101 Practical Strategies for the Treatment of GAD, Panic, OCD, Social Anxiety Disorder, Phobias and Insomnia – Jennifer L. Abel

12 Hours 21 Minutes

Since the early days of my clinical career, I have developed creative, yet simple, methods that have been vital to providing relief for chronic anxiety. These techniques are easy to implement and can help your clients quickly achieve therapeutic results.

Purchase 101 Practical Strategies for the Treatment of GAD, Panic, OCD, Social Anxiety Disorder, Phobias and Insomnia – Jennifer L. Abel courses at here with PRICE $299.99 $124

So many times in my practice I’ve met new clients who’ve seen multiple therapists and have tried an array of medications, only to continue to be plagued with unrelenting anxiety. When they show up at my office they are frustrated and nearly hopeless.

After studying the latest research, working with experts in the field, and almost exclusively treating clients with anxiety disorders for more than 20 years, I can help even the most treatment resistant clients.

Since the early days of my clinical career, I have developed creative, yet simple, methods that have been vital to providing relief for chronic anxiety. These techniques are easy to implement and can help your clients quickly achieve therapeutic results.

Watch this video and develop the skills you need to help your clients overcome worry, panic attacks, phobias, OCD, social anxiety and insomnia.

Effectively Target and Transform Clients with Difficult Problems such as:

Through several demonstrations and hands-on exercises, you will develop the skills to help even the toughest anxious and sleep-deprived clients. We will explore progressive relaxation, observation and acceptance strategies, time management, mindful labeling, postponing worry, interoceptive exposure, stimulus control, sleep-restriction therapy and much more.

If you are dealing with clients who:

Then you will be glad you watched the video!

Jennifer L. Abel, Ph.D.

  1. Identify the anxiety spiral in order to catch worry and panic early.
  2. Outline alternatives to CBT when CBT is ineffective in the treatment of anxiety and insomnia.
  3. Recognize 5 client habits that cause or contribute to anxiety including perfectionism, subjugation, procrastination, hypochondria, and catastrophizing and intolerance of uncertainty.
  4. Discover how to use technology to treat anxiety, including audio recordings for relaxation, verbal exposure loops and video exposure.
  5. Demonstrate progressive relaxation to treat tension headaches, fatigue, insomnia, chronic pain, muscle tension and high blood pressure.
  6. Discuss the cycle of negative reinforcement and stop it by using the latest and most effective methods of exposure and response prevention.
  7. List 4 unique mindfulness techniques to treat worry, OCD, panic and phobias, including mindful labeling and a mindfulness game.
  8. Show how to use exposure therapy and mindfulness to treat obsessive compulsive disorder.
  9. Explain when to use interoceptive and other exposures to treat panic attacks and when to utilize coping strategies.
  10. Develop skills to treat all 3 aspects of social anxiety: skills deficits, irrational beliefs and physiological anxiety.
  11. Use the most effective methods for treating agoraphobia and simple phobias, including flying phobia, emetophobia, acrophobia and claustrophobia.
  12. Determine if sleep disorders or other medical problems interfere with sleep when trying to treat insomnia.
  13. Identify at least 12 effective ways to treat insomnia without medication.

Get 101 Practical Strategies for the Treatment of GAD, Panic, OCD, Social Anxiety Disorder, Phobias and Insomnia of author Jennifer L. Abel only  price 119$

TREATMENT STRATEGIES FOR ANXIETY

Trying NOT to Worry Makes it Worse: The White Bear Research

Mindfulness

Cognitive Therapy

Progressive Relaxation (PR)

Problem Solving Strategies

Exposure Strategies

Make Your Own Recordings:

SPECIFIC PROGRAMS FOR ANXIETY DISORDERS AND INSOMNIA

Generalized Anxiety Disorder

OCD

Panic Disorder and Panic Attacks

Agoraphobia and Specific Phobia

Social Anxiety

Insomnia

TREATMENT RESISTANT ANXIETY

When CBT isn’t Effective Enough

Personality Traits Associated with Anxiety and What To Do:

Get 101 Practical Strategies for the Treatment of GAD, Panic, OCD, Social Anxiety Disorder, Phobias and Insomnia of author Jennifer L. Abel only  price 124$

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Purchase 101 Practical Strategies for the Treatment of GAD, Panic, OCD, Social Anxiety Disorder, Phobias and Insomnia – Jennifer L. Abel courses at here with PRICE $299.99 $124

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