Shot Put Glide Technique For Lower Body – Easy Flexibility – Paul Zaichik

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Summary

• This course is available - Download immediately Same author: Paul Zaichik Lifetime support - Unlimited downloads.

• Purchase Shot Put Glide Technique For Lower Body - Easy Flexibility - Paul Zaichik courses at here with PRICE $29.95 $22 Shot Put Glide Technique is one of two main techniques in the sport.

• In the Glide Technique the transfer occurs from the dominant leg, via the acceleration of the non-dominant leg.

• The force is then transferred up the body through the core and into the putting arm.

• Proper shot put glide technique hinges on a flexible lower body