Partner Medicine-Ball Training – Alex McMillan

Keywords List

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Medicine

medicine

exercises

Ball

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Summary

• Partner Medicine-Ball Training presents a comprehensive overview of the basic fundamentals and techniques involved when working with medicine balls.

• In a manner that is easy to understand and apply, the DVD explains and shows how to design and implement a progressive workout featuring a number of full-body partner exercises designed to enhance power, speed, and muscle conditioning.

• Purchase Partner Medicine-Ball Training - Alex McMillan courses at here with PRICE $40 $25 Partner Medicine-Ball Training presents a comprehensive overview of the basic fundamentals and techniques involved when working with medicine balls.

• In a manner that is easy to understand and apply, the DVD explains and shows how to design and implement a progressive workout featuring a number of full-body partner exercises designed to enhance power, speed, and muscle conditioning.

• The DVD also details and demonstrates a series of enjoyable, yet physically demanding, medicine-ball games.