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Training Equals Rehab, Rehab Equals Training, Charlie Weingroff empowered health and wellness professionals to redefine the language between the rehabilitation and performance enhancement training landscapes…focusing on teaching principles that medical professionals and personal trainers should honor along the continuum.

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Charlie Weingroff Regressions Video — Weingroff Corrective Exercise — Charlie Weingroff Movement Patterns

This new video, Lateralizations and Regressions, is the highly anticipated sequel to his earlier video training.

This 7-part 13-hour video set brings updated content as well as fresh views from the mind of Dr. Weingroff, including training methodologies that incorporate the 4 pillars of Human Performance: 1) Movement, 2) Output, 3) Readiness and 4) the Sensory Systems.

Other topics include:

• The 3 perspectives of movement (biomechanical, neuromuscular and neurodevelopmental)
• Updated views on the Joint By Joint Approach based on each perspective
• Review of methodology claims and personal methodology
• Mobility lab
• Hands-on and neurodevelopmental progressions of breathing, rolling, crawling, hinging and upper body diagonal patterns
• This raw and unfiltered approach to training the human system will forever change the way you engage your clients, athletes and patients.

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