The New ACE Integrated Fitness Training Model – Fabio Comana & Others

Keywords List

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Summary

• Discover the American Council on Exercise’s Integrated Fitness Training (IFT) Model; a NEW program that provides personal trainers with a systematic and comprehensive approach to exercise program design, assessments and programming guidelines to facilitate lasting behavioral change.

• Purchase The New ACE Integrated Fitness Training Model - Fabio Comana & Others courses at here with PRICE $37 $22 Discover the American Council on Exercise’s Integrated Fitness Training (IFT) Model; a NEW program that provides personal trainers with a systematic and comprehensive approach to exercise program design, assessments and programming guidelines to facilitate lasting behavioral change.

• Each phase of the model provides customized levels of programming that are geared toward improving health, basic fitness, advanced fitness and enhanced performance.

• In addition, focus is placed on functional movement and resistance training as well as cardiorespiratory training.

• When combined, the phases of this model allow the personal trainer to provide comprehensive training solutions that are appropriate for each client’s current goals along the health-fitnessperformance training continuum.

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