Reversibility…ytilibisreveR By Alan Questal

Keywords List

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Summary

• Alan Questal – Reversibility…ytilibisreveR WEEKEND WORKSHOP IN FELDENKRAIS-AWARENESS THROUGH MOVEMENT PRESENTED BY ALAN QUESTEL IN LUCERNE, SWITZERLAND, MAY 28/29, 2005 “If you know what you are doing, you can do what you want.“ M. Feldenkrais So how do we come to “know what we are doing“?

• Developing our awareness is the path to “knowing what we are doing“.

• Reversibility is the keystone to “knowing what we are doing“.

• It is when our actions become REVERSIBLE that we can truly say we have a choice in what we do and how we do it.

• Being able to more easily move from where we are…to where we are going…while being able to effortlessly change directions at any moment will be the focus of our inquiry.