Personal Development School -Release Emotions with Somatic Processing – Thais Gibson

Unlock Your Potential with the Personal Development School -Release Emotions with Somatic Processing – Thais Gibson Course on CoursesGB.

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Personal Development School -Release Emotions with Somatic Processing – Thais Gibson

In this course, you will learn techniques for releasing emotions through somatic processing when you are triggered. You’ll also learn methods to regulate your nervous system so that you can stay for longer periods in a relaxed and calmed state.

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