The Progressive System The Juji Gatame – Flavio Canto

The Progressive System The Juji Gatame – Flavio Canto

Olympic Medalist And Judo Icon Flavio Canto Breaks Down His Progressive System For The Juji Gatame Armbar That Grapplers & Judoka Of All Levels Can Use To Improve This Fundamental Submission Attack!

  • Not only is Flavio a Judo legend, but he is also a 6th-degree BJJ black belt and is known for his creative and lightning-fast submissions!
  • Rapidly progress with Canto’s partner drills that will make every juji gatame feel natural and smooth.
  • Develop a juji gatame game plan from multiple positions including guard, sit-up guard, mount, turtle, and more!
  • Progress through every defense and counter your opponent’s attempts with Flavio’s unique juji gatame variations.
  • Isolate essential movements with solo drills that are designed to uncover EXACTLY how to move your body through perfectly executed juji gatame!
  • Blend unique details from both Judo AND Jiu-Jitsu to always find a way to finish the juji gatame.
  • Build A Complete Juji Gatame System With Judo Legend Flavio Canto And His 4-Part Masterclass On This Classic, MUST-HAVE Technique!

COURSE CONTENT

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Warming up Fundamentals: Solo Drills 2:40
Warming up Fundamentals: Partner Drills 10:19

Volume 2

CHAPTER TITLE
START TIME
Techniques – Playbook from the Guard 0
Playbook from the mount Solo Drills 25:48
Playbook from the Mount Partner Drills 27:50

Volume 3

CHAPTER TITLE
START TIME
Breaking the Grip 0
Technical Situation from the Mount 12:04
Fundamentals to Ashi Garami from the Guard 16:08
Partner drills for Ashi Garami 18:54
Playbook from the Back 27:55

Volume 4

CHAPTER TITLE
START TIME
Transition from Back Attack 0
Armbar from Camishiho Gatame 2:07
Playbook from Seated Guard Partner Drills 5:32
Transition Teaser 24:29

CHECK OUT THE TRAILER!

SO, WHAT EXACTLY DO YOU GET?

PART 1

  • INTRO
  • WARMING UP FUNDAMENTALS: SOLO DRILLS
  • WARMING UP FUNDAMENTALS: PARTNER DRILLS

PART 2

TECHNIQUES

  • PLAYBOOK FROM THE GUARD
  • PLAYBOOK FROM THE MOUNT SOLO DRILLS
  • PLAYBOOK FROM THE MOUNT PARTNER DRILLS

PART 3

  • BREAKING THE GRIP
  • TECHNICAL SITUATION FROM THE MOUNT
  • FUNDAMENTALS TO ASHI GARAMI FROM THE GUARD
  • PARTNER DRILLS FOR ASHI GARAMI
  • PLAYBOOK FROM THE BACK

PART 4

  • TRANSITION FROM BACK ATTACK
  • ARMBAR FROM CAMISHIHO GATAME
  • PLAYBOOK FROM SEATED GUARD PARTNER DRILLS
  • TRANSITION TEASER

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Original Content