Strengthening Your Hands and Arms the Feldenkrais Way – Donna Ray

Keywords List

and

the

your

Your

27

for

strength

s

a

pain

Summary

• Looking for upper body strength and coordination?

• Here’s a way to reduce pain and discomfort in your hands and arms while increasing your power and strength.

• Whether it’s pain and soreness from working a keyboard or any repetitive motions with your hands and arms, these lessons are for you.

• Lessons Include: Organizing Your Upper Body Strength – 35:00 Using your Hand with the Rest of Your Body – 20:44 Arm and Shoulder Flexibility – 26:50 Softening the Hands – 27:03 Finding Strength in Your Arms – 27:34 Get Strengthening Your Hands and Arms the Feldenkrais Way - Donna Ray, Only Price $27 Tag: Strengthening Your Hands and Arms the Feldenkrais Way - Donna Ray Review.

• Strengthening Your Hands and Arms the Feldenkrais Way - Donna Ray download.