Yoga: Everyday Yoga for Everybody – Tiberiu Vintiloiu & Bogdan Raducanu

Keywords List

your

the

The

and

body

to

yoga

Yoga

breath

you

Summary

• What you'll learn Reconnecting.

• Bring your attention inside your body, pay attention to your breath and be aware of every move you make.

• This is the first step to connecting your body, mind and soul and finding harmony inside you and the world around you.

• Enjoy this daily yoga program.

• Breathing deeply is essential.