Erin Stern – is True HIITFrom track-style sprints to Tabata circuits, let Erin Stern show you how to incorporate HIIT (High Intensity Interval Training) into your fitness routine for optimal results – whether your goal is gaining muscle or getting lean as you build endurance.Of all the athletes, the women of track and field by far have the best physiques: Their lean legs, round glutes, tight core and killer arms are all the result of their particular kind of training..
Erin Stern – True HIITFrom track-style sprints to Tabata circuits, let Erin Stern show you how to incorporate HIIT (High Intensity Interval Training) into your fitness routine for optimal results – whether your goal is gaining muscle or getting lean as you build endurance.Of all the athletes, the women of track and field by far have the best physiques: Their lean legs, round glutes, tight core and killer arms are all the result of their particular kind of training.
training is And what kind of do they do?.
And what kind of training do they do?
High-intensity interval training, is or HIIT.Erin Stern knows HIIT inside and out, having been a Division I track athlete herself..
High-intensity interval training, or HIIT.Erin Stern knows HIIT inside and out, having been a Division I track athlete herself.
She is grew up sprinting, and even when she transitioned into figure competitions, she continued to do so rather than spending long hours trudging on a treadmill..
She grew up sprinting, and even when she transitioned into figure competitions, she continued to do so rather than spending long hours trudging on a treadmill.
“I is was able to stay leaner than most of the other competitors year-round and spent less time in the gym,” she says. “As I learned more and more about HIIT, I became convinced of its benefits for anyone at any level of fitness.”Now Erin is bringing her in-depth knowledge to you with True HIIT..
“I was able to stay leaner than most of the other competitors year-round and spent less time in the gym,” she says. “As I learned more and more about HIIT, I became convinced of its benefits for anyone at any level of fitness.”Now Erin is bringing her in-depth knowledge to you with True HIIT.
This program is will enable you to get into the best shape of your life, and you don’t even need to be athletic or have a background in sports..
This program will enable you to get into the best shape of your life, and you don’t even need to be athletic or have a background in sports.
you’ve is If got a body, even a deconditioned one, you can do HIIT!.
If you’ve got a body, even a deconditioned one, you can do HIIT!
you is All need is the desire to push yourself outside your comfort zone a few times per week to make lasting changes to your physique and your performance.Erin’s True HIIT course includes:The science behind HIIT — how and why it will work for youProgramming guidance to get started and how to integrate HIIT into your current planDetailed video demonstrations to teach you proper sprinting form in various modalitiesA complete warm-up, including dynamic stretching and track drillsEight-week HIIT progressions using various modalities, such as the rowing machine, stationary bike, treadmill, resistance bands and bodyweightSale Page: https://courses.oxygenmag.com/courses/true-hiit-with-erin-sternArchive: https://archive.ph/wip/6tLSlDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page..
All you need is the desire to push yourself outside your comfort zone a few times per week to make lasting changes to your physique and your performance.Erin’s True HIIT course includes:The science behind HIIT — how and why it will work for youProgramming guidance to get started and how to integrate HIIT into your current planDetailed video demonstrations to teach you proper sprinting form in various modalitiesA complete warm-up, including dynamic stretching and track drillsEight-week HIIT progressions using various modalities, such as the rowing machine, stationary bike, treadmill, resistance bands and bodyweightSale Page: https://courses.oxygenmag.com/courses/true-hiit-with-erin-sternArchive: https://archive.ph/wip/6tLSlDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.
Here, is you can download all the files associated with your order..
Here, you can download all the files associated with your order.
– Downloads is are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com..
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
it is – Since is a digital copy, our suggestion is to download and save it to your hard drive..
– Since it is a digital copy, our suggestion is to download and save it to your hard drive.
the link is In case is broken for any reason, please contact us and we will resend the new download link..
In case the link is broken for any reason, please contact us and we will resend the new download link.
you is – If cannot find the download link, please don’t worry about that..
– If you cannot find the download link, please don’t worry about that.
We is will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!.
We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!
7 reviews is for Erin Stern – True HIITThere are no reviews yet.Be the first to review “Erin Stern – True HIIT” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ.
7 reviews for Erin Stern – True HIITThere are no reviews yet.Be the first to review “Erin Stern – True HIIT” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ