Tom Pedulla – Cultivating Presence through Mindful Self-Care

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Purchase Tom Pedulla – Cultivating Presence through Mindful Self-Care courses at here with PRICE $59.99 $13

Faculty:
Tom Pedulla
Duration:
57 Minutes
Format:
Audio and Video
Copyright:
Nov 13, 2016

Description

Outline

  • Connection between mindfulness, self-care and therapeutic presence
  • Mindfulness exercises to enhance presence
  • Mindfulness exercises to practice better self-care

Faculty

Tom Pedulla's Profile

Tom Pedulla Related seminars and products: 2

A faculty and board member at the Institute for Meditation and Psychotherapy, Tom Pedulla maintains a full-time private practice in Arlington, MA, where he works with individual adults and leads MBCT (Mindfulness-Based Cognitive Therapy) groups. He has practiced mindfulness meditation in the Vipassana tradition since 1987. Tom is also a contributing author of Mindfulness and Psychotherapy, Second Edition and a co-author of Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy.

Salepage: https://catalog.pesi.com//item/cultivating-presence-mindful-selfcare-16081
Archive: https://archive.ph/wip/tw3s6

Purchase Tom Pedulla – Cultivating Presence through Mindful Self-Care courses at here with PRICE $59.99 $13

Original Content