Jonny Bowden – New You In 22

Keywords List

The

the

3

5

and

to

your

Your

To

You

Summary

• The book contains 113 pages of content and worksheets with an additional 4 pages of scientific references.Included in these pages is a wealth of knowledge, practical and actionable advice.

• There are daily checklists, food charts, questionnaires to determine your metabolism state and yes … even quizzes!Table of Contents:IntroductionSection 1: Fat Burning 101 Chapter 1: Why Being A Fat Burner Is Superior Chapter 2: The Fat Burning Hormonal Symphony Chapter 3: It’s All About Energy Chapter 4: The Twin Metabolic Destroyers Chapter 5: Is Sugar Gumming Up Your Gas Tank Chapter 6: The 3 Major Pitfalls Of Traditional DietingSection 2: The 5 Pathways To Optimal Fat Burning Chapter 7: Pathway #1 – Nutrition: The Granddaddy Of Healing Chapter 8: Pathway #2 – Sleep: The Fat-loss Techniques You Can Do In Bed Chapter 9: Pathway #3 – Stress: The Secret Fat Maker Chapter 10: Pathway #4 – Detoxification: Cleaning Out Your Fat Burning Pipes Chapter 11: Pathway #5 – Exercise: Is It Really An Effective Way To Burn Fat?Section 3: Your Fat Burning Step-by-step Blueprint Chapter 12: The New You In 22 Daily Action Plan Chapter 13: Optimizing Pathway #1 – Nutrition Chapter 14: Optimizing Pathway #2 – Sleep Chapter 15: Optimizing Pathway #3 – Stress Management Chapter 16: Optimizing Pathway #4 – Detoxification Chapter 17: Optimizing Pathway #5 – ExerciseConcluding Thoughts: What To Do When The Program Is OverAppendix A: New You In 22 Daily Checklists Appendix B: New You In 22 Nutritional Guidelines Appendix C: Tracking Your ResultsReferencesIn addition to the main manual, Metabolic Transformation Guide, as outlined above, the program also comes with the following:Metabolic Meals BlueprintMetabolic Quick Start GuideBonus #1 – The World’s 50 Most Powerful Fat Burning FoodsBonus #2 – The Truth About Fat Burning SupplementsBonus #3 – 5 Worst Exercises that Damage Your MetabolismBonus #4 – Daily Metabolic Motivational EmailsSalepage: http://newyou22.comArchive: https://archive.ph/f2cByDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.

• Here, you can download all the files associated with your order.

• – Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.

• – Since it is a digital copy, our suggestion is to download and save it to your hard drive.