Ian Markow – Mobility Coach Plus

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Summary

• Ian Markow – Mobility Coach PlusIS AN ONLINE COURSE CREATED FOR COACHES, TRAINERS, AND THERAPISTS WHO WANT TO INTEGRATE MOBILITY TRAINING INTO THEIR CURRENT APPROACH.You will become a better trainer, coach, or therapist with our course.

• You will be able to directly apply the concepts taught in Mobility Coach Plus with your clients.

• Not only will you be able to assess your clients better, but you will also gain the knowledge and programming to get them to reach their goals!Students will learn the exact formulas that Ian Markow has used with his clients for years.There are no prerequisites necessary for this course.

• Many different approaches and systems will be discussed with the goal of being able to adapt to your individual context.Mobility Coach Plus includes:Continuing Education Through LIVE Practicals ($50 VALUE Each Practical)Two 20 Minute Video Calls with Ian ($200 VALUE)Unlimited Lifetime AccessPrivate Facebook Group for Discussions, Questions and NetworkingOver 30 Hours of Exclusive Coaching VideosAssessment TutorialMobility Coach PlusCourse Curriculum1 Welcome To Mobility Coach PlusWaiver and ReleaseBefore You BeginCourse Overview2 CommunicationWhat Is Your Bias?Confronting Bias ReviewThe Power Of WordsPower Of Words ReviewSetting The EnvironmentSetting The Environment ReviewAnalogies vs ReductionAnalogies vs Reduction ReviewThe Biopsychosocial ModelThe Biopsychosocial Model ReviewThe Trainer/Therapist RelationshipThe Trainer/ Therapist Relationship ReviewBut The Research Says3 BreathingBreathing Practical (Live Zoom Q and A)A Deep DiveHow I Teach BreathingIsometric StrengthTranquilo Time (Parasympathetic)LadderElevator BreathingLevel Up Your Awareness4 Scientific ThingsThe Science Behind “Stretching”Science Behind Stretching ReviewWhat Is Mobility?What Is Mobility ReviewThe Why Behind Mobility TrainingThe Why Behind Mobility ReviewDegrees of FreedomPositioning/ OrientationCritical ThinkingAsymmetryFascia/ Connective TissueFascia ReviewThe Joint CapsuleThe Joint Capsule ReviewBiotensegrityBiomechanicsBiomechanics ReviewIsometricsIsometric ReviewThe Low Hanging FruitSherringtons Law Of IrradiationUnderstanding Adaption5 AssessmentWhy?Flip The ScriptAssessment InstructionsStanding Posture AssessmentNeck AssessmentSpine AssessmentScap AssessmentShoulder AssessmentHip IR ERHip Flexion AssessmentHip C.A.R. AssessmentKnee AssessmentAnkle AssessmentThe Infrasternal Angle AssessmentAssessment Results6 The SpectrumConnect The DotsFREE PREVIEW7 ProgrammingThe Blue PrintThe PlaybookTime to be BasquiatTraditional Strength Training IntegrationBuilding The Ultimate Mobility ClassPrinciples for Progressions8 Coaching Application/ VideosSpine TrainingThoracic Spine TrainingHip TrainingShoulder/ GlenoHumeral RotationNon Rotation Hip TrainingScapular TrainingWrist And ElbowKnee TrainingAnkle/ Foot/ Toes TrainingGait TrainingCore TrainingNon Rotation Shoulder Training9 Specifically SpecificSports ConsiderationsSplitsThe Usual Suspects10 Guest SpeakersKeys To Success With David GreyIntro To Postural Restoration Institute With Aleena KannerGOATA, FRC, PRI & Yoga With Kasia GalicaAdvanced Mobility Training With Garrett The Supple Dragon KuljianHip & Shoulder Flexion With Alex EfferMuscle Physiology With Greg HawthorneHeuristics Of Manual Therapy With Ryan EsdohrA Deep Dive Into IntraAbdominal Pressure With Erin McGuireThe No BS Guide To Hypertrophy11 Live Zoom PracticalsBreathing Practical (Live Zoom Q and A)Pelvis Practical (Live Zoom Q and A)12 Ankle & Foot Practical / Mini CourseIntroduction to the Foot/ Ankle PracticalAssess The FootEquipment We UsePractical GuidePresentationPracticalThe Debrief Q & ASupporting MaterialAnkle, Foot and Toes Mobility TrainingMake It StrongerAdditional Resources13 Case StudiesCase Studies 1 Carlos/ JasonHamstring Tear Case Study Session 114 Next StepsCourse CompletionYour InstructorIan MarkowIan is a personal trainer and educator based in Miami, FL. He has taught Kinstretch classes and exercise workshops internationally and all around the United States.

• His passion is helping people become the best version of themselves through hard work and the acquisition of knowledge.