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Nicholas Meregali – Building The Greatest Gi Game: Front Attacks

Build your best gi game and strengthen your low-front attacks with BJJ phenom Nicholas Meregali

Meregali is one of the most dominant competitors in the sport, holds multiple IBJJF world titles and has one of the highest submission rates in Jiu-Jitsu history!

Develop a rock-solid collar sleeve guard with details on positioning, control, and framing to keep guard passers in check and unable to pass.

Develop specific skills with exercises that Meregali has used throughout his career to progress quickly!

Force opponents into a defensive mindset with constant imbalances, sweep threats, submissions, and more!

Unleash the Lasso Guard on opponents of ALL levels with Meregali’s guide on how to set up, sweep, finish, and more to form the Lasso Guard.

Develop a full frontal attack with Meregali’s battle-tested strategies that he uses at the pinnacle of the sport!

PART 1

INTRODUCTION
BUILDING PROPER CONTROLS
GRIPS, BODY POSITION, FRAMES

PART 2

DRILLS TO BUILD THE SKILLS
DANGEROUS SCENARIO: BUILDING FRAMES AND COUNTERING
HIGH SUCCESS RATE TECHNIQUES
CONTROLLING ANKLES, OFF BALANCING AND GETTING UNDER THE HIPS

PART 3

TRIANGLE SET UP: CLIMBING UP
TRIANGLE SET UP: OFF BALANCING
SHOULDBOARD SETUP: SWEEP VARIATIONS
SHOULDERBOARD SETUP: FINISHES

PART 4

INTRO TO LASSO GUARD
GRIPS, BODY POSITION, FRAMES
DRILLS THAT BUILD THE SKILLS

PART 5

COMBINING LASSO HOOK, ASHI AND BACKTAKE
REVERSE LASSO HOOK AND X-GUARD OPTION
SUMI GAESHI

PART 6

COMBINING OUTSIDE DE LA RIVA, REVERSE DE LA RIVA AND OUTSIDE HOOK
ADVICE TO INCORPORATE THESE SKILLS
INTO YOUR GAME

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