Tara and Venus – Oxygen Challenge 7

Keywords List

and

you

You

your

The

the

to

with

a

A

Summary

• Tara and Venus – Oxygen Challenge 7Since 2015, Oxygen has helped more than 30,000 women build stronger, healthier, more capable bodies.

• Now you can be part of this amazing community and learn from elite coaches right from your own home.

• Join The Oxygen Challenge 7 — which is included FREE with Outside+ membership — and gain access to two amazing coaches and two unique 90-day programs with one shared goal: building strength together!What to Expect:90 days of detailed, instructional workout videos, animated GIFs and downloadable files — all easily accessed via your smartphone, tablet or computerExclusive training tips and exercise progressions/regressionsWeekly workout chartsNo-nonsense nutrition guidelinesMore than 40 delicious, simple and adaptable recipesA grocery list of all needed ingredientsPrivate “ladies only” Facebook group where you can connect with the coaches and other participantsYou’ll also enjoy all the benefits of Outside+, including a one-year subscription to Oxygen magazine, access to members-only content, training plans, gear discounts and much more!

• All for only $99 your first year!2 Courses Included in this CollectionOxygen Challenge 7 – Tara LaferraraGet moving with coach Tara Laferrara for 90 days and improve your strength, mobility and confidence from head to toe.

• A former Division 1 track athlete, certified trainer, yoga instructor and gym owner, Tara brings you the efficiency and accountability of personal training in a virtual space, making your at-home workouts more effective.