Christa Rypins – Yummy Yoga

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Summary

• Christa Rypins and her students lead you through simple, fun movements that gently relax the hips, lower back, shoulders, upper back and neck.

• Yummy Yoga consists of two 20-minute segments — one for the lower body and the other for the upper body.

• Christa’s innovative approach to easing tightness and pain combines yoga and somatics (a system of neuromuscular re-education) to help relieve lower back pain, tight shoulders, stiff neck, sciatic pain and many other discomforts.Complete and easy-to-follow for beginners, Yummy Yoga is a valuable addition to the routines of experienced yoga students and athletes alikeSalepage: https://www.amazon.com/Yummy-Yoga-Gentle-Stress-Relief/dp/B00075K846Archive: https://archive.ph/wip/PKmYpDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.

• Here, you can download all the files associated with your order.

• – Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.