Michael J. Breus – Get Better Sleep

Question and Answer

What is Michael J. Breus –?

Michael J. Breus – is Get Better SleepThis is the most comprehensive self-directed sleep improvement course online..

How does Michael J. Breus – is?

Michael J. Breus – Get Better SleepThis is the most comprehensive self-directed sleep improvement course online.

What is It?

It is contains the most impactful information from my years of professional experience and clinical work with patients..

How does It contains?

It contains the most impactful information from my years of professional experience and clinical work with patients.

What is I’ve?

I’ve is taken WHAT WORKS BEST and combined it into an easy to understand program that you can do for yourself.Do you have a hard time falling asleep or staying asleep through the night?.

How does I’ve taken?

I’ve taken WHAT WORKS BEST and combined it into an easy to understand program that you can do for yourself.Do you have a hard time falling asleep or staying asleep through the night?

What is you?

you is Are just sick and tired of not being able to turn off your brain and get a good night of sleep?This is the most comprehensive self-directed sleep improvement course online..

How does you Are?

Are you just sick and tired of not being able to turn off your brain and get a good night of sleep?This is the most comprehensive self-directed sleep improvement course online.

What is It?

It is contains the most impactful information from my years of professional experience and clinical work with patients..

How does It contains?

It contains the most impactful information from my years of professional experience and clinical work with patients.

What is I’ve?

I’ve is taken WHAT WORKS BEST and combined it into an easy to understand program that you can do for yourself.Are you TIRED of being tired?In a recent study, 78% of Americans said that they woke up tired or very tired one to three days per week and 38% said they wake up tired more than 4 days per week..

How does I’ve taken?

I’ve taken WHAT WORKS BEST and combined it into an easy to understand program that you can do for yourself.Are you TIRED of being tired?In a recent study, 78% of Americans said that they woke up tired or very tired one to three days per week and 38% said they wake up tired more than 4 days per week.

What is American teenagers?

American teenagers is 51% of say they feel tired and sleepy in school..

How does American teenagers say?

51% of American teenagers say they feel tired and sleepy in school.

What is the study?

the study is While was conducted for Americans I’m confident it holds similarly true for most industrialized countries.Let’s face it, if you are reading this it is because you don’t sleep as well as you want to or as well as you once did and you want to solve your problem (Don’t worry, we will).In a recent survey of my readers, 82.5% of them said that the number one sleep issue they had was that they wanted to “get a better night of sleep” and that holds true with the hundreds of questions I have answered live each week on my Facebook Live Wake Up Wednesday Q&A.I’m Michael Breus, Ph.D., a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine.I was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, and am one of only 163 psychologists in the world with these credentials.I wrote the seminal book on Chronotype and timing called The Power of When (you’ll find it on Amazon) I’m also on the clinical advisory board of The Dr. Oz Show and have appeared on the show more than 30 times.When you can’t sleep well you feel tired, run down, you can’t think right. Your energy is low, even the things you enjoy doing don’t make you as happy as they once did..

How does the study was conducted?

While the study was conducted for Americans I’m confident it holds similarly true for most industrialized countries.Let’s face it, if you are reading this it is because you don’t sleep as well as you want to or as well as you once did and you want to solve your problem (Don’t worry, we will).In a recent survey of my readers, 82.5% of them said that the number one sleep issue they had was that they wanted to “get a better night of sleep” and that holds true with the hundreds of questions I have answered live each week on my Facebook Live Wake Up Wednesday Q&A.I’m Michael Breus, Ph.D., a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine.I was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, and am one of only 163 psychologists in the world with these credentials.I wrote the seminal book on Chronotype and timing called The Power of When (you’ll find it on Amazon) I’m also on the clinical advisory board of The Dr. Oz Show and have appeared on the show more than 30 times.When you can’t sleep well you feel tired, run down, you can’t think right. Your energy is low, even the things you enjoy doing don’t make you as happy as they once did.

What is the day?

the day is Just getting through can be tough and you spend much of it thinking about how tired you feel.There are so many reasons why you may not be feeling rested..

How does the day Just getting?

Just getting through the day can be tough and you spend much of it thinking about how tired you feel.There are so many reasons why you may not be feeling rested.

What is you?

you is Maybe have difficulty staying asleep or waking up or even having a hard time falling asleep.Ever think it might just be life?.

How does you have?

Maybe you have difficulty staying asleep or waking up or even having a hard time falling asleep.Ever think it might just be life?

What is You?

You is know, kids, carpools, job, spouse, commitments, money, stress … there often just isn’t enough time in the day to get it all done and stealing time from sleep simple..

How does You know,?

You know, kids, carpools, job, spouse, commitments, money, stress … there often just isn’t enough time in the day to get it all done and stealing time from sleep simple.

What is us?

us is So, many of wake up early, fill our body with caffeine and carbs and get busy..

How does us wake up early,?

So, many of us wake up early, fill our body with caffeine and carbs and get busy.

What is night?

night is Then at we stay up too late, have a couple of cocktails or a sleeping aid to wind down just to repeat the cycle the next day, like mice on a wheel..

How does night stay up too?

Then at night we stay up too late, have a couple of cocktails or a sleeping aid to wind down just to repeat the cycle the next day, like mice on a wheel.

What is We?

We is imagine that we will have some time to catch up on our sleep on the weekend or on a vacation and everything will be fine.But sleep doesn’t work that way… In fact…You go to sleep and wake up every day since you were born, but NOBODY ever TAUGHT you HOW to sleep properly.Think about it, there are rules for eating..

How does We imagine?

We imagine that we will have some time to catch up on our sleep on the weekend or on a vacation and everything will be fine.But sleep doesn’t work that way… In fact…You go to sleep and wake up every day since you were born, but NOBODY ever TAUGHT you HOW to sleep properly.Think about it, there are rules for eating.

What is your food,?

your food, is How to buy how to store your food, how to prepare your food, how to eat your food, how to act socially when you eat, how to clean your dishes, how to store them and on and on.But what are the rules you know about sleep?If you are like most people you know the basics and old wives tales..

How does your food, buy?

How to buy your food, how to store your food, how to prepare your food, how to eat your food, how to act socially when you eat, how to clean your dishes, how to store them and on and on.But what are the rules you know about sleep?If you are like most people you know the basics and old wives tales.

What is 8 hours?

8 hours is Get of sleep a night..

How does 8 hours Get?

Get 8 hours of sleep a night.

What is caffeine?

caffeine is Don’t drink before bed..

How does caffeine Don’t drink?

Don’t drink caffeine before bed.

What is TV?

TV is Maybe don’t watch (or today read email or Facebook right before you try to sleep)..

How does TV Maybe don’t watch?

Maybe don’t watch TV (or today read email or Facebook right before you try to sleep).

What is the room cool,?

the room cool, is Make dark, and quiet..

How does the room cool, Make?

Make the room cool, dark, and quiet.

What is bed?

bed is Go to at the same time each night, no pets in the bed, buy a new bed, buy a new pillow, Blah, Blah, Blah..

How does bed Go?

Go to bed at the same time each night, no pets in the bed, buy a new bed, buy a new pillow, Blah, Blah, Blah.

What is that?Those recommendations?

that?Those recommendations is Who can live like make sense but do they work with YOUR LIFESTYLE?.

How does that?Those recommendations can live like?

Who can live like that?Those recommendations make sense but do they work with YOUR LIFESTYLE?

What is I?

I is bet not.Most people don’t have the real facts based on the Science of Sleep Medicine and the result is that we develop sleep habits that lead to poor QUALITY and QUANTITY of sleep..

How does I bet?

I bet not.Most people don’t have the real facts based on the Science of Sleep Medicine and the result is that we develop sleep habits that lead to poor QUALITY and QUANTITY of sleep.

What is we?

we is Because get our information from non-credible sources: the media, our good-hearted friends and family, even our doctors..

How does we get?

Because we get our information from non-credible sources: the media, our good-hearted friends and family, even our doctors.

What is Most people?

Most people is have never spoken to or heard of a Sleep Doctor..

How does Most people have never spoken?

Most people have never spoken to or heard of a Sleep Doctor.

What is they?

they is If have, they probably went for a sleep test, were told they had apnea..

How does they have,?

If they have, they probably went for a sleep test, were told they had apnea.

What is the doctor?

the doctor is If not, probably said: “Oh Well, here are some sleep guidelines, Good Luck” walking out of the office with a sheet of paper labeled “Sleep Hygiene” that repeated many ideas we just talked about in the paragraph before this one – which ended up in the trash.Yet here you are today, tired, sleepy, no closer to a solution than before, waiting for the weekend so you can catch up on your sleep…FACT: You can’t really “catch up” on sleep..

How does the doctor probably said:?

If not, the doctor probably said: “Oh Well, here are some sleep guidelines, Good Luck” walking out of the office with a sheet of paper labeled “Sleep Hygiene” that repeated many ideas we just talked about in the paragraph before this one – which ended up in the trash.Yet here you are today, tired, sleepy, no closer to a solution than before, waiting for the weekend so you can catch up on your sleep…FACT: You can’t really “catch up” on sleep.

What is It?

It is isn’t bankable it is a get it or forget it situation..

How does It isn’t?

It isn’t bankable it is a get it or forget it situation.

What is You?

You is can only sleep enough to feel well and function properly the next day..

How does You can only sleep?

You can only sleep enough to feel well and function properly the next day.

What is it?

it is So getting right, at night, is the key (And I will show you how to do it, with little effort or inconvenience).As a critical care social worker, I was often the bearer of bad news..

How does it right,?

So getting it right, at night, is the key (And I will show you how to do it, with little effort or inconvenience).As a critical care social worker, I was often the bearer of bad news.

What is My patients?

My patients is were all suffering with difficult diagnoses, I was trying to give them hope and all I could think about was my lack of sleep and how tired I felt all day..

How does My patients were?

My patients were all suffering with difficult diagnoses, I was trying to give them hope and all I could think about was my lack of sleep and how tired I felt all day.

What is I?

I is had been taking sleeping pills for almost 20 years, and they stopped working..

How does I had been taking?

I had been taking sleeping pills for almost 20 years, and they stopped working.

What is Dr. Breus?

Dr. Breus is offered to help me..

How does Dr. Breus offered?

Dr. Breus offered to help me.

What is I?

I is told him, “I’m hopeless, sleeping pills don’t even work on me anymore,” and “I feel so guilty, so many people suffer from so much more than me”, “Did I fail at sleep?” Dr. Breus walked me through the process in his course and within days I was sleeping better and now I get a full, restful night of sleep each night..

How does I told?

I told him, “I’m hopeless, sleeping pills don’t even work on me anymore,” and “I feel so guilty, so many people suffer from so much more than me”, “Did I fail at sleep?” Dr. Breus walked me through the process in his course and within days I was sleeping better and now I get a full, restful night of sleep each night.

What is I?

I is can’t tell you what it has meant to me to be able to meet the day refreshed and full of energy throughout each day.Get immediately download Michael J. Breus – Get Better SleepRhondaClinical Social Worker, Atlanta, GeorgiaBelieve it or not, you CAN sleep better every night predictably and wake up feeling rested and refreshed.I have helped thousands of people in my 17-year career..

How does I can’t tell?

I can’t tell you what it has meant to me to be able to meet the day refreshed and full of energy throughout each day.Get immediately download Michael J. Breus – Get Better SleepRhondaClinical Social Worker, Atlanta, GeorgiaBelieve it or not, you CAN sleep better every night predictably and wake up feeling rested and refreshed.I have helped thousands of people in my 17-year career.

What is a big issue?

a big issue is But, because this is such for so many, I wanted to dig in and see how I could help all of you rather than just the few who can see me personally for treatment (most of those people have very significant sleep issues and need more advanced care).Here’s why:Almost EVERYONE, even YOU can have a good night of sleep and wake up feeling refreshed and recharged … if you just know what to do.I’ve taken my 17 years of clinical experience along with rigorously tested scientific techniques for better sleep and created a self-directed 28 Night Sleep Makeover Program that allows you to fully take control of your sleep and make the critically important changes that will maximize every wink!This is so advanced even Astronauts use this information to maximize their sleep in space and during recovery on return from space.Each module of the program is broken down into easy to digest and implement sections..

How does a big issue is such?

But, because this is such a big issue for so many, I wanted to dig in and see how I could help all of you rather than just the few who can see me personally for treatment (most of those people have very significant sleep issues and need more advanced care).Here’s why:Almost EVERYONE, even YOU can have a good night of sleep and wake up feeling refreshed and recharged … if you just know what to do.I’ve taken my 17 years of clinical experience along with rigorously tested scientific techniques for better sleep and created a self-directed 28 Night Sleep Makeover Program that allows you to fully take control of your sleep and make the critically important changes that will maximize every wink!This is so advanced even Astronauts use this information to maximize their sleep in space and during recovery on return from space.Each module of the program is broken down into easy to digest and implement sections.

What is The goal?

The goal is was not to disrupt your entire evening, but rather to go with your flow and get better quality sleep.The course topics include:Do You Have a Sleep Disorder?.

How does The goal was not?

The goal was not to disrupt your entire evening, but rather to go with your flow and get better quality sleep.The course topics include:Do You Have a Sleep Disorder?

What is you?

you is And if so, what should do.Your Bedroom Makeover: Creating a sleep sanctuary with the right sleep equipment and restful rituals.Medicine Cabinet Makeover: Hidden ingredients that may be effecting your Sleep (Good and Bad)Sleep Bootcamp: 28 Nights to your best sleep everThe Sleep Robbers- Could there be something else effecting your sleep?Are You Too Stressed to Sleep?The Caffeine FiendHormonal FluctuationsParentingYour Bed PartnerSupplements: Truth, Lies, and what worksWhat to do about snoringEven more Bonuses: Best Foods and Yoga Poses To Maximize SleepFor A Limited Time You Can Try My Better Sleep Course Now For Just $39This is the most comprehensive self-directed sleep improvement course online..

How does you should do.Your?

And if so, what you should do.Your Bedroom Makeover: Creating a sleep sanctuary with the right sleep equipment and restful rituals.Medicine Cabinet Makeover: Hidden ingredients that may be effecting your Sleep (Good and Bad)Sleep Bootcamp: 28 Nights to your best sleep everThe Sleep Robbers- Could there be something else effecting your sleep?Are You Too Stressed to Sleep?The Caffeine FiendHormonal FluctuationsParentingYour Bed PartnerSupplements: Truth, Lies, and what worksWhat to do about snoringEven more Bonuses: Best Foods and Yoga Poses To Maximize SleepFor A Limited Time You Can Try My Better Sleep Course Now For Just $39This is the most comprehensive self-directed sleep improvement course online.

What is It?

It is contains the most impactful information from my years of professional experience and clinical work with patients..

How does It contains?

It contains the most impactful information from my years of professional experience and clinical work with patients.

What is I’ve?

I’ve is taken WHAT WORKS BEST and combined it into an easy to understand the program.This is like having your own personal sleep specialist who is walking you through the most important aspects of YOUR sleep and how to HELP YOU SLEEP BETTER..

How does I’ve taken?

I’ve taken WHAT WORKS BEST and combined it into an easy to understand the program.This is like having your own personal sleep specialist who is walking you through the most important aspects of YOUR sleep and how to HELP YOU SLEEP BETTER.

What is It?

It is isn’t some canned generalizations that you read when you Google your way around better sleep on the internet..

How does It isn’t?

It isn’t some canned generalizations that you read when you Google your way around better sleep on the internet.

What is This intervention?

This intervention is WILL help you sleep better if you follow the process.If you were to go through this process with me personally in my office, you’d pay thousands of dollars and have to go through many office meetings and you’d have to wait through the process to get results..

How does This intervention WILL help?

This intervention WILL help you sleep better if you follow the process.If you were to go through this process with me personally in my office, you’d pay thousands of dollars and have to go through many office meetings and you’d have to wait through the process to get results.

What is I’m?

I’m is so committed to helping you with your sleep that I want to make this the easiest decision you’ve ever made..

How does I’m so committed?

I’m so committed to helping you with your sleep that I want to make this the easiest decision you’ve ever made.

What is I’m?

I’m is That’s why pricing this at the very affordable price of $39.00.And of course, I have a full 45 day no questions asked money back guarantee..

How does I’m pricing?

That’s why I’m pricing this at the very affordable price of $39.00.And of course, I have a full 45 day no questions asked money back guarantee.

What is you?

you is If can honestly say you did the work and you aren’t sleeping better, then feel absolutely comfortable asking for a refund and we’ll rush it to you.I know you’ve probably tried everything to sleep better EXCEPT (in most cases) working with a sleep specialist..

How does you can honestly say?

If you can honestly say you did the work and you aren’t sleeping better, then feel absolutely comfortable asking for a refund and we’ll rush it to you.I know you’ve probably tried everything to sleep better EXCEPT (in most cases) working with a sleep specialist.

What is your opportunity?

your opportunity is This is to actually be TAUGHT how to sleep better and WHY you may not be sleeping as well..

How does your opportunity is?

This is your opportunity to actually be TAUGHT how to sleep better and WHY you may not be sleeping as well.

What is Most people?

Most people is don’t need gizmos, gadgets, pills, potions, or booze to sleep..

How does Most people don’t need?

Most people don’t need gizmos, gadgets, pills, potions, or booze to sleep.

What is You?

You is just need to know what to do, the order to do it and when to do it to maximize your rest and recovery.Here is a sample of one of the preliminary lessons..

How does You just need?

You just need to know what to do, the order to do it and when to do it to maximize your rest and recovery.Here is a sample of one of the preliminary lessons.

What is You’ll?

You’ll is get in the course if you’d like to see the depth of the material that I’m sharing with you..

How does You’ll get?

You’ll get in the course if you’d like to see the depth of the material that I’m sharing with you.

What is I?

I is warn you though, this isn’t the fully stuff you find online and in blog posts, this is what you’d learn if you scheduled an appointment and saw me in a clinic.I could go on and on about all you’ll learn but I think the proof is in the pillow (don’t worry, I’m not giving up my day job to become the punniest man alive).Try the sleep course out..

How does I warn?

I warn you though, this isn’t the fully stuff you find online and in blog posts, this is what you’d learn if you scheduled an appointment and saw me in a clinic.I could go on and on about all you’ll learn but I think the proof is in the pillow (don’t worry, I’m not giving up my day job to become the punniest man alive).Try the sleep course out.

What is you?

you is If aren’t sleeping better after you’ve completed all the lessons simply ask for a refund within 45 days of purchase and we’ll rush it to you..

How does you aren’t sleeping?

If you aren’t sleeping better after you’ve completed all the lessons simply ask for a refund within 45 days of purchase and we’ll rush it to you.

What is Nothing?

Nothing is I can tell you here will convince you how well this works like a better night of sleep will.Here’s all you need to do right now..

How does Nothing can tell?

Nothing I can tell you here will convince you how well this works like a better night of sleep will.Here’s all you need to do right now.

What is the buy?

the buy is Click now button below and I will email you immediate access to the course so you can start today..

How does the buy Click?

Click the buy now button below and I will email you immediate access to the course so you can start today.

What is You?

You is literally have nothing to lose and a lifetime of better sleep to gain.I’ll see you inside the course!Michael Breus Ph.D – The Sleep Doctor (TM)Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page..

How does You literally have?

You literally have nothing to lose and a lifetime of better sleep to gain.I’ll see you inside the course!Michael Breus Ph.D – The Sleep Doctor (TM)Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.

What is Here,?

Here, is you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.– Since it is a digital copy, our suggestion is to download and save it to your hard drive..

How does Here, can download?

Here, you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.– Since it is a digital copy, our suggestion is to download and save it to your hard drive.

What is the link?

the link is In case is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that..

How does the link is broken?

In case the link is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that.

What is We?

We is will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!.

How does We will update?

We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!

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