Build Resilience and Post-Traumatic Growth in Kids and Community: Mindfulness Practices for Therapists, Educators and Families – Christopher Willard

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Build Resilience and Post-Traumatic Growth in Kids and Community: Mindfulness Practices for Therapists, Educators and Families – Christopher Willard

After months of stressful and often traumatic isolation, our kids and families are returning to yet another “new normal.” So how can we ensure the smoothest adjustment possible?

Join me, Chris Willard, PsyD, author and expert in mindfulness, to show you the skills and tools our kids and community need to emerge stronger than ever.

By learning and practicing mindfulness, positive psychology, self-regulation, mind-body integration we will….

Boost cognitive clarity and functioning
Capitalize on new strengths and skills learned in isolation
Overcome feelings of helplessness and loss of control
Rebuild social and emotional intelligence
And more!

A must watch recording to help our young people and communities restore balance in their lives!

Measure the impact of stress on learning, mental health and behavior in kids.
Implement techniques to boost resilience following isolation.
Integrate playful mindfulness practices to rebuild social and emotional intelligence.

Strengthen physical, psychological and social functioning

Mindful movement and eating practices for physical health
Positive psychology techniques to boost cognitive clarity and functioning
Relational practices to set boundaries and reconnect with peers

Build resilience and post traumatic growth

Connect with existing personal and community strengths to build resilience
Discover ways to overcome feelings of helpless and loss of control
Capitalize on new strengths and skills learned in isolation

Foster self-regulation and cultivate connection through co-regulation

Basic co-regulation exercises for therapists, educators and families
The power of rituals and routines, games and play for co-regulation
Engaging mind and body based self-regulation skills for all ages

Are you interested in? build resilience meaning; build resilience at work; build resilience in child; build resilience during covid; build resilience through diversity

Purchasing Build Resilience and Post-Traumatic Growth in Kids and Community: Mindfulness Practices for Therapists, Educators and Families – Christopher Willard course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.