N1 Education Course 02 Nutrition Program Design For Trainability 250x343 1 » Courses[GB]

Original price was: $1,250.00.Current price is: $389.00.

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Category: Sports and Fitness Tags: N1 Education, N1 Education - Course 02 Nutrition & Program Design For Trainability, Tags: Course 02 Nutrition & Program Design For Trainability

Description

Unlock Your Potential with the N1 Education – Course 02 Nutrition & Program Design For Trainability Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The N1 Education – Course 02 Nutrition & Program Design For Trainability course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

N1 Education – Course 02 Nutrition & Program Design For Trainability

Understanding Trainability for Proper Periodization
Essential Cellular Physiology
Programming & Nutrition for Hypertrophy Training
Programming & Nutrition for Neurological Training
Programming & Nutrition for Metabolic Training
Goal & Training Specific Supplementation

From the Instructor

No training or nutrition program can truly be effective without the support of the other. We teach how to choose the approriate training and nutrition strategies for every individual. Learn how to become more precise with the stress and stimulus of your workout programs so you can make inteligent decisions about nutrition, supplementation, and lifestyle interventions to maximize recovery and results. Undulating periodization is a gross over generalization of program design. Learn a variety of stimulus for metabolic (fat loss & condititioning), neurological (strength), and hypertrophy (muscle buidling) stimulus and the best way to fuel the performance and recovery for each one.

Flexible Study

Study at your own pace

Globally Available

Online access wherever you have internet

Personal Support

Private community for continued learning and support

Course Modules

Module # units

Introduction (2)

What is Trainability (2)

Intro to Training Stimuli (2)

Systems Biology and Metabolic Regulation (9)

Cellular Physiology and Energy Metabolism (6)

Metabolic Phase (16)

Intro to the N1 Approach to Metabolic Program Design (7)

Hypertrophy Phase (20)

Neurological Phase (21)

Periodizing for Trainability (3)

Macronutrient Programming for Trainability (7)

Salepage: https://n1.education/n1-courses/nutrition-program-design/
Archive: https://archive.fo/ZokAO

Delivery Method

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