Megan Scott – IDEAFit Strength Training for Your Yoga Practice

Unlock Your Potential with the Megan Scott – IDEAFit Strength Training for Your Yoga Practice Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The Megan Scott – IDEAFit Strength Training for Your Yoga Practice course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

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Format: [1 Webrip – 1 mp4]File Size: 1.652 GB

Purchase Megan Scott – IDEAFit Strength Training for Your Yoga Practice courses at here with PRICE $27.5 $10

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Emphasizing the fact that strong muscles are flexiblemuscles, Strength Training for Your Yoga Practice explainshow to condition the core in a powerful new way andexpand the body’s potential. Based on an experientialcourse using Anusara® yoga universal principles ofalignment for performance enhancement, the DVDdemonstrates preconditioning and strength-trainingexercises, as well as yoga asanas, that are designed toenhance core conditioning and prevent injury.

Among the topics covered:

• Breathing techniques
• Warm-up
• Workout
• Cool-down (savasana)

Purchase Megan Scott – IDEAFit Strength Training for Your Yoga Practice courses at here with PRICE $27.5 $10

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