Breatheology Advanced – Stig Severinsen

Question and Answer

What is Description?

Description is The Advanced Course has been created by combining all of the information from our best-selling Fundamentals Course, higher level education from our Certified Instructor Course plus more..

How does Description has been created?

Description The Advanced Course has been created by combining all of the information from our best-selling Fundamentals Course, higher level education from our Certified Instructor Course plus more.

What is The Advanced Course?

The Advanced Course is includes newly produced and highly requested targeted coaching protocols in the “Profiles in Breathing” section..

How does The Advanced Course includes newly produced?

The Advanced Course includes newly produced and highly requested targeted coaching protocols in the “Profiles in Breathing” section.

What is These protocols?

These protocols is were created personally by Stig and Sean Coakley, Global Master Instructor, and organized in the following profile areas: Optimizing Performance, Strengthening Health, and Improving Stress Resilience..

How does These protocols were created personally?

These protocols were created personally by Stig and Sean Coakley, Global Master Instructor, and organized in the following profile areas: Optimizing Performance, Strengthening Health, and Improving Stress Resilience.

What is addition?

addition is In and based on his personal training and world record level performances Stig shares the importance of achieving the “Flow State” as part of your physical, mental and emotional training so you can become your best self..

How does addition based?

In addition and based on his personal training and world record level performances Stig shares the importance of achieving the “Flow State” as part of your physical, mental and emotional training so you can become your best self.

What is we?

we is Last but not least have added even more value for you by including 3 specific training to enhance your training even further: “Super Human Lungs”, “Breath and Movement Coordination for High Performance” and “Training with Airofit” Please note this course is open to anyone with an interest in reaching their highest levels of performance..

How does we have added?

Last but not least we have added even more value for you by including 3 specific training to enhance your training even further: “Super Human Lungs”, “Breath and Movement Coordination for High Performance” and “Training with Airofit” Please note this course is open to anyone with an interest in reaching their highest levels of performance.

What is all students?

all students is For interested in becoming a Certified Breatheology Instructor this course is a formal prerequisite and it is required for these committed students to pass an examination at the end of this course in order to be accepted in the Instructor Course..

How does all students interested?

For all students interested in becoming a Certified Breatheology Instructor this course is a formal prerequisite and it is required for these committed students to pass an examination at the end of this course in order to be accepted in the Instructor Course.

What is Our team?

Our team is is ready to answer any and all questions you might have during the course and wishes you success in your personal journey..

How does Our team is?

Our team is ready to answer any and all questions you might have during the course and wishes you success in your personal journey.

What is This?

This is NOTE: is an online video course..

How does This NOTE:?

NOTE: This is an online video course.

What is The videos?

The videos is are accessed via your personal e-learning section on breatheology.com..

How does The videos are accessed?

The videos are accessed via your personal e-learning section on breatheology.com.

What is Breatheology?

Breatheology is Get Advanced - Stig Severinsen, Only Price $127 FOUNDATION COURSE Breatheology Fundamentals Breatheology Fundamentals is my most effective course are built to raise your daily energy, teach you to “relax on demand” and recover from illness faster through conscious breathing, visualization and relaxations exercises..

How does Breatheology Get?

Get Breatheology Advanced - Stig Severinsen, Only Price $127 FOUNDATION COURSE Breatheology Fundamentals Breatheology Fundamentals is my most effective course are built to raise your daily energy, teach you to “relax on demand” and recover from illness faster through conscious breathing, visualization and relaxations exercises.

What is You?

You is will be able to create your own training program with the exercises the fits your body and daily routines..

How does You will be?

You will be able to create your own training program with the exercises the fits your body and daily routines.

What is Breatheology Fundamentals training?

Breatheology Fundamentals training is is about getting new good breathing habits..

How does Breatheology Fundamentals training is?

Breatheology Fundamentals training is about getting new good breathing habits.

What is any other habits,?

any other habits, is Like it takes training, practice and time..

How does any other habits, takes training,?

Like any other habits, it takes training, practice and time.

What is it’s?

it’s is That’s why a guided program that you can complete in 6-12 weeks..

How does it’s can complete?

That’s why it’s a guided program that you can complete in 6-12 weeks.

What is the time?

the time is That’s it takes to go through the exercises, practice the techniques and acquire the new good breathing habits..

How does the time takes?

That’s the time it takes to go through the exercises, practice the techniques and acquire the new good breathing habits.

What is you?

you is But then feel the transformation..

How does you feel?

But then you feel the transformation.

What is Lessons Overview?

Lessons Overview is Advanced – The Science Of Breathing Take a deep breath and get ready to learn about the Anatomy and Physiology of breathing..

How does Lessons Overview get?

Advanced – Lessons Overview The Science Of Breathing Take a deep breath and get ready to learn about the Anatomy and Physiology of breathing.

What is You?

You is will be learning detailed information that until recently we reserved for our Certified Instructors course..

How does You will be learning?

You will be learning detailed information that until recently we reserved for our Certified Instructors course.

What is the “science” of breathing helps?

the “science” of breathing helps is Knowing more about create confidence in your training..

How does the “science” of breathing helps create?

Knowing more about the “science” of breathing helps create confidence in your training.

What is you?

you is As begin to learn more about the mechanics and chemistry your motivation for breath training will grow and you will have a deeper understanding of the benefits the Breatheology Method will provide..

How does you begin?

As you begin to learn more about the mechanics and chemistry your motivation for breath training will grow and you will have a deeper understanding of the benefits the Breatheology Method will provide.

What is Profiles?

Profiles is in Breathing In this section we will be introducing you to three unique mini-courses (if you will) based on the 3 profile areas that we serve in the Breatheology Method; Optimized Performance, Strengthening Health, and Improved Stress Resilience..

How does Profiles will be introducing?

Profiles in Breathing In this section we will be introducing you to three unique mini-courses (if you will) based on the 3 profile areas that we serve in the Breatheology Method; Optimized Performance, Strengthening Health, and Improved Stress Resilience.

What is We’ve?

We’ve is received numerous requests over the past few years and for the first time in our history, we are going to be sharing with you some of the training protocols that until now were reserved for those learning to become teachers in our certified instructor program..

How does We’ve received?

We’ve received numerous requests over the past few years and for the first time in our history, we are going to be sharing with you some of the training protocols that until now were reserved for those learning to become teachers in our certified instructor program.

What is STATE Flow?

STATE Flow is FLOW is a state of mind, it is something we can all experience yet not everyone knows how to enter Flow in a fast and efficient way..

How does STATE Flow FLOW?

FLOW STATE Flow is a state of mind, it is something we can all experience yet not everyone knows how to enter Flow in a fast and efficient way.

What is The term?

The term is was coined by sports psychologist Mihaly Csikszentmihalyi..

How does The term was coined?

The term was coined by sports psychologist Mihaly Csikszentmihalyi.

What is It?

It is is a state of being that is a way of being present in life and Flow is a state of perfection when you don’t have an ego or notion of time and you are just expanding into the universe..

How does It is?

It is a state of being that is a way of being present in life and Flow is a state of perfection when you don’t have an ego or notion of time and you are just expanding into the universe.

What is Breatheology?

Breatheology is In it is like our “holy grail” because we use the connection between the body and mind to lead you through the nervous system whether sympathetic or parasympathetic to faster achieve the State of Flow You will learn different breath-holding techniques, breathing techniques, imagery, relaxation and just ways to enter Flow more efficiently. SUPERHUMAN LUNGS – Chest & Lungs Expansion Program Short and effective 4 & 7-minute training programs that will increase your diaphragmatic flexibility and “powerhouse” explosiveness like no other..

How does Breatheology is like?

In Breatheology it is like our “holy grail” because we use the connection between the body and mind to lead you through the nervous system whether sympathetic or parasympathetic to faster achieve the State of Flow You will learn different breath-holding techniques, breathing techniques, imagery, relaxation and just ways to enter Flow more efficiently. SUPERHUMAN LUNGS – Chest & Lungs Expansion Program Short and effective 4 & 7-minute training programs that will increase your diaphragmatic flexibility and “powerhouse” explosiveness like no other.

What is This special program?

This special program is is showing – for the first time – some of the exercises Stig Severinsen has used while training for his 22 minutes Guinness World Record breath hold underwater..

How does This special program is showing –?

This special program is showing – for the first time – some of the exercises Stig Severinsen has used while training for his 22 minutes Guinness World Record breath hold underwater.

What is The exercises?

The exercises is can be done anywhere..

How does The exercises can be?

The exercises can be done anywhere.

What is you?

you is So don´t need a gym..

How does you don´t need?

So you don´t need a gym.

What is BREATH & MOVEMENT COORDINATION?

BREATH & MOVEMENT COORDINATION is for High Performance This CrossFit inspired training focuses on how you can become faster, stronger, and have more endurance with correct and conscious breathing..

How does BREATH & MOVEMENT COORDINATION inspired training?

BREATH & MOVEMENT COORDINATION for High Performance This CrossFit inspired training focuses on how you can become faster, stronger, and have more endurance with correct and conscious breathing.

What is you?

you is What will learn in these exercises Learn to coordinate breathing with movements so gain core stability and more oxygen to your body so you can do more repetitions..

How does you will learn?

What you will learn in these exercises Learn to coordinate breathing with movements so gain core stability and more oxygen to your body so you can do more repetitions.

What is you?

you is Once learn the fundamentals skills you can apply them to other exercises..

How does you learn?

Once you learn the fundamentals skills you can apply them to other exercises.

What is The main focus?

The main focus is is on breathing and how to increase your movement and performance..

How does The main focus is?

The main focus is on breathing and how to increase your movement and performance.

What is It?

It is is designed with 12 exercises to improve the 10 Physical Skills and will improve any athletic performance..

How does It is designed?

It is designed with 12 exercises to improve the 10 Physical Skills and will improve any athletic performance.

What is THE AIROFIT?

THE AIROFIT is TRAINING WITH The Airofit is a powerful tool to track your breath training..

How does THE AIROFIT TRAINING?

TRAINING WITH THE AIROFIT The Airofit is a powerful tool to track your breath training.

What is We?

We is recommend using this tool to see your progression and can even share with your coach if you are working with one..

How does We recommend using?

We recommend using this tool to see your progression and can even share with your coach if you are working with one.

What is INSTRUCTOR?

INSTRUCTOR is QUALIFYING EXAM This is a great opportunity to reinforce what you have learned and even go back through some of the material if you aren’t clear or remembering all the details you have been exposed to..

How does INSTRUCTOR QUALIFYING?

INSTRUCTOR QUALIFYING EXAM This is a great opportunity to reinforce what you have learned and even go back through some of the material if you aren’t clear or remembering all the details you have been exposed to.

What is our students?

our students is For all of who are interested in taking things to the next level by becoming a Breatheology Certified Instructor, we are requiring that you take this examination so we can be sure you have digested the information and are prepared for the next step of your journey..

How does our students are interested?

For all of our students who are interested in taking things to the next level by becoming a Breatheology Certified Instructor, we are requiring that you take this examination so we can be sure you have digested the information and are prepared for the next step of your journey.

What is more energy?

more energy is So breathe in your life Learn the Breatheology Method and increase your breathing capacity, get higher levels of energy, reduce stress and anxiety in your daily life..

How does more energy breathe?

So breathe more energy in your life Learn the Breatheology Method and increase your breathing capacity, get higher levels of energy, reduce stress and anxiety in your daily life.

What is the breathing methods?

the breathing methods is Learn to boost your energy Learn to relax on demand You will be able to reduce stress with simple meditation exercises Your workouts become more effective (muscle building is dependent on the nervous system’s response) You will be more alert and focused during the day (better decision making and problem-solving) Your skin will have a new glow (oxygen-rich skin cells), and you will be happier (become more charismatic and attractive)..

How does the breathing methods Learn?

Learn the breathing methods to boost your energy Learn to relax on demand You will be able to reduce stress with simple meditation exercises Your workouts become more effective (muscle building is dependent on the nervous system’s response) You will be more alert and focused during the day (better decision making and problem-solving) Your skin will have a new glow (oxygen-rich skin cells), and you will be happier (become more charismatic and attractive).

What is You?

You is will sleep better We support your daily training Structured learning path You follow a well-structured path of themes that lead you to the success of learning the Breatheology Method..

How does You will sleep?

You will sleep better We support your daily training Structured learning path You follow a well-structured path of themes that lead you to the success of learning the Breatheology Method.

What is You?

You is get video exercises, downloadable audio files and your personal note sheet to keep track of your progress..

How does You get?

You get video exercises, downloadable audio files and your personal note sheet to keep track of your progress.

What is each theme?

each theme is After or topic, fun quizzes will help to remember your learning and at the end, you get a Certificate on completion..

How does each theme will help?

After each theme or topic, fun quizzes will help to remember your learning and at the end, you get a Certificate on completion.

What is Student community?

Student community is You become a member of our Student Community where Stig and our Breatheology Instructors will answer your questions related to the exercises..

How does Student community become?

Student community You become a member of our Student Community where Stig and our Breatheology Instructors will answer your questions related to the exercises.

What is You?

You is can also share your experiences and get inspiration from, and inspire other Students..

How does You can also share?

You can also share your experiences and get inspiration from, and inspire other Students.

What is Monthly Live Session Every?

Monthly Live Session Every is month there is a live group call hosted by Stig and our Breatheology Instructors , where you and other members can ask questions and we share insights..

How does Monthly Live Session Every is?

Monthly Live Session Every month there is a live group call hosted by Stig and our Breatheology Instructors , where you and other members can ask questions and we share insights.

What is we?

we is Sometimes invite special guests to discover breathing in various areas of interest - yoga - rehabilitation - business and peak performance sport..