Wil Fleming – Complete Olympic Lifting

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Summary

• Discover the Best Ways to Teach, Coach, and Perform the Olympic Lifts with These Exact Training TechniquesDear Coach,You know the importance of utilizing the Olympic Lifts (and their variations) as a primary part of your strength training program.But the effectiveness of any lift is only as strong as the weakest link in that chain of movements.And there’s a good chance your athletes consistently make mistakes which prevent them from maximizing the time you spend teaching (and reteaching) these movements.

• At best, they simply won’t get results.

• At worst, you’ve put them on a path to serious injury.You know which common errors I’m talking about.

• The ones you see, but pretend not to see because you’re overwhelmed by so many athletes making so many mistakes… all at the same time.You know what it should look like.

• You know what you want it to look like.