PTC Team – Become A Personal Trainer

Question and Answer

What is PTC Team –?

PTC Team – is Become A Personal TrainerBecome A Personal Trainer Course (UK only)Blended LearningQualify as a Personal Trainer and launch your PT career..

How does PTC Team – only)Blended?

PTC Team – Become A Personal TrainerBecome A Personal Trainer Course (UK only)Blended LearningQualify as a Personal Trainer and launch your PT career.

What is A Personal Trainer?

A Personal Trainer is Becoming includes Level 2 & Level 3 of your Nationally Recognised Qualifications (endorsed by Active IQ), plus our flagship PT Core course.Get professional training, nutrition and coaching knowledge with crucial business skills..

How does A Personal Trainer Becoming?

Becoming A Personal Trainer includes Level 2 & Level 3 of your Nationally Recognised Qualifications (endorsed by Active IQ), plus our flagship PT Core course.Get professional training, nutrition and coaching knowledge with crucial business skills.

What is (UK assessments required)Assessment Locations:?

(UK assessments required)Assessment Locations: is London, Manchester and BirminghamProposed Upcoming Dates:Due to COVID-19 we are releasing dates to students with a 1-2 month notice period.Course contents01Welcome to the PTCWelcome to the PTCWebsite tourNew student registration form (MUST complete)02PTC Resources (feel free to skip to access course content)Student JourneyContactsEmail UpdatesL2 LAP: How to completeL2 LAP: How ToL2 LAP Checklist + How to SubmitLAP Consultation Recording RequirementsRecording your consultation (LAP)L3 LAP How to completeL3 LAP: How ToL3 LAP Checklist + How to SubmitPractical Dates 202203Level 2 – Unit 1 Principles of anatomy, physiology and fitnessSkeletal systemLevel 2, Unit 1, Lesson 1 quizNeuromuscular systemLevel 2, Unit 1, Lesson 2 quizCardiovascular and respiratory systemsLevel 2, Unit 1, Lesson 3 quizEnergy systemsLevel 2, Unit 1, Lesson 4 quizDigestive systemLevel 2, Unit 1, Lesson 5 quizHealth and well-beingLevel 2, Unit 1, Lesson 6 quizComponents of fitness and special populationsLevel 2, Unit 1, Lesson 7 quiz04Level 2 – Unit 2 Professionalism and customer care for fitness instructorsLegal and professional requirements for gym instructors​Level 2, Unit 2, Lesson 1 quizCustomer care excellenceLevel 2, Unit 2, Lesson 2 quizCustomer care – dealing with complaints and difficult customersLevel 2, Unit 2, Lesson 3 quizPersonal and professional development​Level 2, Unit 2, Lesson 4 quiz05Level 2 – Unit 3 Health and safety in the fitness environmentRights and responsibilities for health and safetyLevel 2, Unit 3, Lesson 1 quizHazards and risks​Level 2, Unit 3, Lesson 2 quizNormal and emergency operating procedures​Level 2, Unit 3, Lesson 3 quizCleaning and COSHH​Level 2, Unit 3, Lesson 4 quiz06Level 2 – Unit 4 Conducting client consultations to support positive behaviour changeCollecting client informationLevel 2, Unit 4, Lesson 1 quizHealth-related measurements and fitness testing​Level 2, Unit 4, Lesson 2 quizPositive behaviour change​Level 2, Unit 4, Lesson 3 quizGoal-setting and review​Level 2, Unit 4, Lesson 4 quizHealthy lifestyle​Level 2, Unit 4, Lesson 5 quiz07Level 2 – Unit 5 Planning and instructing gym-based exercisePlanning gym-based exercise​Level 2, Unit 5, Lesson 1 quizPreparation and monitoring intensityLevel 2, Unit 5, Lesson 2 quizInstructing skills08Level 2 Exams – Mock and booking linkLevel 2 MockLevel 2 theory exams – booking links09Exercise library- Static StretchesStatic Stretches Introduction4 Point Gastric StretchKneeling Soleus Hamstring Hip FlexorLying Hamstring GlutePec Middle Traps RhomboidsRectus Ab Erectus Spinae10Exercise library- Dynamic stretchesDynamic Stretches IntroductionLateral LungeReverse LungeStanding Pecs11Exercise library- PNF and Assisted StretchingPNF and Assisted Stretching IntroductionHamstring StretchOblique and Glute StretchPec Stretch12Exercise library- BodyweightBodyweight IntroductionChin Up/Pull UpCrunch Back ExtensionDeadbugGlute BridgeHip HingeJump LungeReverse LungeSingle Leg RDLSingle Leg Squat to BoxSplit SquatSquat13Exercise library- MobilityMobility IntroductionKnee Raises and Leg CurlsRotation and Side BendsShoulder Lifts and Arm Circles14Exercise library- Free weightsFree Weights IntroductionBarbell Bench PressBent Over RowBicep TricepChest Supported Dumbbell RowDB Goblet SquatDeadliftDumbbell Bench PressGoblet Split Squat Reverse LungeLateral Front RaiseOne Arm Dumbbell RowOverhead PressProne FlysRDLSquat SpotSquatStanding Seated Dumbbell Press15Exercise library- FunctionalFunctional IntroductionBox JumpsKettlebell DeadliftKettlebell WindmillMed Ball Wood ChopSwiss Ball Rollout16Exercise library- Machine exercisesMachine Exercises IntroductionAbductor MachineAdductor MachineCable Rope PushdownChest PressLat PulldownLeg ExtensionLeg PressNeutral Grip Lat PulldownPec DecProne Hamstring CurlSeated Cable RowShoulder Press MachineSingle Arm Cable RowStraight Bar PushdownsSupinated Lat Pulldown17Level 3 welcomeLevel 3 LAP walkthrough videoRecording a live session18Level 3 – Unit 1 Applied anatomy and physiology for exercise, health and fitnessThe cardiovascular systemLevel 3, Unit 1, Lesson 1 quizThe skeletal systemLevel 3, Unit 1, Lesson 2 quizThe myofascial systemThe nervous systemLevel 3, Unit 1, Lesson 4 quizThe endocrine systemLevel 3, Unit 1, Lesson 5 quizEnergy systemsLevel 3, Unit 1, Lesson 6 quizDigestive systemLevel 3, Unit 1, Lesson 7 quiz19Level 3 – Unit 2 The principles of nutrition and their application to exercise and healthIntroduction to nutrition and risks of poor nutritionLevel 3, Unit 2, Lesson 1 quizMacronutrientsLevel 3, Unit 2, Lesson 2 quizMicronutrientsLevel 3, Unit 2, Lesson 3 quizWater and hydrationLevel 3, Unit 2, Lesson 4 quizNutrients for fuelLevel 3, Unit 2, Lesson 5 quizWeight management and muscle gainLevel 3, Unit 2, Lesson 6 quizNutrition for endurance eventsLevel 3, Unit 2, Lesson 7 quizNutrition for specific client groups and medical conditionsLevel 3, Unit 2, Lesson 8 quizAnalysing a client’s dietary habitsLevel 3, Unit 2, Lesson 9 quiz20Level 3 – Unit 3 Understanding lifestyle, health, wellbeing and common medical conditions​​Biological, behavioural, psychological and social components of health and wellbeing​The effect of lifestyle on health – part 1The effect of lifestyle on health – part 2Successful lifestyle changeLifestyle section quiz​​The impact of common medical conditions on health – Hypertension​​​The impact of common medical conditions on health – Obesity​​​The impact of common medical conditions on health – Cardiorespiratory disease​​​The impact of common medical conditions on health – Diabetes​​​The impact of common medical conditions on health – Stress​The impact of common medical conditions quizRisk stratification​Risk stratification quiz21Level 3 – Unit 4 Encouraging positive health and fitness behaviours in clientsImportance of effective communication​ & effective communication techniquesLevel 3, Unit 4, Lesson 1 quizLevel 3, Unit 4, Lesson 2 quizBehaviour change techniques and creating a positive environment​Level 3, Unit 4, Lesson 3 quizLevel 3, Unit 4, Lesson 4 quizCollecting and interpreting meaningful client data22Level 3 – Unit 5 Programme design and delivery for personal trainingThe principles of programme design​​Level 3, Unit 5, Lesson 1 quizPeriodisation​ of programmingLevel 3, Unit 5, Lesson 2 quizAlternative environments and group personal training sessions​Level 3, Unit 5, Lesson 3 & 4 quizPersonal Training for pre and postnatal women and older adults​Level 3, Unit 5, Lesson 5 & 6 quiz23Level 3 – Unit 6 Professionalism and business acumen for personal trainersUnderstanding the legal and professional requirements for personal training​Understanding Health and Safety in the workplace ​Understand the requirements of a self-employed individual​The management of personal information and records​Understand marketing techniques and tactics (1)​Understand marketing techniques and tactics (2)​Understand marketing techniques and tactics (3)​Understand how to close a sale ​Setting budgets and managing finances​Using IT applications in business​Continuing professional development (CPD)​24L3 Theory Exams Mock and Booking LinkLevel 3 Mock- NutritionLevel 3 Mock- Anatomy and PhysiologyLevel 3 theory examsSale Page: https://www.ptcollective.com/course?courseid=ptArchive: https://archive.fo/wip/MQSc4Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page..

How does (UK assessments required)Assessment Locations: are releasing?

(UK assessments required)Assessment Locations: London, Manchester and BirminghamProposed Upcoming Dates:Due to COVID-19 we are releasing dates to students with a 1-2 month notice period.Course contents01Welcome to the PTCWelcome to the PTCWebsite tourNew student registration form (MUST complete)02PTC Resources (feel free to skip to access course content)Student JourneyContactsEmail UpdatesL2 LAP: How to completeL2 LAP: How ToL2 LAP Checklist + How to SubmitLAP Consultation Recording RequirementsRecording your consultation (LAP)L3 LAP How to completeL3 LAP: How ToL3 LAP Checklist + How to SubmitPractical Dates 202203Level 2 – Unit 1 Principles of anatomy, physiology and fitnessSkeletal systemLevel 2, Unit 1, Lesson 1 quizNeuromuscular systemLevel 2, Unit 1, Lesson 2 quizCardiovascular and respiratory systemsLevel 2, Unit 1, Lesson 3 quizEnergy systemsLevel 2, Unit 1, Lesson 4 quizDigestive systemLevel 2, Unit 1, Lesson 5 quizHealth and well-beingLevel 2, Unit 1, Lesson 6 quizComponents of fitness and special populationsLevel 2, Unit 1, Lesson 7 quiz04Level 2 – Unit 2 Professionalism and customer care for fitness instructorsLegal and professional requirements for gym instructors​Level 2, Unit 2, Lesson 1 quizCustomer care excellenceLevel 2, Unit 2, Lesson 2 quizCustomer care – dealing with complaints and difficult customersLevel 2, Unit 2, Lesson 3 quizPersonal and professional development​Level 2, Unit 2, Lesson 4 quiz05Level 2 – Unit 3 Health and safety in the fitness environmentRights and responsibilities for health and safetyLevel 2, Unit 3, Lesson 1 quizHazards and risks​Level 2, Unit 3, Lesson 2 quizNormal and emergency operating procedures​Level 2, Unit 3, Lesson 3 quizCleaning and COSHH​Level 2, Unit 3, Lesson 4 quiz06Level 2 – Unit 4 Conducting client consultations to support positive behaviour changeCollecting client informationLevel 2, Unit 4, Lesson 1 quizHealth-related measurements and fitness testing​Level 2, Unit 4, Lesson 2 quizPositive behaviour change​Level 2, Unit 4, Lesson 3 quizGoal-setting and review​Level 2, Unit 4, Lesson 4 quizHealthy lifestyle​Level 2, Unit 4, Lesson 5 quiz07Level 2 – Unit 5 Planning and instructing gym-based exercisePlanning gym-based exercise​Level 2, Unit 5, Lesson 1 quizPreparation and monitoring intensityLevel 2, Unit 5, Lesson 2 quizInstructing skills08Level 2 Exams – Mock and booking linkLevel 2 MockLevel 2 theory exams – booking links09Exercise library- Static StretchesStatic Stretches Introduction4 Point Gastric StretchKneeling Soleus Hamstring Hip FlexorLying Hamstring GlutePec Middle Traps RhomboidsRectus Ab Erectus Spinae10Exercise library- Dynamic stretchesDynamic Stretches IntroductionLateral LungeReverse LungeStanding Pecs11Exercise library- PNF and Assisted StretchingPNF and Assisted Stretching IntroductionHamstring StretchOblique and Glute StretchPec Stretch12Exercise library- BodyweightBodyweight IntroductionChin Up/Pull UpCrunch Back ExtensionDeadbugGlute BridgeHip HingeJump LungeReverse LungeSingle Leg RDLSingle Leg Squat to BoxSplit SquatSquat13Exercise library- MobilityMobility IntroductionKnee Raises and Leg CurlsRotation and Side BendsShoulder Lifts and Arm Circles14Exercise library- Free weightsFree Weights IntroductionBarbell Bench PressBent Over RowBicep TricepChest Supported Dumbbell RowDB Goblet SquatDeadliftDumbbell Bench PressGoblet Split Squat Reverse LungeLateral Front RaiseOne Arm Dumbbell RowOverhead PressProne FlysRDLSquat SpotSquatStanding Seated Dumbbell Press15Exercise library- FunctionalFunctional IntroductionBox JumpsKettlebell DeadliftKettlebell WindmillMed Ball Wood ChopSwiss Ball Rollout16Exercise library- Machine exercisesMachine Exercises IntroductionAbductor MachineAdductor MachineCable Rope PushdownChest PressLat PulldownLeg ExtensionLeg PressNeutral Grip Lat PulldownPec DecProne Hamstring CurlSeated Cable RowShoulder Press MachineSingle Arm Cable RowStraight Bar PushdownsSupinated Lat Pulldown17Level 3 welcomeLevel 3 LAP walkthrough videoRecording a live session18Level 3 – Unit 1 Applied anatomy and physiology for exercise, health and fitnessThe cardiovascular systemLevel 3, Unit 1, Lesson 1 quizThe skeletal systemLevel 3, Unit 1, Lesson 2 quizThe myofascial systemThe nervous systemLevel 3, Unit 1, Lesson 4 quizThe endocrine systemLevel 3, Unit 1, Lesson 5 quizEnergy systemsLevel 3, Unit 1, Lesson 6 quizDigestive systemLevel 3, Unit 1, Lesson 7 quiz19Level 3 – Unit 2 The principles of nutrition and their application to exercise and healthIntroduction to nutrition and risks of poor nutritionLevel 3, Unit 2, Lesson 1 quizMacronutrientsLevel 3, Unit 2, Lesson 2 quizMicronutrientsLevel 3, Unit 2, Lesson 3 quizWater and hydrationLevel 3, Unit 2, Lesson 4 quizNutrients for fuelLevel 3, Unit 2, Lesson 5 quizWeight management and muscle gainLevel 3, Unit 2, Lesson 6 quizNutrition for endurance eventsLevel 3, Unit 2, Lesson 7 quizNutrition for specific client groups and medical conditionsLevel 3, Unit 2, Lesson 8 quizAnalysing a client’s dietary habitsLevel 3, Unit 2, Lesson 9 quiz20Level 3 – Unit 3 Understanding lifestyle, health, wellbeing and common medical conditions​​Biological, behavioural, psychological and social components of health and wellbeing​The effect of lifestyle on health – part 1The effect of lifestyle on health – part 2Successful lifestyle changeLifestyle section quiz​​The impact of common medical conditions on health – Hypertension​​​The impact of common medical conditions on health – Obesity​​​The impact of common medical conditions on health – Cardiorespiratory disease​​​The impact of common medical conditions on health – Diabetes​​​The impact of common medical conditions on health – Stress​The impact of common medical conditions quizRisk stratification​Risk stratification quiz21Level 3 – Unit 4 Encouraging positive health and fitness behaviours in clientsImportance of effective communication​ & effective communication techniquesLevel 3, Unit 4, Lesson 1 quizLevel 3, Unit 4, Lesson 2 quizBehaviour change techniques and creating a positive environment​Level 3, Unit 4, Lesson 3 quizLevel 3, Unit 4, Lesson 4 quizCollecting and interpreting meaningful client data22Level 3 – Unit 5 Programme design and delivery for personal trainingThe principles of programme design​​Level 3, Unit 5, Lesson 1 quizPeriodisation​ of programmingLevel 3, Unit 5, Lesson 2 quizAlternative environments and group personal training sessions​Level 3, Unit 5, Lesson 3 & 4 quizPersonal Training for pre and postnatal women and older adults​Level 3, Unit 5, Lesson 5 & 6 quiz23Level 3 – Unit 6 Professionalism and business acumen for personal trainersUnderstanding the legal and professional requirements for personal training​Understanding Health and Safety in the workplace ​Understand the requirements of a self-employed individual​The management of personal information and records​Understand marketing techniques and tactics (1)​Understand marketing techniques and tactics (2)​Understand marketing techniques and tactics (3)​Understand how to close a sale ​Setting budgets and managing finances​Using IT applications in business​Continuing professional development (CPD)​24L3 Theory Exams Mock and Booking LinkLevel 3 Mock- NutritionLevel 3 Mock- Anatomy and PhysiologyLevel 3 theory examsSale Page: https://www.ptcollective.com/course?courseid=ptArchive: https://archive.fo/wip/MQSc4Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.

What is Here,?

Here, is you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.me.– Since it is a digital copy, our suggestion is to download and save it to your hard drive..

How does Here, can download?

Here, you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.me.– Since it is a digital copy, our suggestion is to download and save it to your hard drive.

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the link is In case is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that..

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