Chen Lizra – The Heal Yourself From Trauma With Somatic Intelligence 2024

Question and Answer

What is Chen Lizra –?

Chen Lizra – is The Heal Yourself From Trauma With Somatic Intelligence 2024 Change the way you move your body to change the way you live life..

How does Chen Lizra – move?

Chen Lizra – The Heal Yourself From Trauma With Somatic Intelligence 2024 Change the way you move your body to change the way you live life.

What is the healing power of?

the healing power of is Ignite your embodied Divine Feminine energy to enable your body (rather than your mind) to feel and then release difficult emotions that are trapped in your body — and bring enhanced confidence, pleasure, joy, and emotional freedom into your life..

How does the healing power of Ignite?

Ignite the healing power of your embodied Divine Feminine energy to enable your body (rather than your mind) to feel and then release difficult emotions that are trapped in your body — and bring enhanced confidence, pleasure, joy, and emotional freedom into your life.

What is a variety?

a variety is Experience of somatic practices that will help you embody 3 key elements of somatic intelligence — elegance, sabrosura, and tempo..

How does a variety Experience?

Experience a variety of somatic practices that will help you embody 3 key elements of somatic intelligence — elegance, sabrosura, and tempo.

What is the world feeling?

the world feeling is Imagine being able to walk through liberated, with a deeply satisfying sense of flow, sensuality, and delight… … free of the limitations that have prevented you from embodying your confidence and living a fulfilling life you can truly enjoy..

How does the world feeling Imagine being?

Imagine being able to walk through the world feeling liberated, with a deeply satisfying sense of flow, sensuality, and delight… … free of the limitations that have prevented you from embodying your confidence and living a fulfilling life you can truly enjoy.

What is There?

There is may be a number of reasons why certain aspects of your life aren’t currently manifesting the way you’d like — why you seem to continually come up against roadblocks that keep you from reaching your goals with a sense of profound peace, satisfaction, and joy..

How does There may be?

There may be a number of reasons why certain aspects of your life aren’t currently manifesting the way you’d like — why you seem to continually come up against roadblocks that keep you from reaching your goals with a sense of profound peace, satisfaction, and joy.

What is you?

you is Whether haven’t yet created fulfilling relationships that make you feel accepted, held, and understood… found work that provides you with a profound sense of purpose… or built the financial stability or optimal health and wellbeing that enables you to do the things you love… … your mind may not know what’s holding some parts of your life hostage..

How does you haven’t?

Whether you haven’t yet created fulfilling relationships that make you feel accepted, held, and understood… found work that provides you with a profound sense of purpose… or built the financial stability or optimal health and wellbeing that enables you to do the things you love… … your mind may not know what’s holding some parts of your life hostage.

What is your body?

your body is But does..

How does your body does.?

But your body does.

What is You?

You is may not have been able to clear, or even identify the somatic imprints of challenging experiences or feelings in your system intellectually..

How does You may not have been?

You may not have been able to clear, or even identify the somatic imprints of challenging experiences or feelings in your system intellectually.

What is your body?

your body is However, knows your full story and your truth in a way your mind can’t..

How does your body knows?

However, your body knows your full story and your truth in a way your mind can’t.

What is Your body?

Your body is can tell you what kind of healing you need — when you understand how it’s communicating with you..

How does Your body can tell?

Your body can tell you what kind of healing you need — when you understand how it’s communicating with you.

What is you?

you is Once become attuned to your body’s wisdom through somatic awareness, you have the capacity to heal and dramatically transform how you experience life — and how you relate to the rest of the world… … creating opportunities for change that can lead to a most magnificent life..

How does you become?

Once you become attuned to your body’s wisdom through somatic awareness, you have the capacity to heal and dramatically transform how you experience life — and how you relate to the rest of the world… … creating opportunities for change that can lead to a most magnificent life.

What is Chen Lizra,?

Chen Lizra, is According to founder of the Power of Somatic Intelligence and the Somatic Intelligence Wisdom Academy, your current embodiment is the sum of all of your experiences and the emotions that arose in your body as a result of all you’ve been through..

How does Chen Lizra, According?

According to Chen Lizra, founder of the Power of Somatic Intelligence and the Somatic Intelligence Wisdom Academy, your current embodiment is the sum of all of your experiences and the emotions that arose in your body as a result of all you’ve been through.

What is Everything?

Everything is that’s happened in your life has created the embodiment of YOU..

How does Everything happened?

Everything that’s happened in your life has created the embodiment of YOU.

What is you?

you is When join Chen in her 7-module video course, you’ll discover that if something’s not showing up in your life the way you desire, the root cause is likely coming from emotions or sensations that are quite literally trapped in your body… … often due to unfelt or unresolved trauma you’ve experienced — whether a dramatic single event or many small, seemingly unnoticed patterns — or from trauma residue that’s been passed down to you from your family lineage..

How does you join?

When you join Chen in her 7-module video course, you’ll discover that if something’s not showing up in your life the way you desire, the root cause is likely coming from emotions or sensations that are quite literally trapped in your body… … often due to unfelt or unresolved trauma you’ve experienced — whether a dramatic single event or many small, seemingly unnoticed patterns — or from trauma residue that’s been passed down to you from your family lineage.

What is the power of Chen’s somatic intelligence approach?

the power of Chen’s somatic intelligence approach is This is where to healing comes in..

How does the power of Chen’s somatic intelligence approach is?

This is where the power of Chen’s somatic intelligence approach to healing comes in.

What is over 25 years of experience,?

over 25 years of experience, is With Chen has developed a one-of-a-kind somatic method that’s shown to have groundbreaking results in transforming her clients’ lives every day — drawing on her own recovery from childhood trauma..

How does over 25 years of experience, has developed?

With over 25 years of experience, Chen has developed a one-of-a-kind somatic method that’s shown to have groundbreaking results in transforming her clients’ lives every day — drawing on her own recovery from childhood trauma.

What is Her approach?

Her approach is to healing enables you to process emotions that may have become locked inside your body because your nervous system wasn’t able to integrate them… … and then reclaim parts of yourself that you haven’t been able to access, so you can start living into your fullest potential and your most deeply fulfilling life..

How does Her approach healing enables?

Her approach to healing enables you to process emotions that may have become locked inside your body because your nervous system wasn’t able to integrate them… … and then reclaim parts of yourself that you haven’t been able to access, so you can start living into your fullest potential and your most deeply fulfilling life.

What is Chen?

Chen is uses two main methods to transform the imprint of trauma — embodiment and witnessing..

How does Chen uses?

Chen uses two main methods to transform the imprint of trauma — embodiment and witnessing.

What is Witnessing?

Witnessing is is when you allow others to feel you through the felt experience of your emotions, with deep compassion and without judgment, in an unconditional space of acceptance..

How does Witnessing is?

Witnessing is when you allow others to feel you through the felt experience of your emotions, with deep compassion and without judgment, in an unconditional space of acceptance.

What is It’s?

It’s is a powerful process that enables you to trust, calm your nervous system, regulate, and surrender… … allowing feelings to rise to the surface and be truly felt, named, claimed, processed, and released..

How does It’s enables?

It’s a powerful process that enables you to trust, calm your nervous system, regulate, and surrender… … allowing feelings to rise to the surface and be truly felt, named, claimed, processed, and released.

What is Embodiment?

Embodiment is is the practice of somatic movements and how you carry your body, helping you inhabit the five elements of somatic intelligence: elegance, tempo (or enjoyment), sabrosura (or divine feminine energy), intention, and mystery..

How does Embodiment is?

Embodiment is the practice of somatic movements and how you carry your body, helping you inhabit the five elements of somatic intelligence: elegance, tempo (or enjoyment), sabrosura (or divine feminine energy), intention, and mystery.

What is these elements?

these elements is When are balanced and working together within, you can enter the kind of flow state where magic happens..

How does these elements are?

When these elements are balanced and working together within, you can enter the kind of flow state where magic happens.

What is It’s?

It’s is your true authentic nature embodied..

How does It’s embodied.?

It’s your true authentic nature embodied.

What is embodiment?

embodiment is Working with triggers your body to bring to the surface what needs healing, so it can be met and witnessed..

How does embodiment Working?

Working with embodiment triggers your body to bring to the surface what needs healing, so it can be met and witnessed.

What is Chen’s course,?

Chen’s course, is In she’ll guide you as you learn to listen to the wisdom of your body and uncover what’s blocking you from making your dream life a reality..

How does Chen’s course, guide?

In Chen’s course, she’ll guide you as you learn to listen to the wisdom of your body and uncover what’s blocking you from making your dream life a reality.

What is Over the seven healing modules of this course,?

Over the seven healing modules of this course, is you’ll: Experience a variety of somatic practices in every session for heightened bodily awareness and the practice of deep connection to — and love of — your body Explore what’s not working in your life as a result of unresolved trauma held in your body so you can start to heal it and open up more possibilities for living the life you truly desire Discover how to separate your narrative (the stories in your mind) from your process (the feeling and sensing in your body) — which is one of the essential keys for trauma healing Delve deep into the process of somatic intelligence — a powerful method for understanding the wisdom held in your body, how it affects the way you live, and how your body communicates with you through sensations and emotions Learn about the 5 elements of somatic intelligence and experience a variety of somatic practices to integrate 3 of them into your everyday life: elegance, sabrosura, and tempo Experience the vulnerability and softness of your sensual divine energy and its healing powers Allow yourself to soften and be witnessed and witness others in the deeply healing process of the felt experience Learn how trauma is formed in the body and how it can be healed somatically, bringing your nervous system back to its natural state and cultivating your own somatic awareness as a foundation for healing Learn how to replenish your vitality and energy while reaching a natural high — with a 5-minute somatic practice you can easily repeat your own Create stronger boundaries, a sense of protection, and higher confidence as you learn to embody the element of elegance Explore the power of touch, which is part of the mesmerizing sabrosura and very important for healing, through a variety of somatic practices designed to help you embody the essence of love and pleasure What You’ll Discover in These 7 Modules.

How does Over the seven healing modules of this course, : Experience?

Over the seven healing modules of this course, you’ll: Experience a variety of somatic practices in every session for heightened bodily awareness and the practice of deep connection to — and love of — your body Explore what’s not working in your life as a result of unresolved trauma held in your body so you can start to heal it and open up more possibilities for living the life you truly desire Discover how to separate your narrative (the stories in your mind) from your process (the feeling and sensing in your body) — which is one of the essential keys for trauma healing Delve deep into the process of somatic intelligence — a powerful method for understanding the wisdom held in your body, how it affects the way you live, and how your body communicates with you through sensations and emotions Learn about the 5 elements of somatic intelligence and experience a variety of somatic practices to integrate 3 of them into your everyday life: elegance, sabrosura, and tempo Experience the vulnerability and softness of your sensual divine energy and its healing powers Allow yourself to soften and be witnessed and witness others in the deeply healing process of the felt experience Learn how trauma is formed in the body and how it can be healed somatically, bringing your nervous system back to its natural state and cultivating your own somatic awareness as a foundation for healing Learn how to replenish your vitality and energy while reaching a natural high — with a 5-minute somatic practice you can easily repeat your own Create stronger boundaries, a sense of protection, and higher confidence as you learn to embody the element of elegance Explore the power of touch, which is part of the mesmerizing sabrosura and very important for healing, through a variety of somatic practices designed to help you embody the essence of love and pleasure What You’ll Discover in These 7 Modules

What is transformational course,?

transformational course, is In this 7-part Chen will guide you through the fundamental skills and competencies you’ll need to ignite the healing power of your embodied sensual feminine energy, so you can identify and release trauma and bring enhanced confidence, pleasure, joy, love, and emotional freedom into your life..

How does transformational course, part?

In this 7-part transformational course, Chen will guide you through the fundamental skills and competencies you’ll need to ignite the healing power of your embodied sensual feminine energy, so you can identify and release trauma and bring enhanced confidence, pleasure, joy, love, and emotional freedom into your life.

What is This course?

This course is will feature step-by-step teachings and experiential practices with Chen..

How does This course will feature?

This course will feature step-by-step teachings and experiential practices with Chen.

What is Each session?

Each session is will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to identify and release trauma and bring enhanced confidence, pleasure, love, and joy into your life through powerful yet gentle somatic practices..

How does Each session will build harmoniously?

Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to identify and release trauma and bring enhanced confidence, pleasure, love, and joy into your life through powerful yet gentle somatic practices.

What is Module 1:?

Module 1: is Learn How to Listen to the Wisdom of Your Body for Healing Trauma In this opening module, Chen will provide you with some background on how she got into this work — including her personal story of overcoming trauma — and the decades she spent forming her somatic intelligence method..

How does Module 1: will provide?

Module 1: Learn How to Listen to the Wisdom of Your Body for Healing Trauma In this opening module, Chen will provide you with some background on how she got into this work — including her personal story of overcoming trauma — and the decades she spent forming her somatic intelligence method.

What is You’ll?

You’ll is explore the importance of having both felt experience and embodiment work, as Chen shares about the felt experience and the five elements of somatic intelligence..

How does You’ll explore?

You’ll explore the importance of having both felt experience and embodiment work, as Chen shares about the felt experience and the five elements of somatic intelligence.

What is You’ll?

You’ll is learn how trauma is formed in the body and how it can be healed, bringing your nervous system back to its natural state… and then begin developing your own somatic awareness as a foundation for healing..

How does You’ll learn?

You’ll learn how trauma is formed in the body and how it can be healed, bringing your nervous system back to its natural state… and then begin developing your own somatic awareness as a foundation for healing.

What is Chen?

Chen is will guide you through an attunement practice to start to unpack what you feel and sense and identify the narratives you tell yourself — to separate your stories from the processes in your body..

How does Chen will guide?

Chen will guide you through an attunement practice to start to unpack what you feel and sense and identify the narratives you tell yourself — to separate your stories from the processes in your body.

What is You’ll?

You’ll is learn how your body communicates with you through feelings and sensations, while the mind takes over when you don’t want to feel or be with certain thoughts and experiences..

How does You’ll learn?

You’ll learn how your body communicates with you through feelings and sensations, while the mind takes over when you don’t want to feel or be with certain thoughts and experiences.

What is this module,?

this module, is In you’ll: Be guided through a somatic practice that allows you to tune in and pay attention to the wisdom in your body Discover what witnessing is and how it can help you heal trauma from your body through a powerful felt experience Learn about the 5 elements of somatic intelligence and how you can use them to shift your embodiment and, thereby, transform how you live life Learn to separate your narrative (the stories in your mind) from your process (the feeling and sensing in your body) — which is one of the essential keys for trauma healing Develop higher somatic awareness and an understanding of the process of healing yourself from trauma Module 2: Reveal What’s Blocking You & How You Can Release the Underlying Trauma So You Can Succeed in All Areas of Your Life This module will give you the opportunity to start building on what you learned in the first session, as you come back into somatic awareness and continue to pay attention to your body’s wisdom..

How does this module, :?

In this module, you’ll: Be guided through a somatic practice that allows you to tune in and pay attention to the wisdom in your body Discover what witnessing is and how it can help you heal trauma from your body through a powerful felt experience Learn about the 5 elements of somatic intelligence and how you can use them to shift your embodiment and, thereby, transform how you live life Learn to separate your narrative (the stories in your mind) from your process (the feeling and sensing in your body) — which is one of the essential keys for trauma healing Develop higher somatic awareness and an understanding of the process of healing yourself from trauma Module 2: Reveal What’s Blocking You & How You Can Release the Underlying Trauma So You Can Succeed in All Areas of Your Life This module will give you the opportunity to start building on what you learned in the first session, as you come back into somatic awareness and continue to pay attention to your body’s wisdom.

What is Chen?

Chen is will guide you in a humming somatic practice to calm down the nervous system and ground you into trusting in life — which is important for developing resilience and being able to do this body-based work..

How does Chen will guide?

Chen will guide you in a humming somatic practice to calm down the nervous system and ground you into trusting in life — which is important for developing resilience and being able to do this body-based work.

What is You’ll?

You’ll is dive deeper into the exploration of what your body is communicating with you..

How does You’ll dive?

You’ll dive deeper into the exploration of what your body is communicating with you.

What is You’ll?

You’ll is discover that we often feel blocked or stuck in an area or two in our lives when our body holds trauma..

How does You’ll discover?

You’ll discover that we often feel blocked or stuck in an area or two in our lives when our body holds trauma.

What is The source?

The source is of most traumas is from childhood experiences — specifically when we weren’t received emotionally by our caregivers or told (directly or through bypassing our needs) that there was no room for our emotional life..

How does The source is?

The source of most traumas is from childhood experiences — specifically when we weren’t received emotionally by our caregivers or told (directly or through bypassing our needs) that there was no room for our emotional life.

What is us,?

us, is This can limit what’s possible for and it’s this part of our somatic imprint that we want to shift and heal..

How does us, can limit?

This can limit what’s possible for us, and it’s this part of our somatic imprint that we want to shift and heal.

What is You’ll?

You’ll is learn how, when you carry trauma in your body, you can either become very dysregulated, or you can be fully functional and successful, with something in your life still not working..

How does You’ll learn?

You’ll learn how, when you carry trauma in your body, you can either become very dysregulated, or you can be fully functional and successful, with something in your life still not working.

What is Chen?

Chen is will guide you to choose one area in your life in which you’re not getting the results you desire — whether in love, work, or more..

How does Chen will guide?

Chen will guide you to choose one area in your life in which you’re not getting the results you desire — whether in love, work, or more.

What is You’ll?

You’ll is look at what happened in your childhood that was traumatic or truly impacted you… … and Chen will help you connect the areas of your life that aren’t working as you wish with those childhood experiences, to gain a greater understanding of how what happened to you impacted you and is at the root of what you need to heal..

How does You’ll look?

You’ll look at what happened in your childhood that was traumatic or truly impacted you… … and Chen will help you connect the areas of your life that aren’t working as you wish with those childhood experiences, to gain a greater understanding of how what happened to you impacted you and is at the root of what you need to heal.

What is this session,?

this session, is In you’ll: Experience a somatic practice that, when done regularly, can help you develop emotional resilience, grounding, and trust in life Identify 1 area in your life in which you’re not having the results you wish for, and connect it to the past hurt or trauma that’s held in your body and needs healing Learn how to activate the wisdom in your body and, in just a few minutes, calm down your nervous system from overwhelm and stress Gain deeper understanding about the way your body communicates with you and how you can use this wisdom to heal from trauma Module 3: Open Yourself Up to the Powerful Felt Experience So True Trauma Healing Can Begin In this session, Chen will guide you to start the actual work of healing trauma through your felt experience — by feeling together with your co-participants and experiencing what it’s like to be felt and profoundly received..

How does this session, : Experience?

In this session, you’ll: Experience a somatic practice that, when done regularly, can help you develop emotional resilience, grounding, and trust in life Identify 1 area in your life in which you’re not having the results you wish for, and connect it to the past hurt or trauma that’s held in your body and needs healing Learn how to activate the wisdom in your body and, in just a few minutes, calm down your nervous system from overwhelm and stress Gain deeper understanding about the way your body communicates with you and how you can use this wisdom to heal from trauma Module 3: Open Yourself Up to the Powerful Felt Experience So True Trauma Healing Can Begin In this session, Chen will guide you to start the actual work of healing trauma through your felt experience — by feeling together with your co-participants and experiencing what it’s like to be felt and profoundly received.

What is You’ll?

You’ll is find how common it is to frequently escape to our minds because we’re afraid to feel difficult emotions..

How does You’ll find?

You’ll find how common it is to frequently escape to our minds because we’re afraid to feel difficult emotions.

What is we’re?

we’re is Healing happens, however, when being deeply felt by others and can be with our difficult feelings — until they release..

How does we’re happens,?

Healing happens, however, when we’re being deeply felt by others and can be with our difficult feelings — until they release.

What is It’s?

It’s is important to expand our capacity to move through painful emotions, but it’s extremely difficult to do it alone..

How does It’s expand?

It’s important to expand our capacity to move through painful emotions, but it’s extremely difficult to do it alone.

What is a student volunteer,?

a student volunteer, is With Chen will conduct a demonstration of witnessing someone and allowing them to be deeply received and felt..

How does a student volunteer, will conduct?

With a student volunteer, Chen will conduct a demonstration of witnessing someone and allowing them to be deeply received and felt.

What is She’ll?

She’ll is explain how this works, what she does, and what happens to the nervous system as a result — enabling the person to develop higher somatic awareness and receive the healing..

How does She’ll explain?

She’ll explain how this works, what she does, and what happens to the nervous system as a result — enabling the person to develop higher somatic awareness and receive the healing.

What is You’ll?

You’ll is then have an opportunity in breakout rooms to practice the basics of attuning to each other with your bodies — which is the foundation of witnessing..

How does You’ll have?

You’ll then have an opportunity in breakout rooms to practice the basics of attuning to each other with your bodies — which is the foundation of witnessing.

What is this module,?

this module, is Throughout you’ll Experience a powerful demonstration with a participant illustrating how the felt experience can help you move through difficult emotions that you want to release Practice “listening with your body” and aligning yourself with another person’s inner process Develop a deeper understanding of how trauma is healed from the body through a felt experience Build more trust and belonging in smaller groups and in your larger community of co-participants Module 4: Shifting Your Embodiment to Transform How You Live Your Life With Confidence, Protection & Solid Boundaries By this mid-point in the course, you’ve explored and worked with your somatic imprint, your feelings and sensations, and how your nervous system can be healed through the felt experience. Now it’s time to come into the powerful state of embodiment..

How does this module, felt?

Throughout this module, you’ll Experience a powerful demonstration with a participant illustrating how the felt experience can help you move through difficult emotions that you want to release Practice “listening with your body” and aligning yourself with another person’s inner process Develop a deeper understanding of how trauma is healed from the body through a felt experience Build more trust and belonging in smaller groups and in your larger community of co-participants Module 4: Shifting Your Embodiment to Transform How You Live Your Life With Confidence, Protection & Solid Boundaries By this mid-point in the course, you’ve explored and worked with your somatic imprint, your feelings and sensations, and how your nervous system can be healed through the felt experience. Now it’s time to come into the powerful state of embodiment.

What is we?

we is To truly heal, have to do more than process our emotions..

How does we truly heal,?

To truly heal, we have to do more than process our emotions.

What is It’s?

It’s is equally important to transform how we embody life..

How does It’s equally?

It’s equally important to transform how we embody life.

What is Chen?

Chen is will illustrate how we’re embodied as the sum of all of our experiences..

How does Chen will illustrate?

Chen will illustrate how we’re embodied as the sum of all of our experiences.

What is you?

you is And, when change the way you move your body, you also change the way you live life..

How does you change?

And, when you change the way you move your body, you also change the way you live life.

What is you?

you is When work through embodiment, it can trigger your body to bring to the surface what needs healing, so it can be met and witnessed..

How does you work?

When you work through embodiment, it can trigger your body to bring to the surface what needs healing, so it can be met and witnessed.

What is Chen witnesses?

Chen witnesses is As what comes up for you and your co-participants, she’ll guide you into greater somatic awareness and healing..

How does Chen witnesses comes up?

As Chen witnesses what comes up for you and your co-participants, she’ll guide you into greater somatic awareness and healing.

What is Some people?

Some people is become triggered during this process..

How does Some people become?

Some people become triggered during this process.

What is you?

you is If do, she’ll guide you to use the humming to calm your body..

How does you do,?

If you do, she’ll guide you to use the humming to calm your body.

What is Chen?

Chen is will provide for what might come up when you do this embodiment work, normalizing wherever you are so you don’t feel shame about your experience..

How does Chen will provide?

Chen will provide for what might come up when you do this embodiment work, normalizing wherever you are so you don’t feel shame about your experience.

What is She?

She is will also introduce the somatic element of elegance and lead you through an elegance embodiment practice to shift your confidence in the moment..

How does She will also introduce?

She will also introduce the somatic element of elegance and lead you through an elegance embodiment practice to shift your confidence in the moment.

What is You’ll?

You’ll is make the connection between elegance and stronger boundaries, how you communicate a “no” that’s truly received as “no,” and cultivate a sense of protection… … because before you can safely express softness and vulnerability — your divine energy — it’s important to feel protected..

How does You’ll make?

You’ll make the connection between elegance and stronger boundaries, how you communicate a “no” that’s truly received as “no,” and cultivate a sense of protection… … because before you can safely express softness and vulnerability — your divine energy — it’s important to feel protected.

What is this session,?

this session, is In you’ll: Cultivate a greater sense of protection and boundaries by changing how you embody the somatic element of elegance Learn how to shift your embodiment and posture to a Power Pose that can change your confidence in just 2 minutes !.

How does this session, :?

In this session, you’ll: Cultivate a greater sense of protection and boundaries by changing how you embody the somatic element of elegance Learn how to shift your embodiment and posture to a Power Pose that can change your confidence in just 2 minutes !

What is the connection?

the connection is Understand between changing your embodiment and healing the trauma from the body Make the connection between using embodiment and witnessing to heal trauma Module 5: Embodying the Divine Feminine Energy for Healing Through Sensual Pleasure — Part 1 Now that you’ve created a safer container for expressing your vulnerability, Chen will guide you to embody softness and sensuality — the element of the sabrosura..

How does the connection Understand?

Understand the connection between changing your embodiment and healing the trauma from the body Make the connection between using embodiment and witnessing to heal trauma Module 5: Embodying the Divine Feminine Energy for Healing Through Sensual Pleasure — Part 1 Now that you’ve created a safer container for expressing your vulnerability, Chen will guide you to embody softness and sensuality — the element of the sabrosura.

What is You’ll?

You’ll is continue to explore how to move softly, while breathing, so you can let go of the tension in your body that may be keeping you hard and guarded..

How does You’ll continue?

You’ll continue to explore how to move softly, while breathing, so you can let go of the tension in your body that may be keeping you hard and guarded.

What is surrender,?

surrender, is This requires which is difficult when you’ve experienced trauma, because it triggers a fear of being hurt..

How does surrender, requires?

This requires surrender, which is difficult when you’ve experienced trauma, because it triggers a fear of being hurt.

What is You’ll?

You’ll is deeply explore what the sabrosura is — the divine feminine energy in all genders — and why it’s so important for your healing..

How does You’ll deeply explore?

You’ll deeply explore what the sabrosura is — the divine feminine energy in all genders — and why it’s so important for your healing.

What is The sabrosura?

The sabrosura is is connected to physical self-love and motherly love and enables you to release tension in all the areas where you’re wasting energy by holding trauma in your body..

How does The sabrosura is connected?

The sabrosura is connected to physical self-love and motherly love and enables you to release tension in all the areas where you’re wasting energy by holding trauma in your body.

What is we?

we is When release the tension and soften, feelings often come to the surface and we begin to open our hearts and feel what needs to be felt and released — so we can heal..

How does we release?

When we release the tension and soften, feelings often come to the surface and we begin to open our hearts and feel what needs to be felt and released — so we can heal.

What is Chen?

Chen is will guide you through a variety of somatic practices to help you feel the pleasure of sabrosura..

How does Chen will guide?

Chen will guide you through a variety of somatic practices to help you feel the pleasure of sabrosura.

What is You’ll?

You’ll is also delve deeper into what needs to be witnessed..

How does You’ll also delve?

You’ll also delve deeper into what needs to be witnessed.

What is this module,?

this module, is In you’ll: Learn what the sabrosura is and why it’s so important to embody it and live from it Understand the connection between embodying the feminine divine and witnessing for greater healing Tap into the divine feminine energy in your body and use it for healing trauma from your body Experience what it’s like to release tension from the body related to trauma through sensual body movements Module 6: Embodying the Divine Feminine Energy for Healing Through Sensual Pleasure & Returning to a State of Flow — Part 2 Now that you’ve begun to tap into the divine feminine energy in your body for healing, it’s time to go a little deeper and see how you can use this sensuality to get back into flow..

How does this module, :?

In this module, you’ll: Learn what the sabrosura is and why it’s so important to embody it and live from it Understand the connection between embodying the feminine divine and witnessing for greater healing Tap into the divine feminine energy in your body and use it for healing trauma from your body Experience what it’s like to release tension from the body related to trauma through sensual body movements Module 6: Embodying the Divine Feminine Energy for Healing Through Sensual Pleasure & Returning to a State of Flow — Part 2 Now that you’ve begun to tap into the divine feminine energy in your body for healing, it’s time to go a little deeper and see how you can use this sensuality to get back into flow.

What is The sabrosura?

The sabrosura is holds the power of touch, which is very important for healing..

How does The sabrosura holds?

The sabrosura holds the power of touch, which is very important for healing.

What is you?

you is When work with touch and activate the element of mystery (where seduction lives), you can become triggered..

How does you work?

When you work with touch and activate the element of mystery (where seduction lives), you can become triggered.

What is trauma?

trauma is Because is stored in the body… and if there was abuse or sexual abuse and you didn’t feel safe, then painful memories and narratives — and even the impulse of fight or flight — may be activated in your body..

How does trauma is stored?

Because trauma is stored in the body… and if there was abuse or sexual abuse and you didn’t feel safe, then painful memories and narratives — and even the impulse of fight or flight — may be activated in your body.

What is You’ll?

You’ll is discover the importance of standing in your elegance as you do the sensual somatic practices — including the caresses..

How does You’ll discover?

You’ll discover the importance of standing in your elegance as you do the sensual somatic practices — including the caresses.

What is Chen?

Chen is As guides these practices, you’ll focus on touch, taking what you need rather than giving, and reaching an inner state of pleasure..

How does Chen guides?

As Chen guides these practices, you’ll focus on touch, taking what you need rather than giving, and reaching an inner state of pleasure.

What is You’ll?

You’ll is combine these practices with breathing to enable more surrender..

How does You’ll combine?

You’ll combine these practices with breathing to enable more surrender.

What is you’re?

you’re is If not able to do these practices without fear, it’s not uncommon..

How does you’re not?

If you’re not able to do these practices without fear, it’s not uncommon.

What is It?

It is simply means that you need to be witnessed more before you can go to that place..

How does It simply means?

It simply means that you need to be witnessed more before you can go to that place.

What is Chen?

Chen is As will explain, your body knows and communicates your whole story, and you’ll use your body’s wisdom to understand exactly what kind of healing you need..

How does Chen will explain,?

As Chen will explain, your body knows and communicates your whole story, and you’ll use your body’s wisdom to understand exactly what kind of healing you need.

What is this session,?

this session, is In you’ll: Practice sensuality as a way to surrender and meet part of the trauma that needs healing Understand why touch can be scary for people who are healing from trauma, and what we can do to release it Learn to pay attention to the wisdom and guidance of your body when it resists Understand how softness can bring you in contact with emotions that need witnessing Module 7: Experience Joy & Replenish Your Vitality for Greater Healing In this closing session, you’ll experience tempo — the somatic element of enjoyment..

How does this session, : Practice?

In this session, you’ll: Practice sensuality as a way to surrender and meet part of the trauma that needs healing Understand why touch can be scary for people who are healing from trauma, and what we can do to release it Learn to pay attention to the wisdom and guidance of your body when it resists Understand how softness can bring you in contact with emotions that need witnessing Module 7: Experience Joy & Replenish Your Vitality for Greater Healing In this closing session, you’ll experience tempo — the somatic element of enjoyment.

What is Chen,?

Chen, is According to there are various methods for healing trauma through the body, yet none of them tap into joy..

How does Chen, According?

According to Chen, there are various methods for healing trauma through the body, yet none of them tap into joy.

What is difficult emotions?

difficult emotions is Processing that need to be released from your body can be a heavy experience, because you’re spending time in pain, grief, shame, fear, and anger..

How does difficult emotions Processing?

Processing difficult emotions that need to be released from your body can be a heavy experience, because you’re spending time in pain, grief, shame, fear, and anger.

What is It?

It is can be burdensome..

How does It can be?

It can be burdensome.

What is Chen?

Chen is will show you how to balance this heavy energy with joy, which replenishes your vitality..

How does Chen will show?

Chen will show you how to balance this heavy energy with joy, which replenishes your vitality.

What is She’ll?

She’ll is guide you through a tumbao practice to tap into your inner rhythm of self-expression and enjoyment in your body, to shift your energy and increase your vitalityin just five minutes a day..

How does She’ll guide?

She’ll guide you through a tumbao practice to tap into your inner rhythm of self-expression and enjoyment in your body, to shift your energy and increase your vitalityin just five minutes a day.

What is You’ll?

You’ll is explore the collective energy of trauma and joy, and how we’re all connected and impacted by each other..

How does You’ll explore?

You’ll explore the collective energy of trauma and joy, and how we’re all connected and impacted by each other.

What is You’ll?

You’ll is learn the importance of paying attention to what your body needs — and how to replenish yourself..

How does You’ll learn?

You’ll learn the importance of paying attention to what your body needs — and how to replenish yourself.

What is the program,?

the program, is To close you’ll review the ways this course has transformed you — your big wins!.

How does the program, close?

To close the program, you’ll review the ways this course has transformed you — your big wins!

What is you’ve?

you’ve is — and acknowledge, value, and celebrate what achieved..

How does you’ve acknowledge,?

— and acknowledge, value, and celebrate what you’ve achieved.

What is this final module,?

this final module, is In you’ll: Learn how to replenish your vitality and reach a natural high with a 5-minute somatic practice Understand the importance of connecting with your joy for greater healing Practice paying attention to what your body needs and saying “yes” to it Understand the connection between processing difficult emotions and feeling joy Sale page: https://theshiftnetwork.com/course/30CLizra01_23.

How does this final module, :?

In this final module, you’ll: Learn how to replenish your vitality and reach a natural high with a 5-minute somatic practice Understand the importance of connecting with your joy for greater healing Practice paying attention to what your body needs and saying “yes” to it Understand the connection between processing difficult emotions and feeling joy Sale page: https://theshiftnetwork.com/course/30CLizra01_23