Barre Body – Reformer Pilates Teacher Training

Question and Answer

What is an exceptional Reformer Pilates teacher?

an exceptional Reformer Pilates teacher is Learn to become with Barre Body.Please note a Reformer Machine is required for this course.As Australia’s leading barre & Pilates company, we have developed the best and most comprehensive Pilates Reformer training program..

How does an exceptional Reformer Pilates teacher Learn?

Learn to become an exceptional Reformer Pilates teacher with Barre Body.Please note a Reformer Machine is required for this course.As Australia’s leading barre & Pilates company, we have developed the best and most comprehensive Pilates Reformer training program.

What is We’ve?

We’ve is put the same love, care and wealth of knowledge & skills into our online training as we have in our in-person trainings.SIGNATURE FLOWYou’ll learn our signature Reformer Pilates style in this intensive online course..

How does We’ve put?

We’ve put the same love, care and wealth of knowledge & skills into our online training as we have in our in-person trainings.SIGNATURE FLOWYou’ll learn our signature Reformer Pilates style in this intensive online course.

What is The Barre Body style?

The Barre Body style is is dynamic, creative and fluid and we’ve applied this to Pilates Reformer in our in-depth professional training.BE EXCEPTIONALWe believe in giving you all the tools to be an exceptional teacher..

How does The Barre Body style is?

The Barre Body style is dynamic, creative and fluid and we’ve applied this to Pilates Reformer in our in-depth professional training.BE EXCEPTIONALWe believe in giving you all the tools to be an exceptional teacher.

What is Our training?

Our training is gives you everything you need (class planning, repertoire, creativity, flow, balance, anatomy, clever sequencing and more!) to truly feel confident teaching Pilates Reformer.START NOWChoose your start date and take the course at your own pace..

How does Our training gives?

Our training gives you everything you need (class planning, repertoire, creativity, flow, balance, anatomy, clever sequencing and more!) to truly feel confident teaching Pilates Reformer.START NOWChoose your start date and take the course at your own pace.

What is the modules?

the modules is Work through in your own time – six months of access guaranteed so you won’t be rushed..

How does the modules Work?

Work through the modules in your own time – six months of access guaranteed so you won’t be rushed.

What is We?

We is will also post you a physical manual with over 170 pages of repertoire and magic.DIVE DEEPOur Pilates Reformer training is not a crash course..

How does We will also post?

We will also post you a physical manual with over 170 pages of repertoire and magic.DIVE DEEPOur Pilates Reformer training is not a crash course.

What is You’ll?

You’ll is be guided through hours of comprehensive content including videos of every exercise, practice teaching and review, to ensure that you graduate fully equipped to teach exceptional classes.SUPPORTWe’re here to guide you every step of the way..

How does You’ll be guided?

You’ll be guided through hours of comprehensive content including videos of every exercise, practice teaching and review, to ensure that you graduate fully equipped to teach exceptional classes.SUPPORTWe’re here to guide you every step of the way.

What is our dedicated master trainers?

our dedicated master trainers is From who are available around the clock to answer your questions (and weekly webinars for extra love), through to our active community of trainees who will become your study partners as you embark on this next phase of your career, we’ve got your back.Your InstructorBarre BodyBarre Body pioneered the barre style of workouts in Australia..

How does our dedicated master trainers are?

From our dedicated master trainers who are available around the clock to answer your questions (and weekly webinars for extra love), through to our active community of trainees who will become your study partners as you embark on this next phase of your career, we’ve got your back.Your InstructorBarre BodyBarre Body pioneered the barre style of workouts in Australia.

What is the Lotte Berk method,?

the Lotte Berk method, is Inspired by our barre classes gained a cult following for delivering fast results beautifully blended with the right mix of flow and fun..

How does the Lotte Berk method, Inspired?

Inspired by the Lotte Berk method, our barre classes gained a cult following for delivering fast results beautifully blended with the right mix of flow and fun.

What is 9 studios?

9 studios is With in Australia and a team of 80 instructors, Barre Body is the best in the barre business.Take a look inside the trainingWatch a preview of our Teaser lectureCourse CurriculumReformer Pilates Teacher TrainingWelcome!.

How does 9 studios is?

With 9 studios in Australia and a team of 80 instructors, Barre Body is the best in the barre business.Take a look inside the trainingWatch a preview of our Teaser lectureCourse CurriculumReformer Pilates Teacher TrainingWelcome!

What is A welcome?

A welcome is from Barre Body’s founder – Emma Seibold (1:39) An overview of your course What’s involved in your course Join your new communityModule 1 – Anatomy basics Learning outcomes Introduction to anatomy Axial and appendicular skeleton (2:55) Planes of motion (5:58) Neutral spine (9:09) Postural types (3:13) Module 1 Quiz!Module 2 – Introduction to Reformer Pilates Learning outcomes Guide to Allegro II Introducing the reformer (15:22) Pilates Principles (33:28) Module 2 Quiz!Module 3 – Mobility and stretches Learning outcomes Stretches and mobility Frog stretch (1:05) Forward fold (0:59) Splits (1:00) Hip opener (1:08) Mermaid (1:36) Cat Cow (1:08) Camel stretch (1:23) Cobra (1:09) Module 3 Quiz!Module 4 – Lower body hips Learning outcomes Module 4 class with Lauren (42:52) Bones of the hip and pelvis (22:30) Hip flexors (9:29) A quick reminder!.

How does A welcome involved?

A welcome from Barre Body’s founder – Emma Seibold (1:39) An overview of your course What’s involved in your course Join your new communityModule 1 – Anatomy basics Learning outcomes Introduction to anatomy Axial and appendicular skeleton (2:55) Planes of motion (5:58) Neutral spine (9:09) Postural types (3:13) Module 1 Quiz!Module 2 – Introduction to Reformer Pilates Learning outcomes Guide to Allegro II Introducing the reformer (15:22) Pilates Principles (33:28) Module 2 Quiz!Module 3 – Mobility and stretches Learning outcomes Stretches and mobility Frog stretch (1:05) Forward fold (0:59) Splits (1:00) Hip opener (1:08) Mermaid (1:36) Cat Cow (1:08) Camel stretch (1:23) Cobra (1:09) Module 3 Quiz!Module 4 – Lower body hips Learning outcomes Module 4 class with Lauren (42:52) Bones of the hip and pelvis (22:30) Hip flexors (9:29) A quick reminder!

What is Double leg press (6:28) Heel?

Double leg press (6:28) Heel is raises (2:52) Prances (1:39) Single leg press (3:03) Teaching drill Spring revision Module 4 Quiz!Module 5 – Lower body thighs Learning outcomes Module 5 class with Bridie (49:32) Bones of the lower leg (2:43) Muscles of the thigh (9:35) Teaching skill – verbal cueing (8:23) Knee stretch (3:47) Lunge (6:38) Squats (3:58) Front splits (4:57) Back splits (3:13) Teaching Drill Adductor muscles (7:52) Standing side splits (3:12) Feet in straps: Hamstring press (2:43) Feet in straps: Leg circles (1:43) Feet in straps: Frog press (2:47) Feet in straps: Stag (3:40) Teaching drill Spring revision Module 5 QuizModule 6 – Lower body glutes Learning outcomes Module 6 class with Kat (47:15) Hip extensor muscles (23:56) Teaching skill – Tactile cueing (9:10) Bridge 1 (5:57) Bridge 2 (3:39) Bridge 3 (3:01) Scooter (6:21) Kickbacks on the long box (3:52) Elephant (4:29) Arabesque (5:12) Teaching drill Hip abductor muscles (8:42) Side lying leg press (5:44) Skater 1 (2:35) Skater 2 (3:23) Skater 3 (2:50) Teaching drill Spring revision Module 6 Quiz!Module 7 – Trunk stabilisers Learning outcomes Module 7 class with Miriam (41:30) Bones of the trunk (19:54) Muscles of the trunk (3:59) Teaching skill – Demonstrating (7:54) Arms in straps: Shoulder extension (2:50) Arms in straps: Shoulder adduction (2:55) Arms in straps: Tricep extensions (2:31) Front: Plank (4:50) Front: Knee tucks (2:09) Front: Pikes (3:26) Long stretch (3:42) Down stretch (2:56) Back: Plank (3:06) Back: Knee tucks (2:43) Back: Pikes (2:43) Side plank (3:46) Control balance (3:42) Snake (5:23) Straight leg sweep (3:54) Teaching Drill Spring revision Module 7 Quiz!Module 8 – abdominals Learning outcomes Muscles of the abdomen (14:25) Teaching skill – flow (7:53) A quick reminder!.

How does Double leg press (6:28) Heel raises?

Double leg press (6:28) Heel raises (2:52) Prances (1:39) Single leg press (3:03) Teaching drill Spring revision Module 4 Quiz!Module 5 – Lower body thighs Learning outcomes Module 5 class with Bridie (49:32) Bones of the lower leg (2:43) Muscles of the thigh (9:35) Teaching skill – verbal cueing (8:23) Knee stretch (3:47) Lunge (6:38) Squats (3:58) Front splits (4:57) Back splits (3:13) Teaching Drill Adductor muscles (7:52) Standing side splits (3:12) Feet in straps: Hamstring press (2:43) Feet in straps: Leg circles (1:43) Feet in straps: Frog press (2:47) Feet in straps: Stag (3:40) Teaching drill Spring revision Module 5 QuizModule 6 – Lower body glutes Learning outcomes Module 6 class with Kat (47:15) Hip extensor muscles (23:56) Teaching skill – Tactile cueing (9:10) Bridge 1 (5:57) Bridge 2 (3:39) Bridge 3 (3:01) Scooter (6:21) Kickbacks on the long box (3:52) Elephant (4:29) Arabesque (5:12) Teaching drill Hip abductor muscles (8:42) Side lying leg press (5:44) Skater 1 (2:35) Skater 2 (3:23) Skater 3 (2:50) Teaching drill Spring revision Module 6 Quiz!Module 7 – Trunk stabilisers Learning outcomes Module 7 class with Miriam (41:30) Bones of the trunk (19:54) Muscles of the trunk (3:59) Teaching skill – Demonstrating (7:54) Arms in straps: Shoulder extension (2:50) Arms in straps: Shoulder adduction (2:55) Arms in straps: Tricep extensions (2:31) Front: Plank (4:50) Front: Knee tucks (2:09) Front: Pikes (3:26) Long stretch (3:42) Down stretch (2:56) Back: Plank (3:06) Back: Knee tucks (2:43) Back: Pikes (2:43) Side plank (3:46) Control balance (3:42) Snake (5:23) Straight leg sweep (3:54) Teaching Drill Spring revision Module 7 Quiz!Module 8 – abdominals Learning outcomes Muscles of the abdomen (14:25) Teaching skill – flow (7:53) A quick reminder!

What is straps:?

straps: is Arms in Abdominal curls (6:02) Arms in straps: Jackknife (2:35) Short Box Series: abdominal curls (3:43) Short box series: lean (3:14) Short box series: around the world (4:16) Short box series: oblique curls (5:12) Reverse carriage knee tucks (4:41) Long spine (5:40) Short spine (4:29) Teaser (5:14) Teaching drill Spring revision Module 8 Quiz!Module 9 – Upper Body back and shoulders Learning outcomes Module 9 class with Kat (43:48) Bones of the shoulder (15:12) Muscles of the back (18:01) Teaching skill – peak pose (5:41) Shoulder retractions (4:46) Seated row (2:21) Frontal raise + arm circles (3:46) Back extension (3:01) Prone pulling straps (3:50) Breastroke (3:16) Swan dive (5:09) Teaching drill Spring revision Module 9 Quiz!Module 10 – Upper body unilateral arms Learning outcomes Module 10 class with Lauren (42:21) Rotator cuff muscles and deltoids (9:37) Teaching skill – sequencing (14:38) External rotation (4:16) Draw the sword (2:48) Tricep extension in lateral flexion (3:04) Internal rotation (2:39) Hug a tree (2:18) Hug the moon (3:31) Teaching drill Spring revision Module 10 Quiz!Module 11 – Upper body chest and arms Learning outcomes Module 11 class with Bridie (46:55) A quick reminder Chest, biceps and triceps (12:09) Seated/kneeling bicep curls (3:39) Seated/kneeling shoulder flexion (2:42) Seated/kneeling chest press (3:01) Seated/kneeling salute (2:04) Offering (1:58) Arm circles (2:17) Shoulder press/pushup (5:52) Teaching drill Spring revision Module 11 Quiz!Module 12 – Sequencing and class planning Learning outcomes A little check in Intelligent sequencing (4:17) Class planning and sequencing guidelines (6:32) Planning a class!.

How does straps: Arms?

Arms in straps: Abdominal curls (6:02) Arms in straps: Jackknife (2:35) Short Box Series: abdominal curls (3:43) Short box series: lean (3:14) Short box series: around the world (4:16) Short box series: oblique curls (5:12) Reverse carriage knee tucks (4:41) Long spine (5:40) Short spine (4:29) Teaser (5:14) Teaching drill Spring revision Module 8 Quiz!Module 9 – Upper Body back and shoulders Learning outcomes Module 9 class with Kat (43:48) Bones of the shoulder (15:12) Muscles of the back (18:01) Teaching skill – peak pose (5:41) Shoulder retractions (4:46) Seated row (2:21) Frontal raise + arm circles (3:46) Back extension (3:01) Prone pulling straps (3:50) Breastroke (3:16) Swan dive (5:09) Teaching drill Spring revision Module 9 Quiz!Module 10 – Upper body unilateral arms Learning outcomes Module 10 class with Lauren (42:21) Rotator cuff muscles and deltoids (9:37) Teaching skill – sequencing (14:38) External rotation (4:16) Draw the sword (2:48) Tricep extension in lateral flexion (3:04) Internal rotation (2:39) Hug a tree (2:18) Hug the moon (3:31) Teaching drill Spring revision Module 10 Quiz!Module 11 – Upper body chest and arms Learning outcomes Module 11 class with Bridie (46:55) A quick reminder Chest, biceps and triceps (12:09) Seated/kneeling bicep curls (3:39) Seated/kneeling shoulder flexion (2:42) Seated/kneeling chest press (3:01) Seated/kneeling salute (2:04) Offering (1:58) Arm circles (2:17) Shoulder press/pushup (5:52) Teaching drill Spring revision Module 11 Quiz!Module 12 – Sequencing and class planning Learning outcomes A little check in Intelligent sequencing (4:17) Class planning and sequencing guidelines (6:32) Planning a class!

What is (1:03) Finally,?

(1:03) Finally, is your assessment (and how to nail it) Where to from here and FAQ’s Tell us about your online training experienceAccess download Barre Body – Reformer Pilates Teacher Training at Forimc.com right now!Salepage: https://training.barrebody.com.au/p/pilates-reformer-teacher-training/?_ga=2.46859425.726736625.1603677823-1086697757.1603677823Archive: https://archive.ph/wip/v3PV6Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page..

How does (1:03) Finally, nail?

(1:03) Finally, your assessment (and how to nail it) Where to from here and FAQ’s Tell us about your online training experienceAccess download Barre Body – Reformer Pilates Teacher Training at Forimc.com right now!Salepage: https://training.barrebody.com.au/p/pilates-reformer-teacher-training/?_ga=2.46859425.726736625.1603677823-1086697757.1603677823Archive: https://archive.ph/wip/v3PV6Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.

What is Here,?

Here, is you can download all the files associated with your order..

How does Here, can download?

Here, you can download all the files associated with your order.

What is – Downloads?

– Downloads is are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com..

How does – Downloads are?

– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.

What is it?

it is – Since is a digital copy, our suggestion is to download and save it to your hard drive..

How does it is?

– Since it is a digital copy, our suggestion is to download and save it to your hard drive.

What is the link?

the link is In case is broken for any reason, please contact us and we will resend the new download link..

How does the link is broken?

In case the link is broken for any reason, please contact us and we will resend the new download link.

What is you?

you is – If cannot find the download link, please don’t worry about that..

How does you cannot find?

– If you cannot find the download link, please don’t worry about that.

What is We?

We is will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!.

How does We will update?

We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!

What is 6 reviews?

6 reviews is for Barre Body – Reformer Pilates Teacher TrainingThere are no reviews yet.Be the first to review “Barre Body – Reformer Pilates Teacher Training” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ.

How does 6 reviews are?

6 reviews for Barre Body – Reformer Pilates Teacher TrainingThere are no reviews yet.Be the first to review “Barre Body – Reformer Pilates Teacher Training” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ