Megan Scott – IDEAFit Strength Training for Your Yoga Practice

Keywords List

the

for

For

Your

your

you

You

to

and

download

Summary

• Emphasizing the fact that strong muscles are flexiblemuscles, Strength Training for Your Yoga Practice explainshow to condition the core in a powerful new way andexpand the body’s potential.

• Based on an experientialcourse using Anusara® yoga universal principles ofalignment for performance enhancement, the DVDdemonstrates preconditioning and strength-trainingexercises, as well as yoga asanas, that are designed toenhance core conditioning and prevent injury.Among the topics covered:Breathing techniquesWarm-upWorkoutCool-down (savasana)Salepage: https://amssmstore.com/strength-training-for-your-yoga-practice/Archive: https://archive.ph/wip/O3hKWDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.

• Here, you can download all the files associated with your order.

• – Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.

• – Since it is a digital copy, our suggestion is to download and save it to your hard drive.