Robert Glover and Roger Nix – An Intimate Conversation About Anxiety

Question and Answer

What is Fierce Relaxation?

Fierce Relaxation is is a four-week, online class intended to support men and women using Dr. Robert Glover’s program for recovering Nice Guys.Format: [WebRip - 1 MP3]File Size: 19.40 MB Purchase Robert Glover and Roger Nix - An Intimate Conversation About Anxiety courses at here with PRICE $150 $35 Fierce Relaxation 4-Week Online CourseInstructor, Roger Nix, NMMNG Certified Coach Calm Down.

How does Fierce Relaxation is?

Fierce Relaxation is a four-week, online class intended to support men and women using Dr. Robert Glover’s program for recovering Nice Guys.Format: [WebRip - 1 MP3]File Size: 19.40 MB Purchase Robert Glover and Roger Nix - An Intimate Conversation About Anxiety courses at here with PRICE $150 $35 Fierce Relaxation 4-Week Online CourseInstructor, Roger Nix, NMMNG Certified Coach Calm Down

What is Fierce Relaxation?

Fierce Relaxation is is a four-week, online class intended to support men and women using Dr. Robert Glover’s program for recovering Nice Guys..

How does Fierce Relaxation is?

Fierce Relaxation is a four-week, online class intended to support men and women using Dr. Robert Glover’s program for recovering Nice Guys.

What is Fierce Relaxation?

Fierce Relaxation is is especially for men and women who experience a high level of anxiety that may be interfering with their recovery process..

How does Fierce Relaxation is especially?

Fierce Relaxation is especially for men and women who experience a high level of anxiety that may be interfering with their recovery process.

What is I?

I is am Roger Nix, a Certified No More Mr. Nice Guy Coach..

How does I am?

I am Roger Nix, a Certified No More Mr. Nice Guy Coach.

What is I?

I is am also a recovering Nice Guy and have suffered from severe anxiety most of my life..

How does I am also?

I am also a recovering Nice Guy and have suffered from severe anxiety most of my life.

What is I?

I is understand how it limits your life..

How does I understand?

I understand how it limits your life.

What is this course,?

this course, is In I will provide you with practical, nontechnical information and practices to deal with the chronic anxiety and fear that are limiting your ability to recover and get what you want in life..

How does this course, will provide?

In this course, I will provide you with practical, nontechnical information and practices to deal with the chronic anxiety and fear that are limiting your ability to recover and get what you want in life.

What is The tools of Fierce Relaxation?

The tools of Fierce Relaxation is will train you to regulate your anxiety and shift from external validation to self-validation..

How does The tools of Fierce Relaxation will train?

The tools of Fierce Relaxation will train you to regulate your anxiety and shift from external validation to self-validation.

What is These tools?

These tools is have worked for me and many others..

How does These tools have worked?

These tools have worked for me and many others.

What is I?

I is know they can help you too..

How does I know?

I know they can help you too.

What is This?

This is Is You?.

How does This Is?

Is This You?

What is You?

You is are very sensitive but have learned not to show it.

How does You are very?

You are very sensitive but have learned not to show it

What is You?

You is are afraid of your feelings.

How does You are?

You are afraid of your feelings

What is Your fear of anxiety?

Your fear of anxiety is limits you -- you either quit or don’t try.

How does Your fear of anxiety limits?

Your fear of anxiety limits you -- you either quit or don’t try

What is You?

You is have designed your life to avoid anxiety -- your life is small.

How does You have designed?

You have designed your life to avoid anxiety -- your life is small

What is You?

You is have designed your life to be busy -- your life is chaotic.

How does You have designed?

You have designed your life to be busy -- your life is chaotic

What is You?

You is think but don’t act, or you act but don’t think.

How does You think?

You think but don’t act, or you act but don’t think

What is You?

You is need a lot of external validation but you try to not let people see this.

How does You need a lot?

You need a lot of external validation but you try to not let people see this

What is You?

You is get the concepts of No More Mr. Nice Guy but don’t do the exercises How Fierce Relaxation Works.

How does You get?

You get the concepts of No More Mr. Nice Guy but don’t do the exercises How Fierce Relaxation Works

What is The tools and concepts of Fierce Relaxation?

The tools and concepts of Fierce Relaxation is include: Examining the roots of your anxiety.

How does The tools and concepts of Fierce Relaxation include:?

The tools and concepts of Fierce Relaxation include: Examining the roots of your anxiety

What is muscle relaxation practices?

muscle relaxation practices is Creating inner calm through breathing and.

How does muscle relaxation practices Creating?

Creating inner calm through breathing and muscle relaxation practices

What is Introduction?

Introduction is to several methods of meditation (you choose the ones that work for you).

How does Introduction choose?

Introduction to several methods of meditation (you choose the ones that work for you)

What is Mindfulness?

Mindfulness is Training in practices -- meet the nonjudgmental observer.

How does Mindfulness Training?

Training in Mindfulness practices -- meet the nonjudgmental observer

What is peace?

peace is Making with the voices in your head and dealing with mind chatter.

How does peace Making?

Making peace with the voices in your head and dealing with mind chatter

What is toxic environments and relationships?

toxic environments and relationships is Cleaning up.

How does toxic environments and relationships Cleaning up?

Cleaning up toxic environments and relationships

What is diet?

diet is Looking at and exercise and how they affect moods.

How does diet Looking?

Looking at diet and exercise and how they affect moods

What is the value of self-validation?

the value of self-validation is Discovering.

How does the value of self-validation Discovering?

Discovering the value of self-validation

What is your intentions?

your intentions is Defining and living with purpose These practices will help you develop the skills to: Regulate your anxiety.

How does your intentions Defining?

Defining your intentions and living with purpose These practices will help you develop the skills to: Regulate your anxiety

What is your attention?

your attention is Focus.

How does your attention Focus?

Focus your attention

What is others?

others is Be comfortable with.

How does others Be?

Be comfortable with others

What is others?

others is Emotionally connect with without fusion.

How does others Emotionally connect?

Emotionally connect with others without fusion

What is the process --?

the process -- is Stick with be patient and persistent.

How does the process -- Stick?

Stick with the process -- be patient and persistent

What is your body?

your body is Relax.

How does your body Relax?

Relax your body

What is your mind?

your mind is Quiet.

How does your mind Quiet?

Quiet your mind

What is emotions?

emotions is Allow without overreaction.

How does emotions Allow?

Allow emotions without overreaction

What is experiences?

experiences is Relabel in a positive and truthful way.

How does experiences Relabel?

Relabel experiences in a positive and truthful way

What is external sources of validation and medication?

external sources of validation and medication is Let go of.

How does external sources of validation and medication Let go?

Let go of external sources of validation and medication

What is clear values?

clear values is Live with that are yours not someone else’s Fierce Relaxation is about experiencing what it feels like to be able to relax yourself independent of external conditions..

How does clear values Live?

Live with clear values that are yours not someone else’s Fierce Relaxation is about experiencing what it feels like to be able to relax yourself independent of external conditions.

What is It?

It is teaches you to trust your body, emotions and mind..

How does It teaches?

It teaches you to trust your body, emotions and mind.

What is other words?

other words is In you will develop confidence and self-trust of knowing that YOU hold the keys to the quality of your life..

How does other words will develop?

In other words you will develop confidence and self-trust of knowing that YOU hold the keys to the quality of your life.

What is Lesson 4:?

Lesson 4: is Bringing Meaning To Your Journey.

How does Lesson 4: Bringing?

Lesson 4: Bringing Meaning To Your Journey

What is Instructor About Roger Nix Roger Nix?

Instructor About Roger Nix Roger Nix is is a group facilitator, author, life coach, and teacher.Roger was a real estate developer for over twenty-five years..

How does Instructor About Roger Nix Roger Nix is?

Instructor About Roger Nix Roger Nix is a group facilitator, author, life coach, and teacher.Roger was a real estate developer for over twenty-five years.

What is several years?

several years is In 2008, after of leading groups and counseling men as a layperson, he became a full-time life coach.Roger brings overs 20 years of experience in working with addiction and anxiety issues..

How does several years became?

In 2008, after several years of leading groups and counseling men as a layperson, he became a full-time life coach.Roger brings overs 20 years of experience in working with addiction and anxiety issues.

What is he?

he is In 2011 became a Certified “No More Mr. Nice Guy” coach. Roger has worked directly with Dr. Robert Glover in co-leading men’s groups.Roger has personal experience in dealing with his own anxiety, addiction and co-dependency..

How does he became?

In 2011 he became a Certified “No More Mr. Nice Guy” coach. Roger has worked directly with Dr. Robert Glover in co-leading men’s groups.Roger has personal experience in dealing with his own anxiety, addiction and co-dependency.

What is He?

He is has successfully integrated healthy ways of living life and dealing with the problems we all have..

How does He has successfully integrated?

He has successfully integrated healthy ways of living life and dealing with the problems we all have.

What is Roger?

Roger is is committed to supporting men in the process of discovering an authentic self.Roger currently lives in the Seattle/Bellevue, Washington..

How does Roger is committed?

Roger is committed to supporting men in the process of discovering an authentic self.Roger currently lives in the Seattle/Bellevue, Washington.

What is He?

He is conducts workshops, teaches on-line classes and leads men’s groups throughout the Pacific Northwest.Roger has a degree from Eastern Arizona College and has studied Psychology at Antioch University in Seattle..

How does He conducts?

He conducts workshops, teaches on-line classes and leads men’s groups throughout the Pacific Northwest.Roger has a degree from Eastern Arizona College and has studied Psychology at Antioch University in Seattle.

What is He?

He is graduated form the Coaches Training Institute of Vancouver, BC, Canada..

How does He graduated form?

He graduated form the Coaches Training Institute of Vancouver, BC, Canada.

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