Ageless Fitness – Gentle Tai Chi – J. Burnworth

Keywords List

The

the

of

and

to

s

a

A

for

routine

Summary

• The Gentle Tai Chi routine was developed at the St. Luke's Center for Health and Well-Being, St. Luke's Hospital, Cedar Rapids, Iowa, in response to the frustration felt by beginning students who wanted to learn tai chi, but found many of the traditional forms or routines too difficult to master.

• This routine allows the participant to "feel" the relaxing quality of tai chi without having to concentrate on specific movements.

• Purchase Ageless Fitness - Gentle Tai Chi - J. Burnworth courses at here with PRICE $45 $27 Product Description Winner of the 1998 Mature Media Award and the prestigious 1998 Telly Award.

• The Gentle Tai Chi routine was developed at the St. Luke's Center for Health and Well-Being, St. Luke's Hospital, Cedar Rapids, Iowa, in response to the frustration felt by beginning students who wanted to learn tai chi, but found many of the traditional forms or routines too difficult to master.

• This routine allows the participant to "feel" the relaxing quality of tai chi without having to concentrate on specific movements.