainer” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ