Chinese Health Qigong Association – 12-Step Daoyin Health Preservation Exercises (chinese)

Question and Answer

What is Health Qigong -?

Health Qigong - is 12-Step Daoyin Health Preservation Exercises, as a new series of qigong exercises, was designed and compiled by the Chinese Health Qigong Association..

How does Health Qigong - Exercises,?

Health Qigong - 12-Step Daoyin Health Preservation Exercises, as a new series of qigong exercises, was designed and compiled by the Chinese Health Qigong Association.

What is Chinese Health Qigong Association -?

Chinese Health Qigong Association - is Purchase 12-Step Daoyin Health Preservation Exercises (chinese) courses at here with PRICE $27 $8 Chinese Health Qigong Association - 12-Step Daoyin Health Preservation Exercises (chinese) Details.

How does Chinese Health Qigong Association - Purchase?

Purchase Chinese Health Qigong Association - 12-Step Daoyin Health Preservation Exercises (chinese) courses at here with PRICE $27 $8 Chinese Health Qigong Association - 12-Step Daoyin Health Preservation Exercises (chinese) Details

What is Health Qigong -?

Health Qigong - is 12-Step Daoyin Health Preservation Exercises, as a new series of qigong exercises, was designed and compiled by the Chinese Health Qigong Association..

How does Health Qigong - Exercises,?

Health Qigong - 12-Step Daoyin Health Preservation Exercises, as a new series of qigong exercises, was designed and compiled by the Chinese Health Qigong Association.

What is It?

It is consists of 12 steps of exercises from over 50 routines of Daoyin health qigong developed since 1974 by Zhang Guangde, a professor from the Beijing Sports University..

How does It consists?

It consists of 12 steps of exercises from over 50 routines of Daoyin health qigong developed since 1974 by Zhang Guangde, a professor from the Beijing Sports University.

What is the principles of Traditional Chinese Medicine concerning viscera and meridians,?

the principles of Traditional Chinese Medicine concerning viscera and meridians, is Based on yin-yang and the Five Elements, and qi and blood, this new set of qigong exercises combines Daoyin with healthcare,limb exercises and mental cultivation, being graceful in movements, easy-to-learn, suitable for all ages, and effective for keeping good health and prolonging life..

How does the principles of Traditional Chinese Medicine concerning viscera and meridians, Based?

Based on the principles of Traditional Chinese Medicine concerning viscera and meridians, yin-yang and the Five Elements, and qi and blood, this new set of qigong exercises combines Daoyin with healthcare,limb exercises and mental cultivation, being graceful in movements, easy-to-learn, suitable for all ages, and effective for keeping good health and prolonging life.

What is Chinese Health Qigong Association -?

Chinese Health Qigong Association - is Get 12-Step Daoyin Health Preservation Exercises (chinese) download Table of Contents.

How does Chinese Health Qigong Association - Get?

Get Chinese Health Qigong Association - 12-Step Daoyin Health Preservation Exercises (chinese) download Table of Contents

What is Section II?

Section II is Movements(Standing Stance).

How does Section II Movements(Standing?

Section II Movements(Standing Stance)

What is 1 Beginning of Heaven's Creation(Qian Yuan Qi Yun)?

1 Beginning of Heaven's Creation(Qian Yuan Qi Yun) is Step.

How does 1 Beginning of Heaven's Creation(Qian Yuan Qi Yun) Step?

Step 1 Beginning of Heaven's Creation(Qian Yuan Qi Yun)

What is 2 Double Fish Hung?

2 Double Fish Hung is Step on the Wall(Shuang Yu Xuan Ge).

How does 2 Double Fish Hung Step?

Step 2 Double Fish Hung on the Wall(Shuang Yu Xuan Ge)

What is 3 Old Horse?

3 Old Horse is Step Is Stabled(Lao Ji Fu Li).

How does 3 Old Horse Step?

Step 3 Old Horse Is Stabled(Lao Ji Fu Li)

What is 4 Ji Chang Shoots?

4 Ji Chang Shoots is Step a Louse(Ji Chang Guan Shi).

How does 4 Ji Chang Shoots Step?

Step 4 Ji Chang Shoots a Louse(Ji Chang Guan Shi)

What is 5 Bending?

5 Bending is Step the Body to Brush the Shoes(Gong Shen Dan Xue).

How does 5 Bending Step?

Step 5 Bending the Body to Brush the Shoes(Gong Shen Dan Xue)

What is 6 Rhinoceros Gazes?

6 Rhinoceros Gazes is Step at the Moon(Xi Niu Wang Yue).

How does 6 Rhinoceros Gazes Step?

Step 6 Rhinoceros Gazes at the Moon(Xi Niu Wang Yue)

What is 7 Lotus Flower Appears Above?

7 Lotus Flower Appears Above is Step the Water(Fu Rong Chu Shui).

How does 7 Lotus Flower Appears Above Step?

Step 7 Lotus Flower Appears Above the Water(Fu Rong Chu Shui)

What is 8 Golden Rooster Heralds?

8 Golden Rooster Heralds is Step the Dawn(Jin Ji Bao Xiao).

How does 8 Golden Rooster Heralds Step?

Step 8 Golden Rooster Heralds the Dawn(Jin Ji Bao Xiao)

What is 9 Wild Geese Land?

9 Wild Geese Land is Step on the Beach(Ping Sha Luo Yah).

How does 9 Wild Geese Land Step?

Step 9 Wild Geese Land on the Beach(Ping Sha Luo Yah)

What is 10 White Crane?

10 White Crane is Step Flies High in the Clouds(Yun Duan Bai He).

How does 10 White Crane Step?

Step 10 White Crane Flies High in the Clouds(Yun Duan Bai He)

What is 11 Phoenix Salutes?

11 Phoenix Salutes is Step the People(Feng Huang Lai Yi).

How does 11 Phoenix Salutes Step?

Step 11 Phoenix Salutes the People(Feng Huang Lai Yi)

What is 12 Qi and Breath Return?

12 Qi and Breath Return is Step to the Origin(Qi Xi Gui Yuan).

How does 12 Qi and Breath Return Step?

Step 12 Qi and Breath Return to the Origin(Qi Xi Gui Yuan)

What is Stance?

Stance is Ending.

How does Stance Ending?

Ending Stance

What is Section III?

Section III is Movements(Sitting Stance) Initial Stance.

How does Section III Movements(Sitting?

Section III Movements(Sitting Stance) Initial Stance

What is 1 Beginning of Heaven's Creation(Qian Yuan Qi Yun)?

1 Beginning of Heaven's Creation(Qian Yuan Qi Yun) is Step.

How does 1 Beginning of Heaven's Creation(Qian Yuan Qi Yun) Step?

Step 1 Beginning of Heaven's Creation(Qian Yuan Qi Yun)

What is 2 Double Fish Hung?

2 Double Fish Hung is Step on the Wall(Shuang Yu Xuan Ge).

How does 2 Double Fish Hung Step?

Step 2 Double Fish Hung on the Wall(Shuang Yu Xuan Ge)

What is 3 Old Horse?

3 Old Horse is Step Is Stabled(Lao Ji Fu Li).

How does 3 Old Horse Step?

Step 3 Old Horse Is Stabled(Lao Ji Fu Li)

What is 4 Ji Chang Shoots?

4 Ji Chang Shoots is Step a Louse(Ji Chang Guan Shi).

How does 4 Ji Chang Shoots Step?

Step 4 Ji Chang Shoots a Louse(Ji Chang Guan Shi)

What is 5 Bending?

5 Bending is Step the Body to Brush the Shoes(Gong Shen Dan Xue).

How does 5 Bending Step?

Step 5 Bending the Body to Brush the Shoes(Gong Shen Dan Xue)

What is 6 Rhinoceros Gazes?

6 Rhinoceros Gazes is Step at the Moon(Xi Niu Wang Yue).

How does 6 Rhinoceros Gazes Step?

Step 6 Rhinoceros Gazes at the Moon(Xi Niu Wang Yue)

What is 7 Lotus Flower Appears Above?

7 Lotus Flower Appears Above is Step the Water(Fu Rong Chu Shui).

How does 7 Lotus Flower Appears Above Step?

Step 7 Lotus Flower Appears Above the Water(Fu Rong Chu Shui)

What is 8 Golden Rooster Heralds?

8 Golden Rooster Heralds is Step the Dawn(Jin Ji Bao Xiao).

How does 8 Golden Rooster Heralds Step?

Step 8 Golden Rooster Heralds the Dawn(Jin Ji Bao Xiao)

What is 9 Wild Geese Land?

9 Wild Geese Land is Step on the Beach(Ping Sha Luo Yan).

How does 9 Wild Geese Land Step?

Step 9 Wild Geese Land on the Beach(Ping Sha Luo Yan)

What is 10 White Crane?

10 White Crane is Step Flies High in the Clouds(Yun Duan Bai He).

How does 10 White Crane Step?

Step 10 White Crane Flies High in the Clouds(Yun Duan Bai He)

What is 11 Phoenix Salutes?

11 Phoenix Salutes is Step the People(Feng Huang Lai Yi).

How does 11 Phoenix Salutes Step?

Step 11 Phoenix Salutes the People(Feng Huang Lai Yi)

What is 12 Qi and Breath Return?

12 Qi and Breath Return is Step to the Origin(Qi Xi Gui Yuan).

How does 12 Qi and Breath Return Step?

Step 12 Qi and Breath Return to the Origin(Qi Xi Gui Yuan)

What is Stance?

Stance is Ending.

How does Stance Ending?

Ending Stance

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