Amina Naru and Pamela Stokes Eggleston – Yoga for Self-Care

Question and Answer

What is Amina Naru and Pamela Stokes Eggleston –?

Amina Naru and Pamela Stokes Eggleston – is Yoga for Self-CareBurned out or fatigued?.

How does Amina Naru and Pamela Stokes Eggleston – fatigued??

Amina Naru and Pamela Stokes Eggleston – Yoga for Self-CareBurned out or fatigued?

What is Many folks?

Many folks is turn to acts of self-kindness, like massages or meals out..

How does Many folks turn?

Many folks turn to acts of self-kindness, like massages or meals out.

What is they?

they is While may feel good in the moment, you may need a radical shift to sustain joy, energy, and resilience in your life..

How does they may feel?

While they may feel good in the moment, you may need a radical shift to sustain joy, energy, and resilience in your life.

What is Amina Naru and Pamela Stokes Eggleston—co—founders of Retreat?

Amina Naru and Pamela Stokes Eggleston—co—founders of Retreat is Join to Spirit and former co-executive directors of Yoga Service Council—for a step-by-step program that helps you develop an effective system of self-care..

How does Amina Naru and Pamela Stokes Eggleston—co—founders of Retreat Join?

Join Amina Naru and Pamela Stokes Eggleston—co—founders of Retreat to Spirit and former co-executive directors of Yoga Service Council—for a step-by-step program that helps you develop an effective system of self-care.

What is Over six weeks?

Over six weeks is you’ll better understand, process, and remove the obstacles that stand in the way of your well-being, so you can live from your overflow—not your reserves.Self-care isn’t selfish—it’s revolutionary..

How does Over six weeks better?

Over six weeks you’ll better understand, process, and remove the obstacles that stand in the way of your well-being, so you can live from your overflow—not your reserves.Self-care isn’t selfish—it’s revolutionary.

What is this course Amina and Pam?

this course Amina and Pam is In break down the layers of meaningful self-care: how to unpack your life experience to develop useful rituals; how your environment, different forms of trauma, and society affect your ability (and inability) to cultivate self-care; and how to create healing spaces..

How does this course Amina and Pam break down?

In this course Amina and Pam break down the layers of meaningful self-care: how to unpack your life experience to develop useful rituals; how your environment, different forms of trauma, and society affect your ability (and inability) to cultivate self-care; and how to create healing spaces.

What is They’ll?

They’ll is also invite experts to talk about the psychology and neurobiology of emotional well-being and share their own self-care toolkits..

How does They’ll also invite?

They’ll also invite experts to talk about the psychology and neurobiology of emotional well-being and share their own self-care toolkits.

What is you’ll?

you’ll is Plus, explore how to best share these tools and techniques with your community..

How does you’ll explore?

Plus, you’ll explore how to best share these tools and techniques with your community.

What is this journey of self-discovery!?

this journey of self-discovery! is Don’t miss.

How does this journey of self-discovery! Don’t miss?

Don’t miss this journey of self-discovery!

What is Here’s?

Here’s is what you’ll learn:– What is self-care?- The science and neurobiology of self-care- How your life experience contributes to your ability (or inability) to cultivate self-care- How different forms of trauma, your environment, and society at large impacts your well-being- Toolkits and techniques from experts that empower you to create your own healing rituals– How to develop a personal vision statement to guide your efforts moving forwardEach week you’ll get:– Discussions to help you understand self-care- Meaningful interviews, tools, and techniques from experts on how to integrate self-care into your life– A replenishing morning or evening practice, through video or webinarPlus, you’ll access:– A webinar recording with Amina and Pam, in which they present bonus lessons and practices, and answer learner questions– A private Facebook group, where you can connect with Amina, Pam, and fellow studentsCurriculum:Section 1: What is Self-Care?- What self-care is (and isn’t)– Basic science of self-care- Self-care & the subtle body– Creating healing spaces– Amina & Pam’s toolbox– Guest toolbox– Morning & evening practices– Journaling assignmentSection 2: Getting Into Your Stuff; Getting Out of Your Own Way– Overcoming self-care shaming– Cultivating resilience– Guest toolbox– Morning & evening practices– Journaling assignmentSection 3: Trauma– Different forms of trauma– Moral injury– Guest toolbox– Morning & evening practices– Journaling assignmentSection 4: Societal Implications– How society impacts your ability to cultivate self-care- Microaggressions: What are they?.

How does Here’s learn:–?

Here’s what you’ll learn:– What is self-care?- The science and neurobiology of self-care- How your life experience contributes to your ability (or inability) to cultivate self-care- How different forms of trauma, your environment, and society at large impacts your well-being- Toolkits and techniques from experts that empower you to create your own healing rituals– How to develop a personal vision statement to guide your efforts moving forwardEach week you’ll get:– Discussions to help you understand self-care- Meaningful interviews, tools, and techniques from experts on how to integrate self-care into your life– A replenishing morning or evening practice, through video or webinarPlus, you’ll access:– A webinar recording with Amina and Pam, in which they present bonus lessons and practices, and answer learner questions– A private Facebook group, where you can connect with Amina, Pam, and fellow studentsCurriculum:Section 1: What is Self-Care?- What self-care is (and isn’t)– Basic science of self-care- Self-care & the subtle body– Creating healing spaces– Amina & Pam’s toolbox– Guest toolbox– Morning & evening practices– Journaling assignmentSection 2: Getting Into Your Stuff; Getting Out of Your Own Way– Overcoming self-care shaming– Cultivating resilience– Guest toolbox– Morning & evening practices– Journaling assignmentSection 3: Trauma– Different forms of trauma– Moral injury– Guest toolbox– Morning & evening practices– Journaling assignmentSection 4: Societal Implications– How society impacts your ability to cultivate self-care- Microaggressions: What are they?

What is they?

they is How do affect your health?– Guest toolbox– Morning & evening practices– Journaling assignmentSection 5: Community Care– What is community care?– How you can effectively share self-care practices with your communitySection 6: Best Practices for Self-Care – How to develop a personal mission & vision statement– Guest toolbox– Journaling assignmentSale Page: https://www.aimhealthyu.com/courses/yoga-for-self-careArchive: https://archive.ph/wip/wUFJFDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page..

How does they do?

How do they affect your health?– Guest toolbox– Morning & evening practices– Journaling assignmentSection 5: Community Care– What is community care?– How you can effectively share self-care practices with your communitySection 6: Best Practices for Self-Care – How to develop a personal mission & vision statement– Guest toolbox– Journaling assignmentSale Page: https://www.aimhealthyu.com/courses/yoga-for-self-careArchive: https://archive.ph/wip/wUFJFDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.

What is Here,?

Here, is you can download all the files associated with your order..

How does Here, can download?

Here, you can download all the files associated with your order.

What is – Downloads?

– Downloads is are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com..

How does – Downloads are?

– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.

What is it?

it is – Since is a digital copy, our suggestion is to download and save it to your hard drive..

How does it is?

– Since it is a digital copy, our suggestion is to download and save it to your hard drive.

What is the link?

the link is In case is broken for any reason, please contact us and we will resend the new download link..

How does the link is broken?

In case the link is broken for any reason, please contact us and we will resend the new download link.

What is you?

you is – If cannot find the download link, please don’t worry about that..

How does you cannot find?

– If you cannot find the download link, please don’t worry about that.

What is We?

We is will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!.

How does We will update?

We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!

What is 6 reviews?

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How does 6 reviews are?

6 reviews for Amina Naru and Pamela Stokes Eggleston – Yoga for Self-CareThere are no reviews yet.Be the first to review “Amina Naru and Pamela Stokes Eggleston – Yoga for Self-Care” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ