Improving Balance in the Baby Boomer – Evan Osar

Keywords List

the

of

in

and

balance

Balance

three

improving

Improving

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Summary

• As the number of active Baby Boomers increases, there is the likelihood of increased incidence of falls and other injuries.

• This course focuses on the three keys to developing and improving balance in the Baby Boomer utilizing the "VIP" approach: Visualization-addressing neurologic causes of muscle inhibition; Isometrics-optimizing hip dissociation through isometric contractions; and Progressions-integrating appropriate functional movement progressions.

• Purchase Improving Balance in the Baby Boomer - Evan Osar courses at here with PRICE $64 $37 As the number of active Baby Boomers increases, there is the likelihood of increased incidence of falls and other injuries.

• This course focuses on the three keys to developing and improving balance in the Baby Boomer utilizing the "VIP" approach: Visualization-addressing neurologic causes of muscle inhibition; Isometrics-optimizing hip dissociation through isometric contractions; and Progressions-integrating appropriate functional movement progressions.

• Learning Objectives Identify the needs, wants and problems associated balance and the Baby Boomer.