Ashley Hagen – Focused Flow

Question and Answer

What is yoga?

yoga is sequencing workshop for new yoga teachers What if yoga class sequencing wasn’t so confusing?With Focused Flow, there’s no need to spend hours pouring over YouTube videos, or just copying other people’s classes..

How does yoga sequencing?

yoga sequencing workshop for new yoga teachers What if yoga class sequencing wasn’t so confusing?With Focused Flow, there’s no need to spend hours pouring over YouTube videos, or just copying other people’s classes.

What is You’ll?

You’ll is get a proven framework for creating your own unique yoga class plans that will save you time and make you more money..

How does You’ll get?

You’ll get a proven framework for creating your own unique yoga class plans that will save you time and make you more money.

What is me?

me is Tell if this sounds like you:You struggle with creating a yoga class sequence that feels right for your teaching style.You’re tired of feeling like every class has to be creative and different.You wish there was a way to make yoga class planning easy and fast.You worry your students are going to get bored if you keep teaching the same thing over and over.You fumble over the right words to say when guiding people into poses..

How does me Tell?

Tell me if this sounds like you:You struggle with creating a yoga class sequence that feels right for your teaching style.You’re tired of feeling like every class has to be creative and different.You wish there was a way to make yoga class planning easy and fast.You worry your students are going to get bored if you keep teaching the same thing over and over.You fumble over the right words to say when guiding people into poses.

What is a way?

a way is What if there was to:Create a yoga class that reflects your unique teaching style.Work with a simple formula and template for creative yoga class sequencing.Change up the flow style of your class plan to offer something different.Know how to adjust your class plan based on who shows up and the needs of the students.Become a master communicator.That’s exactly why I created this online workshop..

How does a way was?

What if there was a way to:Create a yoga class that reflects your unique teaching style.Work with a simple formula and template for creative yoga class sequencing.Change up the flow style of your class plan to offer something different.Know how to adjust your class plan based on who shows up and the needs of the students.Become a master communicator.That’s exactly why I created this online workshop.

What is I?

I is want to help make it easy for you to feel confident in teaching your yoga classes, both in person and online..

How does I want?

I want to help make it easy for you to feel confident in teaching your yoga classes, both in person and online.

What is Focused Flow?

Focused Flow is is an online workshop with bonus mini lessons to help you feel more confident in your yoga class sequencing and cueing skills as a new yoga teacher.Right now, you’re struggling with mustering the confidence to get out and teach your first yoga class, whether that’s online or eventually back in person..

How does Focused Flow is?

Focused Flow is an online workshop with bonus mini lessons to help you feel more confident in your yoga class sequencing and cueing skills as a new yoga teacher.Right now, you’re struggling with mustering the confidence to get out and teach your first yoga class, whether that’s online or eventually back in person.

What is you?

you is Teaching online means need even better cueing skills and your demonstrations have to be spot on..

How does you Teaching?

Teaching online means you need even better cueing skills and your demonstrations have to be spot on.

What is You?

You is might even be worried that you’ll be misunderstood or that you’ll unintentionally cause an injury..

How does You might even be worried?

You might even be worried that you’ll be misunderstood or that you’ll unintentionally cause an injury.

What is those fears?

those fears is Imagine if were gone..

How does those fears Imagine?

Imagine if those fears were gone.

What is your class?

your class is Imagine arriving to teach with confidence and a full understanding of how to adjust to the needs of your students.Who is this for?New yoga teachersYoga teacher traineesYoga teacher wannabesExperienced yoga teachers looking for creative methodsYoga practitioners for self practiceYour InstructorAshley HagenAshley Hagen (E-RYT), started practicing yoga in 2010 to help improve her performance as a college athlete..

How does your class Imagine arriving?

Imagine arriving to teach your class with confidence and a full understanding of how to adjust to the needs of your students.Who is this for?New yoga teachersYoga teacher traineesYoga teacher wannabesExperienced yoga teachers looking for creative methodsYoga practitioners for self practiceYour InstructorAshley HagenAshley Hagen (E-RYT), started practicing yoga in 2010 to help improve her performance as a college athlete.

What is the benefits?

the benefits is In 2013, after experiencing of a daily yoga practice, she received her 200-hr yoga teacher certification and began teaching vinyasa yoga, the most accessible style of power yoga..

How does the benefits experiencing?

In 2013, after experiencing the benefits of a daily yoga practice, she received her 200-hr yoga teacher certification and began teaching vinyasa yoga, the most accessible style of power yoga.

What is She?

She is is inspired by all movement styles including martial arts, calisthenics, running, weight lifting and dance..

How does She is inspired?

She is inspired by all movement styles including martial arts, calisthenics, running, weight lifting and dance.

What is Her classes and workshops?

Her classes and workshops is are fun, yet challenging with focus on finding the yogi warrior within..

How does Her classes and workshops are?

Her classes and workshops are fun, yet challenging with focus on finding the yogi warrior within.

What is She?

She is currently owns and manages Ashes Yoga Studio in Poulsbo, WA, and also leads 200 hour yoga teacher trainings.You read my official bio above, but there’s more to that story..

How does She currently owns?

She currently owns and manages Ashes Yoga Studio in Poulsbo, WA, and also leads 200 hour yoga teacher trainings.You read my official bio above, but there’s more to that story.

What is I’m?

I’m is all things yoga and business– yoga practitioner, yoga teacher, yoga teacher trainer, yoga teacher business coach, and I even own and manage a yoga studio in Poulsbo, WA..

How does I’m even own?

I’m all things yoga and business– yoga practitioner, yoga teacher, yoga teacher trainer, yoga teacher business coach, and I even own and manage a yoga studio in Poulsbo, WA.

What is the methods?

the methods is In laid out in this course, I help new yoga teachers plan a self-sequenced yoga class (within a couple hours) so that they can teach their first class with confidence as soon as possible..

How does the methods laid out?

In the methods laid out in this course, I help new yoga teachers plan a self-sequenced yoga class (within a couple hours) so that they can teach their first class with confidence as soon as possible.

What is yoga?

yoga is Teaching didn’t come easy to me when I first started..

How does yoga Teaching?

Teaching yoga didn’t come easy to me when I first started.

What is Shocker,?

Shocker, is I know!.

How does Shocker, know!?

Shocker, I know!

What is You?

You is might be at that place, too..

How does You might be?

You might be at that place, too.

What is I?

I is That’s why created this course to give you the framework to get started..

How does I created?

That’s why I created this course to give you the framework to get started.

What is Nowadays,?

Nowadays, is I enjoy transforming passionate yoga students into thriving yoga teachers through in-person 200 hr yoga teacher trainings and I love building community at my yoga studio (virtually now that we are all on lockdown)..

How does Nowadays, enjoy transforming?

Nowadays, I enjoy transforming passionate yoga students into thriving yoga teachers through in-person 200 hr yoga teacher trainings and I love building community at my yoga studio (virtually now that we are all on lockdown).

What is it?

it is But hasn’t always been that way..

How does it hasn’t always been?

But it hasn’t always been that way.

What is you,?

you, is Probably like I struggled with simply planning out my yoga classes..

How does you, Probably like?

Probably like you, I struggled with simply planning out my yoga classes.

What is unique sequences?

unique sequences is Creating for every single class (15-20 per week) became a tedious chore..

How does unique sequences Creating?

Creating unique sequences for every single class (15-20 per week) became a tedious chore.

What is I?

I is fumbled over the words to say with my plan and felt glued to my sheet of paper..

How does I fumbled?

I fumbled over the words to say with my plan and felt glued to my sheet of paper.

What is I?

I is was shy and quite terrible at stringing words together, let alone trying to be inspirational..

How does I was?

I was shy and quite terrible at stringing words together, let alone trying to be inspirational.

What is Teaching?

Teaching is did not come natural to me..

How does Teaching did not come?

Teaching did not come natural to me.

What is a new teacher unable?

a new teacher unable is Also, as to speak confidently, I did a LOT of pose demonstration..

How does a new teacher unable speak confidently,?

Also, as a new teacher unable to speak confidently, I did a LOT of pose demonstration.

What is My body?

My body is constantly ached from practicing along in 15 classes per week..

How does My body constantly ached?

My body constantly ached from practicing along in 15 classes per week.

What is I?

I is didn’t have the slightest clue how to teach from off my mat..

How does I didn’t have?

I didn’t have the slightest clue how to teach from off my mat.

What is I?

I is First tried copying sequences and cues verbatim from youtube and yogaglo videos..

How does I tried copying?

First I tried copying sequences and cues verbatim from youtube and yogaglo videos.

What is I?

I is had no idea how to modify or change up the sequence for specific people or populations..

How does I had?

I had no idea how to modify or change up the sequence for specific people or populations.

What is I?

I is Then, tried completely winging it and showed up with nothing but a hope for the best..

How does I tried completely winging?

Then, I tried completely winging it and showed up with nothing but a hope for the best.

What is my love of problems?

my love of problems is Then, with solving and algebraic equations, I went ahead and created my own simple plug-and-place formula for yoga class sequencing..

How does my love of problems solving?

Then, with my love of problems solving and algebraic equations, I went ahead and created my own simple plug-and-place formula for yoga class sequencing.

What is it?

it is And worked!.

How does it worked!?

And it worked!

What is the framework?

the framework is This is for yoga class planning is what I’m teaching you inside Focused Flow course..

How does the framework is?

This is the framework for yoga class planning is what I’m teaching you inside Focused Flow course.

What is I?

I is created this for you, a new yoga teacher..

How does I created?

I created this for you, a new yoga teacher.

What is I?

I is want to help new yoga teachers show up with confidence and authenticity in their yoga class plan.The Focused Flow workshop training is broken into 3 parts:1..

How does I want?

I want to help new yoga teachers show up with confidence and authenticity in their yoga class plan.The Focused Flow workshop training is broken into 3 parts:1.

What is your FOCUSYou’ll?

your FOCUSYou’ll is Find discover the 3 key areas of focus that you’ll need as a yoga teacher..

How does your FOCUSYou’ll Find?

Find your FOCUSYou’ll discover the 3 key areas of focus that you’ll need as a yoga teacher.

What is I’ll?

I’ll is ask you questions to ponder and you’ll discover more about yourself and your students.2..

How does I’ll ask?

I’ll ask you questions to ponder and you’ll discover more about yourself and your students.2.

What is Yoga Class?

Yoga Class is Four-part OUTLINEBefore we get too deep into creative yoga sequencing, we have to go over the basics in how a simple yoga class is set-up..

How does Yoga Class part?

Four-part Yoga Class OUTLINEBefore we get too deep into creative yoga sequencing, we have to go over the basics in how a simple yoga class is set-up.

What is This portion of the training?

This portion of the training is sets the foundation on how to offer a safe and effective yoga class.3..

How does This portion of the training sets?

This portion of the training sets the foundation on how to offer a safe and effective yoga class.3.

What is your FLOW styleThis?

your FLOW styleThis is Decide on is where our sequencing gets fun!.

How does your FLOW styleThis Decide?

Decide on your FLOW styleThis is where our sequencing gets fun!

What is You’ll?

You’ll is learn my 7 different sequencing styles, with PDF templates for each..

How does You’ll learn?

You’ll learn my 7 different sequencing styles, with PDF templates for each.

What is a flow option?

a flow option is Pick that works for you and try it out!.

How does a flow option Pick?

Pick a flow option that works for you and try it out!

What is BONUSES:10 Step Sequencing?

BONUSES:10 Step Sequencing is eBookCueing mini video lessons and workbooksCourse CurriculumFocused FlowWelcome!.

How does BONUSES:10 Step Sequencing eBookCueing?

BONUSES:10 Step Sequencing eBookCueing mini video lessons and workbooksCourse CurriculumFocused FlowWelcome!

What is this first BONUS:?

this first BONUS: is Watch Ashley’s Sequencing eBook (108 pages)Focused Flow Updated 2021 Part 1: Find your FOCUS (31:36) Part 2: Yoga Class Outline (58:35) Part 3: Seven FLOW styles (59:11)Cueing & Teaching Tips Mini Lessons The S.E.E. Method Cueing (6:06) Foundational Yoga Pose Cues (5:15) Breath-Based Cueing (4:58) Thesaurus Exercise and Empowering Words (6:11) Additional Cues to Add Magic (3:23) Working the Room (5:28)Conclusion You did it!.

How does this first BONUS: Watch?

Watch this first BONUS: Ashley’s Sequencing eBook (108 pages)Focused Flow Updated 2021 Part 1: Find your FOCUS (31:36) Part 2: Yoga Class Outline (58:35) Part 3: Seven FLOW styles (59:11)Cueing & Teaching Tips Mini Lessons The S.E.E. Method Cueing (6:06) Foundational Yoga Pose Cues (5:15) Breath-Based Cueing (4:58) Thesaurus Exercise and Empowering Words (6:11) Additional Cues to Add Magic (3:23) Working the Room (5:28)Conclusion You did it!

What is next?Access download Ashley Hagen –?

next?Access download Ashley Hagen – is What’s Focused Flow at Forimc.com right now!Salepage: https://ashesyoga.teachable.com/p/sequencingArchive: https://archive.ph/wip/38RDuDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page..

How does next?Access download Ashley Hagen – see?

What’s next?Access download Ashley Hagen – Focused Flow at Forimc.com right now!Salepage: https://ashesyoga.teachable.com/p/sequencingArchive: https://archive.ph/wip/38RDuDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.

What is Here,?

Here, is you can download all the files associated with your order..

How does Here, can download?

Here, you can download all the files associated with your order.

What is – Downloads?

– Downloads is are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com..

How does – Downloads are?

– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.

What is it?

it is – Since is a digital copy, our suggestion is to download and save it to your hard drive..

How does it is?

– Since it is a digital copy, our suggestion is to download and save it to your hard drive.

What is the link?

the link is In case is broken for any reason, please contact us and we will resend the new download link..

How does the link is broken?

In case the link is broken for any reason, please contact us and we will resend the new download link.

What is you?

you is – If cannot find the download link, please don’t worry about that..

How does you cannot find?

– If you cannot find the download link, please don’t worry about that.

What is We?

We is will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!.

How does We will update?

We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!

What is 6 reviews?

6 reviews is for Ashley Hagen – Focused FlowThere are no reviews yet.Be the first to review “Ashley Hagen – Focused Flow” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ Related products -87%Add to Wishlist+ Quick View Sports & Fitness Oliver Montana – Massa Degli DeiRated 4.28 out of 5$69.00$9.00-67%Add to Wishlist+ Quick View Sports & Fitness Greg O’Gallagher – Greek God 2.0 ProgramRated 4.89 out of 5$97.00$32.00-60%Add to Wishlist+ Quick View Sports & Fitness Gregg Althen – Power Stretching and Joint MobilizationRated 4.05 out of 5$25.00$10.00-67%Add to Wishlist+ Quick View Sports & Fitness Greg O’Gallagher – Superhero Bulking ProgramRated 4.95 out of 5$97.00$32.00-72%Add to Wishlist+ Quick View Sports & Fitness Gregory O’Gallagher – Kinobody’s Warrior Shredding Program 2.0Rated 4.97 out of 5$97.00$27.00-72%Add to Wishlist+ Quick View Sports & Fitness Fabio Comana & Todd Galati & Pete McCall – IDEAFit – The New ACE Integrated Fitness Training ModelRated 3.96 out of 5$64.00$18.00-64%Add to Wishlist+ Quick View Sports & Fitness Pete McCall – IDEAFit – MS – American Council on Exercise (ACE) Small-Group Training WorkshopRated 4.84 out of 5$27.50$10.00-85%Add to Wishlist+ Quick View Sports & Fitness Gray Institute – 3D MapsRated 3.82 out of 5$395.00$61.00.

How does 6 reviews are?

6 reviews for Ashley Hagen – Focused FlowThere are no reviews yet.Be the first to review “Ashley Hagen – Focused Flow” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ Related products -87%Add to Wishlist+ Quick View Sports & Fitness Oliver Montana – Massa Degli DeiRated 4.28 out of 5$69.00$9.00-67%Add to Wishlist+ Quick View Sports & Fitness Greg O’Gallagher – Greek God 2.0 ProgramRated 4.89 out of 5$97.00$32.00-60%Add to Wishlist+ Quick View Sports & Fitness Gregg Althen – Power Stretching and Joint MobilizationRated 4.05 out of 5$25.00$10.00-67%Add to Wishlist+ Quick View Sports & Fitness Greg O’Gallagher – Superhero Bulking ProgramRated 4.95 out of 5$97.00$32.00-72%Add to Wishlist+ Quick View Sports & Fitness Gregory O’Gallagher – Kinobody’s Warrior Shredding Program 2.0Rated 4.97 out of 5$97.00$27.00-72%Add to Wishlist+ Quick View Sports & Fitness Fabio Comana & Todd Galati & Pete McCall – IDEAFit – The New ACE Integrated Fitness Training ModelRated 3.96 out of 5$64.00$18.00-64%Add to Wishlist+ Quick View Sports & Fitness Pete McCall – IDEAFit – MS – American Council on Exercise (ACE) Small-Group Training WorkshopRated 4.84 out of 5$27.50$10.00-85%Add to Wishlist+ Quick View Sports & Fitness Gray Institute – 3D MapsRated 3.82 out of 5$395.00$61.00