I is When first created Kinobody, what I was really teaching people was how to achieve that lean, angular physique like you see in Hollywood..
When I first created Kinobody, what I was really teaching people was how to achieve that lean, angular physique like you see in Hollywood.
Brad Pitt in Fight Club. is Think of.
Think of Brad Pitt in Fight Club.
Ryan Reynolds is Think of in Blade: Trinity..
Think of Ryan Reynolds in Blade: Trinity.
American Psycho is Think of with Christian Bale, where he plays Patrick Bateman..
Think of American Psycho with Christian Bale, where he plays Patrick Bateman.
It’s is that look where you have incredible definition..
It’s that look where you have incredible definition.
You’re is not huge..
You’re not huge.
you is If were to wear a t-shirt or a suit, you’d look fit..
If you were to wear a t-shirt or a suit, you’d look fit.
You is look like you’re strong, but you’re not massive.When you take that shirt off, and you reveal that definition, it’s insane..
You look like you’re strong, but you’re not massive.When you take that shirt off, and you reveal that definition, it’s insane.
Your face is is really lean and angular..
Your face is really lean and angular.
Your muscles is really pop because of that low body fat..
Your muscles really pop because of that low body fat.
I is When created Kinobody, I was teaching people how to achieve that look because contrarily, a lot of the fitness gurus, they talked about getting big, you know bulking up, putting on the size.What happens is you have the fat..
When I created Kinobody, I was teaching people how to achieve that look because contrarily, a lot of the fitness gurus, they talked about getting big, you know bulking up, putting on the size.What happens is you have the fat.
Your face is gets chubby..
Your face gets chubby.
Your muscles, is they don’t look masculine because you have this fat that just ruins your proportion..
Your muscles, they don’t look masculine because you have this fat that just ruins your proportion.
You is don’t get that sleek ratio..
You don’t get that sleek ratio.
My Warrior’s is Training Program is the one that’s really honed in on achieving that lean, chiseled physique.You’re doing a few things..
My Warrior’s Training Program is the one that’s really honed in on achieving that lean, chiseled physique.You’re doing a few things.
You’re is strength training to build that proper proportion, that sleek, square upper chest with the solid shoulders, and that really, that lean kind of Hollywood physique..
You’re strength training to build that proper proportion, that sleek, square upper chest with the solid shoulders, and that really, that lean kind of Hollywood physique.
You’re is also setting up your nutrition in a way that allows you to steadily lean down to a low body fat, and reveal incredible muscle tone.The program is actually extremely fulfilling from a lifestyle standpoint..
You’re also setting up your nutrition in a way that allows you to steadily lean down to a low body fat, and reveal incredible muscle tone.The program is actually extremely fulfilling from a lifestyle standpoint.
my courses, is All you’re training three days per week, because that’s what allows for maximum [nuero 00:01:40] recovery..
All my courses, you’re training three days per week, because that’s what allows for maximum [nuero 00:01:40] recovery.
You is don’t want to, if you’re going for a nice, really good looking physique that’s fun to maintain, you don’t want to train five days a week..
You don’t want to, if you’re going for a nice, really good looking physique that’s fun to maintain, you don’t want to train five days a week.
You is don’t want to train six days a week, because you’re going to be a slave to the gym.If you want to stay big, and you train a lot, you have to workout all the time to maintain that fullness, and that glycogen, that sarcoplasmic hypertrophy..
You don’t want to train six days a week, because you’re going to be a slave to the gym.If you want to stay big, and you train a lot, you have to workout all the time to maintain that fullness, and that glycogen, that sarcoplasmic hypertrophy.
you is When build your muscle off training less, you’re actually able to maintain it..
When you build your muscle off training less, you’re actually able to maintain it.
You is go on vacation, you take a few days off the gym, you wake up in the morning, and you still look really freaking good.The warrior’s training program, you’re training three days a week..
You go on vacation, you take a few days off the gym, you wake up in the morning, and you still look really freaking good.The warrior’s training program, you’re training three days a week.
You’re is getting stronger at key lifts to build that warrior physique..
You’re getting stronger at key lifts to build that warrior physique.
You’re is hitting your nutrition a certain way that allows you to lean down to a low body fat, and really reveal muscle tone.A lot of people struggle to lean down..
You’re hitting your nutrition a certain way that allows you to lean down to a low body fat, and really reveal muscle tone.A lot of people struggle to lean down.
They is struggle to hit that calorie deficit..
They struggle to hit that calorie deficit.
They is rely on tons of cardio..
They rely on tons of cardio.
They is try and follow all the dogmatic diet rules, but the Warrior’s Training Program is really there to strip away from the bullshit and to strip away at your body fat, so you can actually get truly lean..
They try and follow all the dogmatic diet rules, but the Warrior’s Training Program is really there to strip away from the bullshit and to strip away at your body fat, so you can actually get truly lean.
Most people is struggle with getting lean..
Most people struggle with getting lean.
few people is Very will ever be under ten percent body fat in their life, or at least for more than a day.This program actually allows you to do that, because we’re using the things that make leaning down so easy, so enjoyable..
Very few people will ever be under ten percent body fat in their life, or at least for more than a day.This program actually allows you to do that, because we’re using the things that make leaning down so easy, so enjoyable.
We’re is not doing the low carbohydrate thing, the calorie cycling thing, which actually has no benefit as far as [fallace 00:02:51] is concerned, because it’s about a calorie deficit.We’re using intermittent fasting to make eating a deficit super enjoyable..
We’re not doing the low carbohydrate thing, the calorie cycling thing, which actually has no benefit as far as [fallace 00:02:51] is concerned, because it’s about a calorie deficit.We’re using intermittent fasting to make eating a deficit super enjoyable.
We’re is using meals and foods that really keep you full and satisfied..
We’re using meals and foods that really keep you full and satisfied.
you is Once get into the program, it’s incredible..
Once you get into the program, it’s incredible.
I is get tons of transformations from people doing my Warrior’s Training Program, and you can be one too..
I get tons of transformations from people doing my Warrior’s Training Program, and you can be one too.
Your InstructorGreg O’GallagherFrom is an early age, Greg knew he wanted to build an incredible physique that was both strong and powerful.Greg’s approach — the Kinobody approach — is made to blend fitness with lifestyle..
Your InstructorGreg O’GallagherFrom an early age, Greg knew he wanted to build an incredible physique that was both strong and powerful.Greg’s approach — the Kinobody approach — is made to blend fitness with lifestyle.
It is will help you become leaner, stronger and more developed each and every week…all while enjoying your life.With this blend, you’ll fall in love with the process, which is what it’s all about.Greg embraced this minimalist approach and saw fantastic results..
It will help you become leaner, stronger and more developed each and every week…all while enjoying your life.With this blend, you’ll fall in love with the process, which is what it’s all about.Greg embraced this minimalist approach and saw fantastic results.
he is Now, wants to share this with you..
Now, he wants to share this with you.
this adventure, is Join him on transform your physique and live the life of your dreams!Course CurriculumThe Warrior Shredding Program 2.0 Welcome to the (New) Warrior Shredding Program (2:46) What’s the Goal Here?.
Join him on this adventure, transform your physique and live the life of your dreams!Course CurriculumThe Warrior Shredding Program 2.0 Welcome to the (New) Warrior Shredding Program (2:46) What’s the Goal Here?
(5:20)Nutrition and Dieting is for Getting Shredded What Creates Fat Loss (The Cold, Hard Truth) (4:02)Why Fat Loss Is So Hard (and How to Make it Enjoyable) (2:50)Enter Intermittent Fasting (8:46)Setting Up Calories and Macros (3:39)The Best Foods to Eat to Promote Leanness (12:20)What a Full Day of Eating Looks LikeThe Re-Feed Day (7:26)The Growth PhaseMoving to Maintenance Applying the Nutrition Plan Putting the Whole Diet Plan TogetherHow to Guarantee Results with the Nutrition PlanTroubleshooting Tips for the Diet Plan Strength Training for Kino Warriors Building the Warrior Physique (6:53) Key Lifts for the Warrior Physique Two Powerful Methods for Building MuscleThe Warrior Shredding Workout Program Phase One: 8 WeeksPhase Two: 8 Weeks (Chest Focus)Phase Three: 8 Weeks (Shoulder Focus)What About Cardio and Abs?.
(5:20)Nutrition and Dieting for Getting Shredded What Creates Fat Loss (The Cold, Hard Truth) (4:02)Why Fat Loss Is So Hard (and How to Make it Enjoyable) (2:50)Enter Intermittent Fasting (8:46)Setting Up Calories and Macros (3:39)The Best Foods to Eat to Promote Leanness (12:20)What a Full Day of Eating Looks LikeThe Re-Feed Day (7:26)The Growth PhaseMoving to Maintenance Applying the Nutrition Plan Putting the Whole Diet Plan TogetherHow to Guarantee Results with the Nutrition PlanTroubleshooting Tips for the Diet Plan Strength Training for Kino Warriors Building the Warrior Physique (6:53) Key Lifts for the Warrior Physique Two Powerful Methods for Building MuscleThe Warrior Shredding Workout Program Phase One: 8 WeeksPhase Two: 8 Weeks (Chest Focus)Phase Three: 8 Weeks (Shoulder Focus)What About Cardio and Abs?
Words Of Wisdom is (and Your Next Steps)Bonus Resources Frequently Asked Questions GuideBONUS: The Strength and Fullness RoutineWarrior Shredding Program Quick GuideThe Warrior Shredding Nutrition Action PlanDeveloping the Warrior Mind (12:29)Join the Kinobody CommunitySelf Hypnosis Exercise Video Walk-Throughs Key Movement 1: Incline Bench Press (6:51)Key Movement 2: Standing Press (1:36)Key Movement 3: Weighted Chinups (4:14)Key Movement 4: Front Squat and Bulgarian Split Squat (2:34)Key Movement 5: Romanian Deadlift (1:19)Weighted Knee Raises (1:34)Lateral Raises (3:23)Access the Full Exercise Tutorial Vault Salepage: https://kinobody.teachable.com/p/warrior-shredding-programArchive: https://archive.ph/aSCJMDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page..
Words Of Wisdom (and Your Next Steps)Bonus Resources Frequently Asked Questions GuideBONUS: The Strength and Fullness RoutineWarrior Shredding Program Quick GuideThe Warrior Shredding Nutrition Action PlanDeveloping the Warrior Mind (12:29)Join the Kinobody CommunitySelf Hypnosis Exercise Video Walk-Throughs Key Movement 1: Incline Bench Press (6:51)Key Movement 2: Standing Press (1:36)Key Movement 3: Weighted Chinups (4:14)Key Movement 4: Front Squat and Bulgarian Split Squat (2:34)Key Movement 5: Romanian Deadlift (1:19)Weighted Knee Raises (1:34)Lateral Raises (3:23)Access the Full Exercise Tutorial Vault Salepage: https://kinobody.teachable.com/p/warrior-shredding-programArchive: https://archive.ph/aSCJMDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.
Here, is you can download all the files associated with your order..
Here, you can download all the files associated with your order.
– Downloads is are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com..
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
it is – Since is a digital copy, our suggestion is to download and save it to your hard drive..
– Since it is a digital copy, our suggestion is to download and save it to your hard drive.
the link is In case is broken for any reason, please contact us and we will resend the new download link..
In case the link is broken for any reason, please contact us and we will resend the new download link.
you is – If cannot find the download link, please don’t worry about that..
– If you cannot find the download link, please don’t worry about that.
We is will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!.
We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!
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5 reviews for Gregory O’Gallagher – Kinobody’s Warrior Shredding Program 2.0There are no reviews yet.Be the first to review “Gregory O’Gallagher – Kinobody’s Warrior Shredding Program 2.0” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ