Primal Trust – Level 1 Live Q&A Class Buy Cathleen King

Question and Answer

What is Primal Trust –?

Primal Trust – is Level 1 Live Q&A Class Buy Cathleen King Level 1 In Regulate™ you will gain a complete understanding of: The Science of the Chronic Stress Response & Cell Danger Theory Polyvagal Theory and Somatic Awareness Vagus Nerve Toning Neuroplasticity- Brain Rewiring Somatic Movement and Presence practices Trauma Healing Principles, /Breath Work and more..

How does Primal Trust – will gain?

Primal Trust – Level 1 Live Q&A Class Buy Cathleen King Level 1 In Regulate™ you will gain a complete understanding of: The Science of the Chronic Stress Response & Cell Danger Theory Polyvagal Theory and Somatic Awareness Vagus Nerve Toning Neuroplasticity- Brain Rewiring Somatic Movement and Presence practices Trauma Healing Principles, /Breath Work and more.

What is Implementation?

Implementation is of daily brain-body neuro retraining practices Regulate™ Course Outline Module 1: Understanding The Science Of Stress ( 9 lessons) Lesson 1: What is the Chronic stress response – General Adaptation Syndrome (GAS) Lesson 2: Chronic Stress and Limbic System Impairment – Brain to Body Stress Cycle Lesson 3: When Stress Doesn’t Stop – Limbic System Overactivation Lesson 4: Inflammation and Cellular Danger Patterns – Understanding the mind-body connection Lesson 5: Who Gets Stuck In Stress & Illness?.

How does Implementation practices?

Implementation of daily brain-body neuro retraining practices Regulate™ Course Outline Module 1: Understanding The Science Of Stress ( 9 lessons) Lesson 1: What is the Chronic stress response – General Adaptation Syndrome (GAS) Lesson 2: Chronic Stress and Limbic System Impairment – Brain to Body Stress Cycle Lesson 3: When Stress Doesn’t Stop – Limbic System Overactivation Lesson 4: Inflammation and Cellular Danger Patterns – Understanding the mind-body connection Lesson 5: Who Gets Stuck In Stress & Illness?

What is Lyme Disease,?

Lyme Disease, is Chronic Pain, Mold and Chemical Sensitivities, CFS, Anxiety, POTS, Digestion Lesson 8: Regulate Core Neural Retraining Tool #1 Lesson 9: Module 1 Summary – Homework and Symptom Talk Guidelines Module 2: Polyvagal Theory and Mapping Your Nervous System (4 lessons) Lesson 1: What is the Polyvagal Theory?.

How does Lyme Disease, Regulate?

Lyme Disease, Chronic Pain, Mold and Chemical Sensitivities, CFS, Anxiety, POTS, Digestion Lesson 8: Regulate Core Neural Retraining Tool #1 Lesson 9: Module 1 Summary – Homework and Symptom Talk Guidelines Module 2: Polyvagal Theory and Mapping Your Nervous System (4 lessons) Lesson 1: What is the Polyvagal Theory?

What is the vagus nerve??

the vagus nerve? is What is.

How does the vagus nerve? is?

What is the vagus nerve?

What is Lesson 2:?

Lesson 2: is Polyvagal mapping: What is the current state of my nervous system?.

How does Lesson 2: mapping:?

Lesson 2: Polyvagal mapping: What is the current state of my nervous system?

What is Lesson 3:?

Lesson 3: is 5 Reasons why we may feel worse before better Lesson 4: Summary/ Homework – Using polyvagal mapping to help move out of chronic stress responses..

How does Lesson 3: may feel?

Lesson 3: 5 Reasons why we may feel worse before better Lesson 4: Summary/ Homework – Using polyvagal mapping to help move out of chronic stress responses.

What is Cathleen King –?

Cathleen King – is Get Primal Trust – Level 1 Live Q&A Class Recordings download Module 3: Vagus Nerve Toning (6 lessons) Lesson 1: Intro – Why use nervous system calming tools?.

How does Cathleen King – Get?

Get Cathleen King – Primal Trust – Level 1 Live Q&A Class Recordings download Module 3: Vagus Nerve Toning (6 lessons) Lesson 1: Intro – Why use nervous system calming tools?

What is Lesson 2:?

Lesson 2: is WHAT is the vagus nerve?.

How does Lesson 2: is?

Lesson 2: WHAT is the vagus nerve?

What is vagal?

vagal is Why use toning practices Lesson 3: Vagus Toning – The Breath and Sound Lesson 4: Vagus Toning – Eye yoga (functional neurology exercises to improve brain processing) Lesson 5- Additional Vagal Toning Ideas Lesson 6- What Can happen as You Apply The Tools of Regulation Module 4: Brain Retraining Home Program (9 lessons) Lesson 1: What is brain retraining/ self-directed neuroplasticity Lesson 2: Why we target the memory and visual centers of the brain Lesson 3: The 5 components of Primal Trust™ ABC Dimensional Shift Brain Retraining (Developed 2019) Lesson 4: How to do ABC Brain Retraining (Developed 2019) Lesson 5: What to focus my visualizations on and help with intrusive images Lesson 6: Why Change is hard Lesson 7: Dealing with triggers Lesson 8: Limitations of brain retraining Lesson 9: Summary/ Homework Module 5: Somatic Awareness and Movement (9 lessons) Lesson 1: What is somatics?.

How does vagal use?

Why use vagal toning practices Lesson 3: Vagus Toning – The Breath and Sound Lesson 4: Vagus Toning – Eye yoga (functional neurology exercises to improve brain processing) Lesson 5- Additional Vagal Toning Ideas Lesson 6- What Can happen as You Apply The Tools of Regulation Module 4: Brain Retraining Home Program (9 lessons) Lesson 1: What is brain retraining/ self-directed neuroplasticity Lesson 2: Why we target the memory and visual centers of the brain Lesson 3: The 5 components of Primal Trust™ ABC Dimensional Shift Brain Retraining (Developed 2019) Lesson 4: How to do ABC Brain Retraining (Developed 2019) Lesson 5: What to focus my visualizations on and help with intrusive images Lesson 6: Why Change is hard Lesson 7: Dealing with triggers Lesson 8: Limitations of brain retraining Lesson 9: Summary/ Homework Module 5: Somatic Awareness and Movement (9 lessons) Lesson 1: What is somatics?

What is approach Lesson 2:?

approach Lesson 2: is Bottom-up Somatic Awareness: Neuroception, interoception and more Lesson 3: Somatic Orienting Practices Lesson 4: Somatic Movement Overview Lesson 5: Somatic Movement Practices Lesson 6: Riding The Polyvagal Wave With Somatics Lesson 7: General Movement Options Lesson 8: Pacing Lesson 9: Module 5 Summary Module 6: Trauma Healing & Breathwork (7 lessons) Lesson 1: What Is Trauma?.

How does approach Lesson 2: Riding?

Bottom-up approach Lesson 2: Somatic Awareness: Neuroception, interoception and more Lesson 3: Somatic Orienting Practices Lesson 4: Somatic Movement Overview Lesson 5: Somatic Movement Practices Lesson 6: Riding The Polyvagal Wave With Somatics Lesson 7: General Movement Options Lesson 8: Pacing Lesson 9: Module 5 Summary Module 6: Trauma Healing & Breathwork (7 lessons) Lesson 1: What Is Trauma?

What is Trauma?

Trauma is How Does Occur?.

How does Trauma Does?

How Does Trauma Occur?

What is Lesson 2:?

Lesson 2: is Trauma Healing & Proper Sequencing Of Treatment Lesson 3: Breaking The Trauma Response Loop Tools Lesson 4: From Primal Fear To Primal Trust Lesson 5: Trauma Presencing Guided Practice Lesson 6: Breathwork Overview and Basic How-To Guide Lesson 7: Advanced Breathwork- Creating Safe Sympathetic Activation Get Cathleen King – Primal Trust – Level 1 Live Q&A Class Recordings download.

How does Lesson 2: Healing?

Lesson 2: Trauma Healing & Proper Sequencing Of Treatment Lesson 3: Breaking The Trauma Response Loop Tools Lesson 4: From Primal Fear To Primal Trust Lesson 5: Trauma Presencing Guided Practice Lesson 6: Breathwork Overview and Basic How-To Guide Lesson 7: Advanced Breathwork- Creating Safe Sympathetic Activation Get Cathleen King – Primal Trust – Level 1 Live Q&A Class Recordings download