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• Archive: https://archive.is/pGbVQ If you have struggled to be the healthy person you know you are inside for much of your life, you might find a lot of practical tips that give you motivation to be a little bit healthier when you take this course!
• Everything here is designed based on what works today for me, Jerry Banfield, and for my friend Jay Cucurullo to have a healthy, happy, and complete life.
• Jay Cucurullo has inspired me since 2009 to take better care of myself and to build a more healthy life.
• In Jay Cucurullo’s first course, he shares a few tips that work for him each day to take care of his physical, mental, and emotional healthy.
• I share the same thing and hope you can immediately apply any lecture to what you are doing today.