The Straight Armlock Anthology by Lachlan Giles
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Summary
• The Straight Armlock Anthology by Lachlan GilesAttack The Arms With Systematic, Detailed Submission Threats From ADCC Medalist Lachlan Giles & Learn The Best Ways To Use Some Of Grappling’s Most Common and Effective Straight ArmocksCombine straight arm locks, armbars, choi bars, and more to finish more submission holds and threaten your opponents more oftenFind armlocks from common grappling positions like side control, closed guard, back attacks, open guard, and moreLachlan Giles is an ADCC Absolute bronze medalist, with one of the most legendary runs to the podium ever, and one of BJJ Fanatics’s most in-demand instructorsWatch Lachlan roll with his students and narrate how he is applying these systems so you can watch the techniques in actionCOURSE CONTENTVolume 1Overview – Intro 0 How To Train 1:26 The Mindset Of Finishing 2:28 Two Types Of Armbar – Standard And Cutting 3:37 Two Entry Methods 4:42 Standard Armbar Procedure 6:02 Armbar From Mount – Basic 10:10 Armbar From Guard – Basic 15:54 Positional Hierarchy And Entry Points 21:25 Shoulder And Wrist – Two Points Of Rotation 27:46 The Armbar Vs Back Pain 31:23 Finishing The Armbar – How They May Escape 34:05 Controlling The End Of The Lever 37:46 Leg Control And Position 44:59 Preventing The Elbow Slipping 55:10 Defending The Hitchhiker 57:46 Defending The Leg Trap 1:06:37 Defending The Stack 1:12:50 Defending The Turn Away 1:14:52 Defending The Reverse Hitchhiker 1:17:06 Reverse Hitchhiker Counter 2 – Broomstick Armbar 1:22:42 Counter The Leg Sit 1:25:57 Summary Finishing The Armbar 1:28:26 How To Train Your Finish 1:32:28Volume 2Breaking Grips – Overview 0 Breaking Hand To Hand Grips 4:21 Triangle Vs Hand To Hand 14:36 RNC Grip Break – Standard 19:19 RNC Grip Variant Breaks 28:31 Breaking Grips With Your Legs 33:58 Gi Grip Breaks 36:53 Preventing The Get Up 39:26 Countering The Get Up 42:56 When They Grip Their Leg 47:55 Summary Breaking Grips 54:04 Belly Down Armbar – Entries To The Belly Down Position 57:33 Opponents Options 58:46 Standard Sequence 1:01:35 Preventing Your Opponent Posturing 1:03:52 Control With Your Arms 1:10:00 Leg Position And Battles 1:17:14 Rolling Them To Supine 1:25:18 Offense – Free The Arm To Armbar 1:28:31 Roll To Armbar 1:32:35 Isolating The Arm From The Kimura Grip 1:37:23 Countering Their Roll Through 1:38:26 Countering The Stepover 1:40:57 Countering When They Grab Their Leg 1:43:47 Counter When They Posture And Pull You Toward Closed Guard 1:46:24 Counter Freeing The Elbow 1:48:49 Counter They Pin Your Leg 1:50:18 Counter They Pin Your Arm With Their Knee 1:54:40 Summary Belly Down Armbar 1:56:26 Recap End Stage Positions – Drills 1:58:11 Narrated Rolling Finishes 2:01:07Volume 3Mount – Mount To S Mount – Opening The Elbow 0 Mount To S Mount – Climbing Higher 5:29 S Mount To Armbar 10:09 S Mount Belly Down Armbar 17:18 Armbar Vs Get Up 21:48 Closed Guard – Two Different Set Ups 24:37 Major Control Points 25:35 Getting The Arm Across 29:33 Arm Across Gi Considerations 36:57 Getting To High Guard 42:03 Getting To High Guard Gi Variant 46:12 Options From High Guard 48:34 Armbar From High Guard 49:41 Armbar Vs Stack – Flower Sweep 59:14 Armbar Vs Stack – Spinunder 1:03:49 Armbar Vs Low Posture – Spinover 1:09:22 Fast Armbar Standing 1:12:36 Overhook Armbar 1:14:45 Summary Armbars From Closed Guard 1:16:39Volume 4Side Control – Far Armbar From Side Control 0 Armbar From Knee On Belly 13:52 Near Armbar From Side Control 17:21 Back Entries – Armbar From The Back Supine 21:38 Spinover Armbar From Tripod 28:57 Spinunder Armbar From Tripod 33:23 Less Common Entries – T Kimura To Armbar 38:53 Omoplata To Armbar 45:52 50/50 Armbar 50:28 Recap Armbar Entries – Drills 53:18 Entries To Standard Armbar 58:15 Overview Choi Bar And Shoulder Crunch – Overview – Choi Bar Shoulder Crunch 1:11:48 Choi Bar Nomenclature 1:16:06 Grip Variants 1:17:35Volume 5Half Butterfly – Overview Of Options 0 Primary Sequence – Half Butterfly To Shoulder Crunch 1:12 Entries – Baiting The Crossface 4:25 Entries – Hand On Knee 5:50 Entries – Sit Up And Grab The Head 9:47 Entries – Arm Drag Grip Set Up 11:28 Trade Off Between Entry And Risk 13:49 It’s A Feel Based Move 15:47 The Crossface… Is It Good Or Bad 16:18 Fighting For The Knee Line 19:27 Kimura Grip Vs Choi Bar 21:39 Elbow Open 24:20 Shoulder Position 25:42 Keeping The Arm 27:46 Scouring – Trunk And Leg Work 35:17 Clarification On Upper Body Pressure 38:20 Half Butterfly To Shoulder Crunch 41:07 Half Butterfly To Choi Bar 46:26 Threatening The Choi Bar And Shoulder Crunch 59:25 Head And Arm To Shoulder Crunch 1:01:38 Summary Half Butterfly 1:05:44Volume 6Shoulder Crunch – Overview 0 Entries Covered In Other Sections 1:40 Butterfly Entry 2:43 Half Butterfly To Near Side Shoulder Crunch 7:31 Keep Them To The Far Side 10:58 How To Grip 12:37 Controlling With Your Legs 19:00 Cutting Armbar 23:30 Far Side Butterfly Sweep 33:15 Near Side Butterfly Sweep 38:30 Shoulder Crunch To Choi Bar 43:40 Summary Shoulder Crunch 49:19 Choi Bar And Open Guard – Intro To Section 50:51 Standard Choi Bar From Open Guard 52:13 Opponents Options 54:10 How To Grip 56:53 Breaking Posture Before Swinging The Leg 1:00:02 Choi Bar Vs Toreando 1:05:37 Fast Armbar From K Guard 1:14:07 Choi Bar From K Guard 1:16:09 K Guard To Closed Guard Head Arm 1:20:53 DLR To Choi Bar 1:23:19 Choi Bar Vs Double Unders 1:30:37 Troubleshooting – They Posture Out 1:35:39 Troubleshooting – They Rotate Their Arm To Free It 1:37:20 Troubleshooting – They Step Over Your Head 1:38:28 Troubleshooting – They Crowd You 1:40:18 Troubleshooting – They Duckunder 1:41:29 Troubleshooting – They Pin Your Leg 1:42:41 Troubleshooting – They Go To Near Side Knee Through 1:44:52 Summary Choi Bar And The Guard 1:45:51Volume 7Closed Guard Head Arm – Overview 0 How To Grip 3:31 Preventing Them Freeing 6:05 Legwork 11:57 Closed Guard To Shoulder Crunch 15:44 Options When You Lose The Head 22:05 Summary Closed Guard Head Arm 31:46 Mount Cutting Armbar – Cutting Armbar From Mount 32:45 Cutting Armbar To Armbar 49:32Volume 8Choi Bar From Top – Choi Bar Vs Knee Shield 0 Choi Bar Vs Deep Half 6:02 Choioroll 11:29 Recap Choi Bar Shoulder Crunch Cutting Armbar – Drills 20:41 Choi Bar Shoulder Crunch Cutting Armbar 28:29 Summary The Straight Armlock Anthology 53:23WHAT WILL YOU LEARN?Troubleshoot each position and attack as Lachlan teaches you how to stay one step ahead of the counters and escapesLearn the most effective ways to attack the upper body, taught by ADCC medalist and black belt instructor Lachlan Giles on this new 8-part series that shows every detail of these submission systems.
• Increase your finishing percentage, see how to troubleshoot your way out of common counters and escapes, and get the most breaking power possible on the arms with these lessons in submission grappling mastery.Lachlan Giles is an incredibly technical black belt, who used his submission systems and tricky game to go on an incredible ADCC absolute run and secure his spot on the podium.
• As an instructor, Lachlan is recognized as one of BJJ Fanatics’s most thorough and detailed instructors, with hours of systematic content broken down so grapplers of all levels can learn and retain knowledge the best way possible.Set up and finish armbars from tons of common positions, including Lachlan’s system for troubleshooting and breaking grips that will simplify your life.
• Get great choi bars and use shoulder crunches to submit and improve position, and set up offense from open guard and half butterfly.With step-by-step analysis of your options, Lachlan helps give you a conceptual roadmap from each position that you can use for the most systematic and complete armlocks possible.
• Watch these systems in action as Lachlan includes gym footage of him sparring specifically with these techniques, so you can learn from someone going live and working against resistance.SO, WHAT EXACTLY DO YOU GET?PART 1OVERVIEWINTROHOW TO TRAINTHE MINDSET OF FINISHINGTWO TYPES OF ARMBAR – STANDARD AND CUTTINGTWO ENTRY METHODSSTANDARD ARMBAR PROCEDUREARMBAR FROM MOUNT – BASICARMBAR FROM GUARD – BASICPOSITIONAL HIERARCHY AND ENTRY POINTSSHOULDER AND WRIST – TWO POINTS OF ROTATIONTHE ARMBAR VS BACK PAINFINISHING THE ARMBARHOW THEY MAY ESCAPECONTROLLING THE END OF THE LEVERLEG CONTROL AND POSITIONPREVENTING THE ELBOW SLIPPINGDEFENDING THE HITCHHIKERDEFENDING THE LEG TRAPDEFENDING THE THE STACKDEFENDING THE TURN AWAYDEFENDING THE REVERSE HITCHHIKERREVERSE HITCHHIKER COUNTER 2 – BROOMSTICK ARMBARCOUNTER THE LEG SITSUMMARY FINISHING THE ARMBARHOW TO TRAIN YOUR FINISHPART 2BREAKING GRIPSOVERVIEWBREAKING HAND TO HAND GRIPSTRIANGLE VS HAND TO HANDRNC GRIP BREAK – STANDARDRNC GRIP VARIANT BREAKSBREAKING GRIPS WITH YOUR LEGSGI GRIP BREAKSPREVENTING THE GET UPCOUNTERING THE GET UPWHEN THEY GRIP THEIR LEGSUMMARY BREAKING GRIPSBELLY DOWN ARMBARENTRIES TO THE BELLY DOWN POSITIONOPPONENTS OPTIONSSTANDARD SEQUENCEPREVENTING YOUR OPPONENT POSTURINGCONTROL WITH YOUR ARMSLEG POSITION AND BATTLESROLLING THEM TO SUPINEOFFENSE – FREE THE ARM TO ARMBARROLL TO ARMBARISOLATING THE ARM FROM THE KIMURA GRIPCOUNTERING THEIR ROLL THROUGHCOUNTERING THE STEPOVERCOUNTERING WHEN THEY GRAB THEIR LEGCOUNTER WHEN THEY POSTURE AND PULL YOU TOWARD CLOSED GUARDCOUNTER FREEING THE ELBOWCOUNTER THEY PIN YOUR LEGCOUNTER THEY PIN YOUR ARM WITH THEIR KNEESUMMARY BELLY DOWN ARMBARRECAP END STAGE POSITIONSDRILLSNARRATED ROLLING FINISHESPART 3MOUNTMOUNT TO S MOUNT – OPENING THE ELBOWMOUNT TO S MOUNT – CLIMBING HIGHERS MOUNT TO ARMBARS MOUNT BELLY DOWN ARMBARARMBAR VS GET UPCLOSED GUARDTWO DIFFERENT SETUPSMAJOR CONTROL POINTSGETTING THE ARM ACROSSARM ACROSS GI CONSIDERATIONSGETTING TO HIGH GUARDGETTING TO HIGH GUARD GI VARIANTOPTIONS FROM HIGH GUARDARMBAR FROM HIGH GUARDARMBAR VS STACK – FLOWER SWEEPARMBAR VS STACK – SPIN UNDERARMBAR VS LOW POSTURE – SPINOVERFAST ARMBAR STANDINGOVERHOOK ARMBARSUMMARY ARMBARS FROM CLOSED GUARDPART 4SIDE CONTROLFAR ARMBAR FROM SIDE CONTROLARMBAR FROM KNEE ON BELLYNEAR ARMBAR FROM SIDE CONTROLBACK ENTRIESARMBAR FROM THE BACK SUPINESPINOVER ARMBAR FROM TRIPODSPINUNDER ARMBAR FROM TRIPODLESS COMMON ENTRIEST KIMURA TO ARMBAROMOPLATA TO ARMBAR50/50 ARMBARRECAP ARMBAR ENTRIESDRILLSENTRIES TO STANDARD ARMBAROVERVIEW CHOI BAR AND SHOULDER CRUNCHOVERVIEW – CHOI BAR SHOULDER CRUNCHCHOI BAR NOMENCLATUREGRIP VARIANTSPART 5HALF BUTTERFLYOVERVIEW OF OPTIONSPRIMARY SEQUENCE – HALF BUTTERFLY TO SHOULDER CRUNCHENTRIES – BAITING THE CROSSFACEENTRIES – HAND ON KNEEENTRIES – SIT UP AND GRAB THE HEADENTRIES – ARM DRAG GRIP SET UPTRADE OFF BETWEEN ENTRY AND RISKIT’S A FEEL BASED MOVETHE CROSSFACE… IS IT GOOD OR BADFIGHTING FOR THE KNEE LINEKIMURA GRIP VS CHOI BARELBOW OPENSHOULDER POSITIONKEEPING THE ARMSCOURING – TRUNK AND LEG WORKCLARIFICATION ON UPPER BODY PRESSUREHALF BUTTERFLY TO SHOULDER CRUNCHHALF BUTTERFLY TO CHOI BARTHREATENING THE CHOI BAR AND SHOULDER CRUNCHHEAD AND ARM TO SHOULDER CRUNCHSUMMARY HALF BUTTERFLYPART 6SHOULDER CRUNCHOVERVIEWENTRIES COVERED IN OTHER SECTIONSBUTTERFLY ENTRYHALF BUTTEFLY TO NEAR SIDE SHOULDER CRUNCHKEEP THEM TO THE FAR SIDEHOW TO GRIPCONTROLLING WITH YOUR LEGSCUTTING ARMBARFAR SIDE BUTTERFLY SWEEPNEAR SIDE BUTTERFLY SWEEPSHOULDER CRUNCH TO CHOI BARSUMMARY SHOULDER CRUNCHCHOI BAR AND OPEN GUARDINTRO TO SECTIONSTANDARD CHOI BAR FROM OPEN GUARDOPPONENTS OPTIONSHOW TO GRIPBREAKING POSTURE BEFORE SWINGING THE LEGCHOI BAR VS TOREANDOFAST ARMBAR FROM K GUARDCHOI BAR FROM K GUARDK GUARD TO CLOSED GUARD HEAD ARMDLR TO CHOI BARCHOI BAR VS DOUBLE UNDERSTROUBLESHOOTING – THEY POSTURE OUTTROUBLESHOOTING – THEY ROTATE THEIR ARM TO FREE ITTROUBLESHOOTING – THEY STEP OVER YOUR HEADTROUBLESHOOTING – THEY CROWD YOUTROUBLESHOOTING – THEY DUCKUNDERTROUBLESHOOTING – THEY PIN YOUR LEGTROUBLESHOOTING – THEY GO TO NEAR SIDE KNEE THROUGHSUMMARY CHOI BAR AND THE GUARDPART 7CLOSED GUARD HEAD ARMOVERVIEWHOW TO GRIPPREVENTING THEM FREEINGLEGWORKCLOSED GUARD TO SHOULDER CRUNCHOPTIONS WHEN YOU LOSE THE HEADSUMMARY CLOSED GUARD HEAD ARMMOUNT CUTTING ARMBARCUTTING ARMBAR FROM MOUNTCUTTING ARMBAR TO ARMBARPART 8CHOI BAR FROM TOPOVERVIEWCHOI BAR VS KNEE SHIELDCHOI BAR VS DEEP HALFCHOIOROLLRECAP CHOI BAR SHOULDER CRUNCH CUTTING ARMBARDRILLSCHOI BAR SHOULDER CRUNCH CUTTING ARMBARProof ContentSale Page: https://bjjfanatics.com/products/the-straight-armlock-anthology-by-lachlan-gilesArchive: https://archive.ph/wip/1ukk0Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.