Berkeley Well-Being Institute – “Done-for-You” Happiness Course

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• Berkeley Well-Being Institute – “Done-for-You” Happiness CourseSell Your Very Own Happiness CourseYou’re busy getting clients or customers, writing a blog, sending a newsletter, and running your business.

• But you want to reach more people and make more money with your business.That’s why you need your own course, workshop, or webinar.But making a course isn’t easy.

• It takes research, writing, and… more time than you really have right now.Not to worry, because you can get our “done-for-you” happiness course. Just add your voice, course title, and branding then sell it for 100% profit. It can even make money while you sleep!About the “Done-for-You” Happiness CourseWhat you get: Get private label rights (PLR) to our science-based happiness course.

• It’s based on hundreds of hours of research and includes references so you’ll know that your happiness course is credible and impactful.What to do: Use this course content to create your own workshop, training, webinar, online course, or membership-only program.Our “Done-for-You” Course Content Will:Save you hundreds of hours of workSave money you might have spent hiring experts or content writersBoost your incomeHelp you start earning $ fasterBe based on psychological research studies.Be written by well-being experts with extensive writing experience.You can be confident that your course will help your customers improve their happiness & well-being.What Topics Does The Course Include?Happiness Assessment: Quiz yourself on some key aspects of happiness.What is Happiness: Gain clarity on your definition of happiness.Savoring: Learn how to prolong positive emotions.Personal Strengths: Identify your strengths to better seize opportunities.Emotion Regulation: Learn how to use cognitive reappraisal.Resilience: Learn how to thrive even in negative situations.Assertiveness: Grow your ability to get your needs met.Happiness Beliefs: Explore how your beliefs affect your happiness.​Happiness Values: Learn what emotions you value and how to prioritize them.Best Possible Self: Improve your views of yourself and your potential.Healthy Emotional Processing: Work on increasing self-awareness and acceptance.Unhealthy Emotional Processing: Work to short circuit negative thought processesActs of Kindness: Create an action plan for kindness.Create Your Personal Happiness Plan: Explore which strategies are the best fit for you and create your own happiness plan.Prioritizing Positivity: Plan to engage in activities that generate happiness.Train the Brain to be Happier: Strengthen memory for and attention to positive information.Self-Compassion: Learn how to be nicer to yourself.Mindfulness: Practice being more present in the moment.Gratitude: Practice being more grateful.Empathy & Active Listening: Strengthen relationships by communicating in more effective ways.That’s 20 Science-Based Strategies That BoostHappiness & Well-Being ​That’s enough content to create a comprehensive course!

• Or mix and match to create a few smaller coursesWhen you get the “done-for-you” happiness course, you’ll get:The Instructors Manual This 55 page guide gives you all the information you need to lead a science-based happiness course, webinar, workshop, or training.The Student Workbook This 77 page workbook includes worksheets and guidance for all the topics covered in the coursePLUS get:Example ice breakersRelevant youtube videos to shareActivities that can be used in group settings or soloHow Do I Make This Course “My Own”?Modify the course however you like.