Sherri McMillan – IDEAFit Tools for Training the Torso

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Summary

• Using medicine balls, stability balls, Gliding™ discs, the BOSU® Balance Trainer, and the step, Tools for Training the Torso explains and demonstrates a variety of exercises that target the torso.

• The DVD provides personal trainers with a variety of new exercises and cuing techniques to help ensure that their clients perform the exercises correctly.

• Among the topics covered: Core flow warm-upBOSUMedicine ballStability ballTubingAdditional exercises Salepage: https://healthylearning.com/tools-for-training-the-torso/Archive: https://archive.ph/wip/1KbZwDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.

• Here, you can download all the files associated with your order.

• – Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.