Mitch Hauschildt – Restore Dynamic Stability: Reactive Neuromuscular Training

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Purchase Mitch Hauschildt – Restore Dynamic Stability: Reactive Neuromuscular Training courses at here with PRICE $59.99 $13

Faculty:
Mitch Hauschildt
Duration:
54 Minutes
Format:
Audio and Video
Copyright:
Sep 01, 2017

Description

Manual – Restore Dynamic Stability (5.9 MB) 64 Pages Available after Purchase

Outline

Functional Stability

  • Regional Interdependence
    • Joint by joint approach: mobility vs stability
    • Priorities: mobility before stability

What Often Feels Normal, Looks Abnormal

Increase Motor Control with RNT

  • Reflex Activation
    • Rhythmic stabilization to prime the nervous system
      • Targeted exercises for the knee, trunk and shoulder
  • Exaggerate the mistake to quickly improve function
    • Integrative strategies for squat, split stance and single leg stance

Reconstruct the Default Movement Patterns

  • Progressions for movement efficiency
  • Long lasting impact of kinesthetic guidance
  • Ease of transfer to home exercise program

Faculty

Mitch Hauschildt's Profile

Mitch Hauschildt Related seminars and products: 6

Mitch Hauschildt, MA, ATC, CSCS, has 20 years of experience as an athletic trainer and certified strength and conditioning Specialist. Mr. Hauschildt obtained both his bachelor’s and master’s degrees from the University of South Dakota. He serves as the prevention, rehab, and physical performance coordinator at Missouri State University, and has also served as the strength and conditioning coach for both men’s and women’s basketball and volleyball.

Mr. Hauschildt is founder and president of Maximum Training Solutions, LLC, and has worked with thousands of athletes throughout his career, including clients who have won World Series rings, played in the NFL, NBA, MLS, and competed in the Olympics. He is a noted speaker on both a regional and national level and has been published multiple times in professional journals and coaching websites.

Speaker Disclosures:

Financial: Mitch Hauschildt is the owner of Maximum Training Solutions, LLC. He is an adjunct professor at Missouri State University. He receives a speaking honorarium from RockTape. Mr. Hauschildt receives a speaking honorarium from PESI, Inc.

Non-financial: Mitch Hauschildt has no relevant non-financial relationships to disclose.

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Archive: https://archive.ph/wip/tb8Qj

Purchase Mitch Hauschildt – Restore Dynamic Stability: Reactive Neuromuscular Training courses at here with PRICE $59.99 $13

Original Content