Effective Habitual Practice – Feibel Trading

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Summary

• Practice in the broad sense of the term, is the act of doing something regularly or repeatedly to improve your skill at doing it - our first pillar.

• One's practice regime MUST become habitual; a persistent, continuous flow of day-to-day practice should be established.

• The essence behind EHP is to create muscle memory; this is a form of procedural memory that can help you become very good at something through repetition, primarily without conscious thought - our second pillar.

• Researchers have found that practice alone doesn't necessarily lead to mastery.

• Instead, experts suggest that the right kind of practice is what really matters when trying to optimise learning and increase skills; ergo the term 'effective', the final pillar from our trifecta of EHP.